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Colief Breathe Easy Vapour Rub - 30g

Colief Breathe Easy Vapour Rub - 30g

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  • ✔️ Gently relieves nasal congestion in babies from 3 months
  • ✔️ Eucalyptus, menthol and camphor vapours soothe airways naturally
  • ✔️ Supports more comfortable breathing throughout the night
  • ✔️ Topical application — no oral medicine needed for infants
  • ✔️ Compact 30g tube ideal for home and travel use

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What Is Baby Vapour Rub and How Does Colief Breathe Easy Help?

 

When your little one is bunged up with a cold, sleep becomes a battle — for them and for you. Baby vapour rub has long been a go-to remedy for parents looking to ease infant congestion gently and without fuss. Colief Breathe Easy Vapour Rub 30g is a topical rub designed specifically for babies and toddlers, formulated to release soothing vapours that help ease the discomfort of nasal congestion. At just £4.99, it's an accessible option you can keep in the medicine cabinet for those inevitable cold season nights. You'll find it alongside other trusted products in our baby and toddler range.

Colds in young children are extremely common. The NHS notes that babies and toddlers can have up to eight colds a year, particularly in their first few years of life. While most colds resolve on their own, the congestion they cause can make feeding and sleeping genuinely difficult. That's where a product like this can make a real difference to your baby's comfort — and your peace of mind.

 

How Does Colief Breathe Easy Vapour Rub Work?

 

The rub works through the release of aromatic vapours from its key active ingredients. When applied to the skin, body heat activates these ingredients, sending gentle vapours upward toward the airways.

  • Eucalyptus oil — a naturally derived ingredient with a long history of use in respiratory comfort products; its vapours can help create a sensation of easier breathing.
  • Menthol — provides a cooling sensation and contributes to the characteristic vapour effect that helps ease the feeling of congestion.
  • Camphor — works alongside the other ingredients to enhance the overall vapour release and soothing effect on the chest and airways.

It's worth noting that these ingredients work by creating a sensory effect — they don't physically unblock the nose, but they can make breathing feel more comfortable, which is particularly helpful at bedtime.

 

Who Is Colief Breathe Easy Vapour Rub Suitable For?

 

This product is intended for babies and toddlers aged 3 months and over. It is not suitable for newborns or infants under 3 months of age. Always read the label carefully before use, and if you have any doubts about whether it's right for your child, speak to your pharmacist or GP first.

  • Babies aged 3 months and over experiencing cold-related nasal congestion
  • Toddlers who are struggling to sleep due to a blocked nose
  • Children with mild upper respiratory tract symptoms associated with a common cold
  • Parents looking for a non-oral, topical option to support their child's comfort during illness

 

How Does Colief Breathe Easy Compare to Other Baby Congestion Products?

 

Feature Colief Breathe Easy Vapour Rub 30g Saline Nasal Drops
Method of action Aromatic vapours via topical application Physical saline flush of nasal passages
Age suitability 3 months and over Suitable from birth (check product label)
Ease of use at night Apply once before bed — no repeat needed Requires drops directly into nostrils
Price (approx.) £4.99 £4.00–£7.00 depending on brand

 

How Should You Store Colief Breathe Easy Vapour Rub?

 

Store the product below 25°C in a cool, dry place away from direct sunlight. Keep the lid tightly closed when not in use to preserve the aromatic ingredients. This baby vapour rub should always be kept out of reach and sight of children — even though it's designed for infant use, accidental ingestion must be avoided. If you're also managing other childhood health products, our cold and flu range has further options worth exploring.

Do not use after the expiry date printed on the packaging. If the product changes in appearance, smell, or texture, do not use it and dispose of it safely.

This product is a medicine. Speak to your doctor or pharmacist before using if you have an underlying medical condition or are taking other medicines.

Colief Breathe Easy Vapour Rub 30g specifications
Treatment category Baby cold and congestion relief
Mechanism of action Aromatic vapour release via topical application
Effective for Nasal congestion in babies and toddlers
Suitable for Babies and toddlers aged 3 months and over
Active ingredients Eucalyptus oil, menthol, camphor
Pack size 30g
UK classification General Sale List (GSL)
Preparation Topical rub / ointment
Route of administration Topical (external use only)

Specifications of Colief Breathe Easy Vapour Rub 30g

 

What Is Colief Breathe Easy Vapour Rub and What Is It Used For?

