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ORS Hydration – 24 Blackcurrant Tablets

ORS Hydration – 24 Blackcurrant Tablets

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ORS Hydration Tablets for Effective Rehydration

 

You can restore your body's fluid balance quickly with these blackcurrant-flavoured oral rehydration tablets. Each pack contains 24 effervescent tablets that dissolve in water to create a scientifically formulated solution. The tablets contain the precise combination of glucose and electrolytes recommended by the World Health Organisation for optimal fluid absorption.

These ORS hydration tablets work faster than water alone because they follow the WHO/UNICEF formula for oral rehydration therapy. You'll find them particularly useful during illness, after exercise, or in hot weather when your body loses essential salts and fluids through sweating or other means.

 

How Oral Rehydration Salts Work in Your Body

 

Your intestines absorb fluids more efficiently when glucose and sodium are present together. This process, called co-transport, allows your body to take up water and electrolytes faster than drinking plain water. The tablets contain the optimal ratio of these ingredients to maximise this natural absorption mechanism.

When you dissolve one tablet in 200ml of water, you create a solution that matches your body's natural fluid composition. This helps restore the balance of sodium, potassium, and chloride that you lose through dehydration, whilst the glucose provides energy and enhances fluid uptake.

 

Who Should Consider These Rehydration Tablets

 

You may benefit from these tablets if you experience fluid loss due to various circumstances. They're particularly suitable for adults and children over 12 years who need rapid rehydration. Many people find them helpful when travelling, as part of their travel health preparations, especially to warmer climates.

These situations commonly require electrolyte replacement:

  • Recovery from stomach upsets causing fluid loss
  • After intense physical activity or sports
  • During hot weather or fever
  • When you haven't been drinking enough fluids

 

Why Choose Effervescent Hydration Tablets

 

The effervescent format offers several practical advantages over other rehydration methods. You can carry the tablets easily without worrying about spillage or refrigeration. They dissolve completely in water within minutes, creating a pleasant-tasting blackcurrant drink that's more palatable than many rehydration solutions.

Each tablet is individually sealed to maintain freshness and potency. This packaging protects the active ingredients from moisture and ensures consistent effectiveness throughout the product's shelf life.

 

Storage and Shelf Life Considerations

 

You should store these tablets in a cool, dry place below 25°C to maintain their effectiveness. Keep them in the original packaging until you're ready to use them, as exposure to moisture can affect the effervescent properties. The tablets remain stable for the duration stated on the packaging when stored correctly.

Once dissolved in water, you should drink the solution within one hour for optimal benefit. Don't store prepared solutions for later use, as this can affect both taste and effectiveness.

This product is a medicine. Speak to your doctor or pharmacist before using if you have an underlying medical condition or are taking other medicines.

 

How to Prepare Your Rehydration Solution

You should dissolve one tablet in 200ml of clean, cool water. Drop the tablet into the water and wait for it to fizz and dissolve completely before drinking. This usually takes 2-3 minutes. Stir gently if needed to ensure complete dissolution.

The water temperature affects how quickly the tablet dissolves, but room temperature or slightly cool water works best. Avoid using hot water as this may affect the stability of some ingredients.

Recommended Usage Guidelines

Adults and children over 12 years can take the solution as needed for rehydration. You may repeat the dose according to your fluid replacement needs, but don't exceed what's necessary for your situation. If you're unsure about appropriate usage, consult your pharmacist or healthcare provider.

Drink the prepared solution steadily rather than all at once. This allows your body to absorb the fluids and electrolytes more effectively. You can prepare fresh solutions throughout the day as required.

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Understanding Potential Side Effects

Like all medicines, ORS Hydration tablets can have side effects, although not everyone will experience them. Most people tolerate oral rehydration solutions well, but you should be aware of possible reactions. If you're managing multiple health conditions, you might also benefit from exploring our vitamins and supplements range for comprehensive wellness support.

The most commonly reported side effects are mild and relate to the digestive system. These typically occur when the solution is consumed too quickly or in large quantities.

Possible side effects may include:

  • Nausea or feeling sick
  • Vomiting
  • Mild stomach discomfort
  • Bloating or feeling full
  • Diarrhoea if consumed in excess
  • Temporary changes in taste
  • Mild headache
  • Dizziness in rare cases
  • Skin rash (allergic reaction)
  • Swelling of face, lips, or tongue (severe allergic reaction)
  • Difficulty breathing (severe allergic reaction)
  • Rapid heartbeat in sensitive individuals

If you experience these or any other side effects, speak to your doctor or pharmacist right away. For more information about reporting side effects please see the MHRA Yellow Card Scheme.

Patient Information Leaflet

Important - Before taking any medication, it is always important to read the Patient Information Leaflet (PIL)

Written and reviewed by our qualified team

GPhC Number: 2233073
Tarun Kumar

Reviewed by:

Tarun Kumar

Superintendent/ Clinical Lead

📖 Find out more about our team of medical content authors and how we ensure the accuracy of our content with our content guidelines.

Content last updated: 31 Mar 2025

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