Sickness and Nausea

Sickness and Nausea


Nausea and sickness can affect anyone at any time, whether triggered by travel, pregnancy, illness, or medication. Effective nausea and sickness relief is available in a range of formats, including tablets, bands, and liquid solutions, to suit different needs and preferences. From anti-sickness tablets to natural ginger-based remedies, there are options for adults and children alike. If symptoms are persistent or severe, it is always advisable to speak to a pharmacist or GP for personalised guidance.

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What Are Nausea and Sickness?

Nausea is the uncomfortable sensation of needing to vomit, while sickness refers to actually being sick. Together, they are among the most common symptoms experienced by people in the UK across all age groups. Nausea and sickness relief products are designed to reduce or prevent these symptoms, helping people get on with daily life. They are available over the counter and, in some cases, on prescription, covering everything from travel sickness remedies to morning sickness tablets.

Types of Nausea and Sickness

Nausea and sickness can be categorised by their trigger or underlying cause. Common types include travel sickness, morning sickness during pregnancy, post-operative nausea, and nausea caused by viral infections. Each type may respond better to different treatments, so understanding the cause is helpful when choosing the right remedy.

What Causes Nausea and Sickness?

Nausea and sickness are symptoms rather than conditions in themselves. They can be triggered by a wide range of physical and environmental factors. Identifying the cause can help you choose the most appropriate nausea medication over the counter or seek further medical advice if needed.

  • Motion or travel sickness: Caused by conflicting signals between the eyes and inner ear during movement.
  • Pregnancy: Hormonal changes, particularly in the first trimester, commonly cause morning sickness.
  • Viral gastroenteritis: Stomach bugs caused by viruses such as norovirus frequently cause nausea and vomiting.
  • Medications: Some prescription drugs, including chemotherapy, antibiotics, and opioids, can trigger nausea as a side effect.
  • Food poisoning: Consuming contaminated food or drink irritates the digestive system, leading to sickness.
  • Inner ear disorders: Conditions such as labyrinthitis or vertigo can cause persistent nausea.

How Do Sickness and Nausea Remedies Work?

Different nausea and sickness relief products work through distinct mechanisms depending on their active ingredient. Understanding how each type functions can help you choose the right product for your situation.

Antihistamines

Products containing antihistamines such as promethazine or cinnarizine work by blocking histamine receptors in the brain and inner ear. This reduces the signals that trigger nausea and vomiting, making them particularly effective as travel sickness remedies.

Dopamine Antagonists

Medicines such as metoclopramide or domperidone work by blocking dopamine receptors in the brain and gut. This speeds up the movement of food through the stomach and reduces the vomiting reflex. These are commonly used for nausea caused by illness or medication, and some are available only on prescription. For related digestive discomfort, our indigestion range includes effective over-the-counter options.

Natural Remedies

Ginger-based tablets, capsules, and teas have long been used as a natural approach to managing nausea. Acupressure wristbands, which apply pressure to a specific point on the wrist, are another popular non-medicinal option, particularly for travel sickness and morning sickness during pregnancy.

Are There Any Side Effects?

As with all medicines, anti-sickness tablets UK customers can access may cause side effects in some people. Antihistamine-based products can cause drowsiness, dry mouth, and blurred vision. Domperidone may occasionally cause headaches or dry mouth. It is important to read the patient information leaflet carefully and consult a pharmacist or GP if you have any concerns or if side effects persist.

Who Can Use Sickness and Nausea Relief Products?

Many nausea and sickness relief products are suitable for adults and children over a certain age, though this varies by product. Some anti-sickness tablets are not suitable during pregnancy, so it is essential to speak to a pharmacist or GP before using any nausea medication if you are pregnant or breastfeeding. People with liver or kidney conditions, or those taking other medications, should also seek professional advice before purchasing. Always check the age restrictions listed on the packaging.