 

Colief Breathe Easy Vapour Rub 30g is an over-the-counter topical product used to help relieve the symptoms of nasal congestion in babies and toddlers. It is applied externally to the chest, back, or throat area, where it releases aromatic vapours containing eucalyptus oil, menthol, and camphor. These vapours create a soothing sensation that can make breathing feel more comfortable during a cold. It does not treat the underlying infection — colds are caused by viruses and will resolve on their own — but it can meaningfully support your baby's comfort while they recover.

The NHS advises that most colds in children clear up within 7 to 10 days without the need for medical treatment. Supportive measures, including keeping your child comfortable and well-hydrated, are the mainstay of management. A baby vapour rub like this one can be a helpful part of that supportive approach, particularly at night when congestion tends to feel worse.

 

What Do You Need to Know Before Using Colief Breathe Easy Vapour Rub?

 

Before using this product, read the following contraindications and warnings carefully:

  • Do not use on babies under 3 months of age
  • Do not apply to the face, near the nostrils, mouth, or eyes
  • Do not apply to broken, irritated, or inflamed skin
  • Do not use under tight bandages or occlusive dressings
  • Avoid contact with mucous membranes
  • Do not allow the child to ingest the product — keep out of reach at all times
  • If your child has a known allergy to any of the ingredients, do not use this product
  • Consult your GP if your child has a fever above 38°C, difficulty breathing, or symptoms that worsen or do not improve within 5 days

There are no known significant drug interactions for this topical product when used as directed. However, if your child is using other topical preparations on the same area of skin, speak to your pharmacist before combining them. You may also find it helpful to browse our ear, nose and throat range for complementary products.

 

How Should You Use Colief Breathe Easy Vapour Rub?

 

  1. Wash and dry your hands thoroughly before use.
  2. Open the tube and squeeze a small, pea-sized amount of rub onto your fingertip.
  3. Gently massage the rub onto your baby's chest, upper back, or throat area.
  4. Ensure the product does not come into contact with the face, eyes, nostrils, or mouth.
  5. Wash your hands again after application.
  6. Allow the vapours to work naturally — do not cover the area with tight clothing immediately after application.
Indication Age Group Dose Frequency
Nasal congestion from a cold 3 months – 2 years Small pea-sized amount Up to 3 times daily
Nasal congestion from a cold 2 years and over Small pea-sized amount Up to 3 times daily
Bedtime congestion relief 3 months and over Small pea-sized amount Once before sleep

 

What Are the Possible Side Effects of Colief Breathe Easy Vapour Rub?

 

Side effects with this product are uncommon when used as directed. However, as with any topical preparation, some children may experience a reaction. Stop use immediately and consult a pharmacist or GP if you notice any of the following.

Common side effects:

  • Mild skin redness at the application site
  • Temporary skin warmth or tingling sensation

Less common side effects:

  • Skin irritation or rash
  • Allergic skin reaction (contact dermatitis) — particularly in children with sensitive skin
  • Eye irritation if vapours come into contact with the eyes

If your child shows signs of a severe allergic reaction — including swelling of the face, lips, or throat, difficulty breathing, or a widespread rash — seek emergency medical attention immediately by calling 999 or going to your nearest A&E.

 

How Should You Store Colief Breathe Easy Vapour Rub?

 

  • Store below 25°C in a cool, dry place
  • Keep away from direct sunlight and heat sources
  • Keep the cap tightly closed when not in use
  • Keep out of reach and sight of children
  • Do not use after the expiry date printed on the packaging
  • Do not store in the bathroom or near a sink where moisture may affect the product

If you need to dispose of unused product, do not pour it down the drain. Return it to your local pharmacy for safe disposal. For more baby health essentials, explore our full baby and toddler collection.

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Frequently Asked Questions

Where can I buy Colief Breathe Easy Vapour Rub online in the UK?

You can buy Colief Breathe Easy Vapour Rub 30g directly from Cured Pharmacy online for just £4.99, with fast UK delivery. It's available without a prescription as a General Sale List medicine. Browse our full baby and toddler range for more infant health essentials.

How does Colief Breathe Easy Vapour Rub work in the body?

The rub contains eucalyptus oil, menthol, and camphor, which release aromatic vapours when warmed by your baby's body heat. These vapours travel upward toward the airways and create a soothing sensation that makes breathing feel more comfortable. The product doesn't physically unblock the nose — it works by providing a sensory effect that eases the feeling of congestion.

How do I use Colief Breathe Easy Vapour Rub step by step?

