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ORS Hydration – 24 Strawberry Tablets

ORS Hydration – 24 Strawberry Tablets

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ORS Hydration Strawberry Oral Rehydration Tablets for Dehydration Relief

 

You can restore your body's fluid and electrolyte balance with these strawberry-flavoured hydration tablets. Each pack contains 24 effervescent tablets that dissolve in water to create a scientifically formulated rehydration solution. The pleasant strawberry taste makes it easier for you to consume the necessary fluids when you're feeling unwell or dehydrated.

These tablets follow the World Health Organisation formula for oral rehydration tablets, containing the precise balance of glucose and electrolytes your body needs to absorb fluids effectively. You'll find them particularly useful during episodes of fluid loss from illness, exercise, or hot weather conditions.

 

How Electrolyte Replacement Works in Your Body

 

When you dissolve one tablet in water, it creates a solution that helps your intestines absorb water more efficiently than plain water alone. The glucose in the formula works alongside sodium to activate your body's natural transport mechanisms, allowing rapid fluid absorption into your bloodstream.

This process helps restore the delicate balance of minerals your body loses through sweating, vomiting, or diarrhoea. You'll typically notice improved hydration levels within 30-60 minutes of consumption, as your body begins to retain the fluids more effectively.

 

Who Should Consider Using Rehydration Solutions

 

These hydration tablets suit adults and children over 12 years who need to replace lost fluids and electrolytes. You might find them particularly beneficial if you experience dehydration from various causes, whether related to illness, physical activity, or environmental factors.

The tablets are especially useful for:

  • Recovery from gastroenteritis or food poisoning
  • Rehydration after intense physical exercise or sports
  • Fluid replacement during hot weather or travel
  • Supporting recovery when you've been unable to maintain normal fluid intake

You can also explore our range of vitamins and supplements to support your overall health and wellbeing alongside proper hydration.

 

Why Choose Effervescent Tablet Format

 

The effervescent format offers several practical advantages over other rehydration methods. You can easily carry the tablets with you and prepare fresh solutions as needed, without requiring refrigeration or worrying about expiry once mixed. The fizzing action helps ensure complete dissolution and even distribution of ingredients.

The strawberry flavouring makes the solution more palatable than unflavoured alternatives, which can be particularly important when you're feeling nauseous or have a reduced appetite. This improved taste compliance helps ensure you consume adequate amounts for effective rehydration.

 

Storage and Shelf Life Considerations

 

You should store these tablets in a cool, dry place away from direct sunlight and moisture. Keep the container tightly closed between uses to maintain the tablets' effectiveness and prevent them from absorbing humidity, which could affect their dissolution properties.

Once dissolved in water, you should consume the solution within 24 hours if kept refrigerated, or within 1 hour if left at room temperature. This ensures optimal safety and maintains the solution's therapeutic properties.

This product is a medicine. Speak to your doctor or pharmacist before using if you have an underlying medical condition or are taking other medicines.

 

How to Prepare Your Rehydration Solution

You should dissolve one tablet in 200ml of clean, cool water and stir until completely dissolved. Allow the fizzing to stop completely before drinking. You can prepare the solution in a glass or clean bottle, ensuring the water temperature is comfortable for drinking but not hot, as this may affect the tablet's properties.

Recommended Usage Guidelines

You can take one to two tablets per day as needed, depending on your level of dehydration and fluid loss. Sip the solution slowly rather than drinking it all at once, as this allows better absorption and reduces the likelihood of stomach upset. Space multiple doses throughout the day if you need more than one tablet, allowing at least two hours between preparations.

You should continue with your normal diet as tolerated alongside using these tablets. If you're caring for someone else, ensure they can drink the solution safely and are not experiencing severe vomiting that would prevent fluid retention.

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Understanding Potential Side Effects

Like all medicines, ORS Hydration Strawberry Tablets can have side effects, although not everyone will experience them. Most people tolerate these rehydration solutions well, particularly when used as directed and at appropriate concentrations.

The most commonly reported side effects relate to the digestive system and typically occur when the solution is consumed too quickly or in excessive amounts. These effects are generally mild and resolve once you adjust your consumption pattern or reduce the concentration slightly.

You may find our diarrhoea treatments helpful if you're using rehydration therapy alongside managing digestive symptoms.

Known side effects may include:

  • Nausea or feeling sick
  • Vomiting, particularly if consumed too rapidly
  • Abdominal bloating or discomfort
  • Diarrhoea or loose stools
  • Excessive thirst
  • Mild stomach cramps
  • Temporary changes in taste
  • Feeling overly full after drinking
  • Mild dizziness if consumed on an empty stomach
  • Temporary increase in urination frequency
  • Mild headache in sensitive individuals
  • Allergic reactions to flavouring agents (rare)

If you experience these or any other side effects, speak to your doctor or pharmacist right away. For more information about reporting side effects please see the MHRA Yellow Card Scheme.

Patient Information Leaflet

Important - Before taking any medication, it is always important to read the Patient Information Leaflet (PIL)

Written and reviewed by our qualified team

GPhC Number: 2233073
Tarun Kumar

Reviewed by:

Tarun Kumar

Superintendent/ Clinical Lead

📖 Find out more about our team of medical content authors and how we ensure the accuracy of our content with our content guidelines.

Content last updated: 31 Mar 2025

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