Choosing the Right Nausea and Sickness Treatment

With a range of options available, selecting the most appropriate treatment can feel overwhelming. The following steps can help you make an informed decision:

  1. Identify the cause: Consider whether your nausea is linked to travel, pregnancy, illness, or another trigger, as this will guide your product choice.
  2. Check suitability: Review age restrictions, pregnancy warnings, and contraindications listed on the product.
  3. Consider format: Tablets, liquids, patches, and wristbands each offer different advantages depending on the individual and the situation.
  4. Review drowsiness warnings: Some anti-sickness tablets cause drowsiness, which may be unsuitable if you need to drive or operate machinery.
  5. Seek professional advice: If you are unsure which product is right for you, speak to a pharmacist who can recommend the best option based on your specific needs.

Why Choose Sickness and Nausea Relief from Cured Pharmacy?

Cured Pharmacy is a registered UK online pharmacy offering a carefully selected range of nausea and sickness relief products, including trusted anti-sickness tablets and travel sickness remedies, all available to buy online with fast delivery across the UK. Our qualified pharmacy team is on hand to answer questions and help you find the right nausea medication over the counter for your needs. Shopping with a regulated UK pharmacy means you can be confident in the authenticity and safety of every product you purchase. Travelling soon? Our travel collection includes essentials to keep you prepared abroad.

Written and reviewed by our qualified team

Your safety and success are our highest priorities. Our medical team rigorously evaluates every product and piece of advice we provide, ensuring you receive only the most effective, science-backed solutions available.

What is the best anti-sickness tablet available over the counter in the UK?

The best anti-sickness tablet depends on the cause of your nausea. For travel sickness, antihistamine-based products such as cinnarizine or promethazine are widely used. For general nausea, ginger-based remedies are a popular option. Speak to a pharmacist if you are unsure which product suits your needs.

Can I buy anti-nausea medicine in the UK without a prescription?

Yes, many nausea and sickness relief products are available over the counter without a prescription, including antihistamine-based anti-sickness tablets and natural ginger remedies. However, some stronger medicines such as metoclopramide require a prescription. Our pharmacy team can help guide you to the right product.

Are travel sickness remedies safe for children?

Some travel sickness remedies are suitable for children over a specific age, which varies by product. Always check the packaging carefully and consult a pharmacist before giving any anti-sickness medicine to a child. Acupressure wristbands are a non-medicinal alternative that is generally considered safe for children.

Can I take anti-sickness tablets during pregnancy?

Not all anti-sickness tablets are safe during pregnancy. If you are experiencing morning sickness, speak to your GP or midwife before taking any nausea medication. Some natural options such as ginger and acupressure bands are commonly used, but always seek professional advice first.

How quickly do anti-sickness tablets work?

Most antihistamine-based anti-sickness tablets should be taken one to two hours before travel or anticipated nausea for best effect. Some products may begin to work within 30 minutes. Always follow the dosage instructions provided in the patient information leaflet or as advised by a pharmacist.

Do sickness and nausea relief medicines cause drowsiness?

Some anti-sickness tablets, particularly antihistamine-based ones such as promethazine, can cause drowsiness. This is worth considering if you need to drive or operate machinery. Non-drowsy alternatives may be available, so speak to a pharmacist who can recommend a suitable option for your situation.

Where can I buy nausea and sickness relief online in the UK?

You can buy a range of nausea and sickness relief products online through Cured Pharmacy, a registered UK online pharmacy. We stock anti-sickness tablets, travel sickness remedies, and morning sickness aids, all available with fast UK delivery. Our pharmacy team is available to assist with any questions.

What natural remedies are available for nausea in the UK?

Popular natural nausea remedies available in the UK include ginger tablets, ginger tea, and acupressure wristbands. These are widely used for travel sickness and morning sickness and are generally considered safe for most people. Speak to a pharmacist if symptoms are persistent or if you are pregnant or have an underlying condition.

Written and reviewed by our qualified team

GPhC Number: 2233073
Tarun Kumar

Reviewed by:

Tarun Kumar

Clinical Leads

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Content last updated: 31 Mar 2025

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