Wash your hands, then apply a small pea-sized amount to your baby's chest, upper back, or throat area and gently massage it in. Avoid the face, nostrils, eyes, and mouth at all times. Wash your hands again after application and avoid covering the area with tight clothing immediately afterwards.

What age is Colief Breathe Easy Vapour Rub suitable for?

Colief Breathe Easy Vapour Rub is suitable for babies aged 3 months and over. It should not be used on newborns or infants under 3 months of age. If you are unsure whether it is appropriate for your child's age or health status, speak to your pharmacist before use.

What is the correct dose of Colief Breathe Easy Vapour Rub for babies?

A small, pea-sized amount is sufficient for each application — you don't need to use a large quantity for it to be effective. It can be applied up to three times daily, or once at bedtime if you're primarily using it to support overnight comfort. Always follow the instructions on the product label.

When is the best time to use Colief Breathe Easy Vapour Rub?

Many parents find it most useful at bedtime, as congestion can feel worse when a baby is lying down and trying to sleep. Applying it to the chest or back just before settling your baby for the night allows the vapours to work throughout the sleep period. It can also be used during the day if your baby is particularly uncomfortable.

Are there any side effects of using a baby vapour rub?

Side effects are uncommon but can include mild skin redness, warmth, or tingling at the application site. Less commonly, some babies with sensitive skin may develop a mild rash or irritation. If you notice any signs of an allergic reaction — such as swelling, widespread rash, or breathing difficulty — stop use immediately and seek medical attention.

Can I use Colief Breathe Easy Vapour Rub if my baby has eczema?

If your baby has eczema or particularly sensitive skin, you should consult your GP or pharmacist before using this product. The aromatic ingredients could potentially irritate already compromised skin. Do not apply to any areas of broken, inflamed, or eczema-affected skin.

How long can I use Colief Breathe Easy Vapour Rub for?

Use the rub only for the duration of your baby's cold symptoms, which typically last 7 to 10 days according to NHS guidance. If symptoms persist beyond 5 days, worsen significantly, or your baby develops a high fever or difficulty breathing, stop use and consult your GP. It is not intended for long-term or preventative use.

What happens if I accidentally apply too much Colief Breathe Easy Vapour Rub?

Applying more than the recommended amount is unlikely to cause serious harm but may increase the risk of skin irritation. If the product gets into your baby's eyes or mouth, rinse thoroughly with water and contact NHS 111 or your pharmacist for advice. Always use only a small, pea-sized amount per application.

Can Colief Breathe Easy Vapour Rub be used alongside other cold remedies?

There are no known significant interactions with other medicines when this topical rub is used as directed. However, if you are using other topical preparations on the same area of skin, check with your pharmacist first. For other cold and congestion products, you can explore our cold and flu range.

Is Colief Breathe Easy Vapour Rub safe to use near a baby's face?

No — you must never apply this product directly to your baby's face, near the nostrils, or around the mouth and eyes. The vapours released from the chest or back area are sufficient to provide the soothing effect. Direct application near the face could cause irritation to the eyes or mucous membranes.

What are the alternatives to Colief Breathe Easy Vapour Rub for baby congestion?

Alternatives include saline nasal drops or sprays, which physically rinse the nasal passages and are suitable from birth. A cool-mist humidifier in the baby's room can also help ease congestion. Your pharmacist can advise on the most appropriate option based on your baby's age and symptoms.

What are the latest recommendations on using vapour rubs for babies?

Current NHS guidance recommends avoiding over-the-counter cough and cold medicines in children under 6 years, but topical vapour rubs formulated specifically for infants — such as this one — remain an option for babies aged 3 months and over when used as directed. Always follow the product label and consult your pharmacist if you have any concerns. Guidance may be updated, so checking the NHS website periodically is advisable.

How should I store Colief Breathe Easy Vapour Rub safely at home?

Store the product below 25°C in a cool, dry place away from direct sunlight and heat sources. Always keep the cap tightly closed between uses and store it out of reach and sight of children. Do not use the product after its expiry date, and return any unused product to your pharmacy for safe disposal.

How Should You Use Colief Breathe Easy Vapour Rub?

Using this product correctly is important to ensure your baby gets the most benefit while staying safe. Always read the product label before use, and if you have any questions, speak to your pharmacist. The rub is applied externally only — it is never to be swallowed or inserted into the nostrils.

Follow these steps each time you apply the rub:

What Is the Correct Dose of Colief Breathe Easy Vapour Rub?

A small, pea-sized amount is all that is needed per application. Using more than this does not increase effectiveness and may raise the risk of skin irritation. Always follow the dosage guidance on the product label and do not exceed the recommended frequency of use.

When Is the Best Time to Use Colief Breathe Easy Vapour Rub?

The most effective time to apply the rub is just before your baby's bedtime. Congestion often feels more pronounced when a baby is lying flat, making sleep difficult for both of you. Applying the rub to the chest or back shortly before settling your baby allows the aromatic vapours to work throughout the night, supporting more comfortable breathing during sleep.

You can also apply it during the day if your baby seems particularly uncomfortable or is struggling to feed due to a blocked nose. Space applications evenly throughout the day and do not exceed three applications in any 24-hour period.

How Long Can You Use Colief Breathe Easy Vapour Rub For?

This product is intended for short-term use only, for the duration of your baby's cold symptoms. The NHS advises that most colds in children resolve within 7 to 10 days. If your baby's symptoms have not improved after 5 days of use, or if they worsen at any point, stop using the product and consult your GP or pharmacist promptly.

Do not use this rub as a preventative measure or on a long-term basis. It is designed to provide symptomatic relief during an active cold, not for ongoing daily use. If your baby experiences frequent or recurring respiratory symptoms, speak to your GP to rule out any underlying conditions.

Do not exceed the recommended dose. If in doubt, speak to your pharmacist.

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What Are the Most Common Side Effects of Colief Breathe Easy Vapour Rub?

Most babies tolerate this product well when it is used as directed. Side effects are uncommon, but as with any topical preparation, some children — particularly those with sensitive skin — may experience a mild reaction at the application site.

  • Mild skin redness at the area of application
  • A temporary warm or tingling sensation on the skin
  • Slight skin dryness after repeated use

These effects are generally mild and short-lived. If they persist or cause your baby obvious discomfort, stop using the product and consult your pharmacist.

What Are the Less Common Side Effects of Colief Breathe Easy Vapour Rub?

Less commonly, some babies may develop a more noticeable skin reaction, particularly if they have a history of sensitive skin, eczema, or known allergies to plant-derived ingredients.

  • Skin rash or contact dermatitis at the application site
  • Itching or hives (urticaria) on the skin
  • Eye irritation if vapours come into close contact with the eyes
  • Mild respiratory irritation if the product is applied too close to the face

If you notice any of these reactions, discontinue use immediately and seek advice from your pharmacist or GP. Do not reapply the product until you have received guidance.

What Are the Serious Side Effects of Colief Breathe Easy Vapour Rub?

Serious side effects are rare but require immediate medical attention. Signs of a severe allergic reaction (anaphylaxis) include swelling of the face, lips, tongue, or throat, difficulty breathing, a widespread skin rash, or sudden collapse. If your baby shows any of these signs after using this product, call 999 immediately or take them to your nearest A&E department without delay.

Accidental ingestion of the product — even a small amount — should be treated as a medical emergency in infants. Contact NHS 111 or your nearest emergency department straight away if this occurs.

What Should You Do If Your Baby Experiences Side Effects?

For mild reactions such as skin redness or tingling, simply stop applying the product and gently clean the area with warm water. Monitor your baby closely over the next few hours. For any reaction that seems to be worsening, spreading, or causing your baby significant distress, seek medical advice promptly by calling NHS 111 or visiting your GP.

Always report suspected adverse reactions to the MHRA via the Yellow Card scheme at yellowcard.mhra.gov.uk. This helps improve the safety monitoring of medicines and healthcare products in the UK.

Can Colief Breathe Easy Vapour Rub Interact With Other Medicines?

There are no known clinically significant drug interactions associated with this topical product when used as directed on intact skin. However, if your baby is using other topical preparations — such as emollients, steroid creams, or other medicated rubs — on the same area of skin, you should check with your pharmacist before combining them. Applying multiple topical products to the same area simultaneously may increase the risk of skin irritation or alter the absorption of other preparations.

If you are concerned about any side effects, contact your pharmacist or GP immediately.

Patient Information Leaflet

Important - Before taking any medication, it is always important to read the Patient Information Leaflet (PIL)

Written and reviewed by our qualified team

GPhC Number: 2233073
Tarun Kumar

Reviewed by:

Tarun Kumar

Superintendent/ Clinical Lead

📖 Find out more about our team of medical content authors and how we ensure the accuracy of our content with our content guidelines.

Content last updated: 31 Mar 2025

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