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Vitabiotics Menopace Night – 30 Tablets

Vitabiotics Menopace Night – 30 Tablets

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  • ✔️ Targets night sweats and disturbed sleep during menopause
  • ✔️ Contains magnesium to reduce tiredness and support relaxation
  • ✔️ Soy isoflavones provide phytoestrogen support for hormonal balance
  • ✔️ L-theanine promotes calm without causing daytime drowsiness
  • ✔️ One-a-night tablet for simple, consistent evening routine

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Is Vitabiotics Menopace Night the Right Menopause Night Supplement for You?

 

Menopause affects every woman differently, but disturbed sleep and night sweats are among the most commonly reported symptoms. If you find yourself waking repeatedly, feeling restless, or struggling to settle after a hot flush, you are far from alone — the NHS confirms that sleep problems are a recognised symptom of menopause. Vitabiotics Menopace Night is a carefully formulated food supplement designed specifically to address these night-time challenges, providing targeted nutritional support when your body needs it most. You can find it alongside other vitamins and supplements at Cured Pharmacy.

Each pack contains 30 tablets — a one-month supply — priced at just £11.59. It is an over-the-counter supplement, meaning no prescription is needed. That said, if your menopause symptoms are significantly affecting your quality of life, it is always worth speaking to your GP about all available options.

 

How Does Vitabiotics Menopace Night Work to Support Sleep and Night Symptoms?

 

The formulation brings together several key nutrients, each chosen for a specific role in supporting the body during menopause. Here is how the main ingredients contribute:

  • Magnesium – contributes to normal psychological function, reduction of tiredness and fatigue, and normal nervous system function, according to EU-approved health claims.
  • Soy isoflavones – plant-derived phytoestrogens that structurally resemble oestrogen and are widely studied in the context of menopausal symptoms.
  • L-Theanine – an amino acid found naturally in tea, associated with promoting relaxation without causing drowsiness.
  • Vitamin B6 – contributes to normal hormonal activity and normal nervous system function.
  • Vitamin D – supports normal muscle function and immune health, both of which can be affected during the menopause transition.

Together, these nutrients work synergistically to support the body's natural processes during a time of significant hormonal change.

 

Who Should Consider Using Vitabiotics Menopace Night?

 

This supplement is intended for adult women who are going through menopause or perimenopause and are experiencing night-time symptoms. It is particularly relevant if you:

  • Experience frequent night sweats or hot flushes that disrupt sleep
  • Find it difficult to fall or stay asleep during menopause
  • Prefer a non-hormonal nutritional approach to symptom support
  • Want to complement lifestyle changes with targeted micronutrient support

It is not suitable for women who are pregnant or breastfeeding. Women with hormone-sensitive conditions — such as certain breast, uterine, or ovarian conditions — should consult their GP before using products containing soy isoflavones. If you are already taking prescribed HRT or other medicines, always check with your pharmacist first.

 

How Does Vitabiotics Menopace Night Compare to Menopace Original?

 

Feature Menopace Night Menopace Original
Primary focus Night-time symptoms, sleep support General menopause nutritional support
Key added ingredients L-Theanine, soy isoflavones Broad vitamin and mineral profile
Timing of dose Evening / bedtime With main meal (any time)
Suitable for daytime use Not specifically designed for daytime Yes

 

Is Vitabiotics Menopace Night Safe to Store and Use Long-Term?

 

As a menopause night supplement, Menopace Night is generally well tolerated when taken as directed. Store it below 25°C in a dry place, away from direct sunlight, and keep it out of the reach of children. Do not use after the expiry date printed on the pack. If you notice any change in the tablets' appearance or smell, do not use them.

Women managing other health conditions — particularly those related to thyroid function, kidney disease, or hormone-sensitive conditions — should seek medical advice before starting any new supplement. If you are also looking for support with sleep-related concerns, our sleep aid range may offer additional options worth discussing with your pharmacist.

This product is a food supplement. Speak to your doctor or pharmacist before using if you have an underlying medical condition or are taking other medicines.

Vitabiotics Menopace Night – 30 Tablets specifications
Treatment category Menopause nutritional support / food supplement
Mechanism of action Micronutrient and phytoestrogen support targeting night-time menopausal symptoms
Effective for Night sweats, disturbed sleep, tiredness associated with menopause
Suitable for Adult women during menopause or perimenopause
Active ingredients Magnesium, Soy Isoflavones, L-Theanine, Vitamin B6, Vitamin D
Pack size 30 tablets
UK classification Food supplement (not a licensed medicine)
Preparation Tablet
Route of administration Oral

Specifications of Vitabiotics Menopace Night – 30 Tablets

 

What Is Vitabiotics Menopace Night and What Is It Used For?

 

Vitabiotics Menopace Night is a food supplement formulated for women experiencing menopause or perimenopause, with a particular focus on night-time symptoms. The NHS recognises that menopause can cause a range of symptoms including hot flushes, night sweats, mood changes, and sleep disturbance — all of which can significantly affect daily life. This supplement is not a medicine and does not replace HRT or other prescribed treatments, but it provides targeted nutritional support during this transitional phase.

The product contains a blend of vitamins, minerals, and botanical ingredients — including magnesium, soy isoflavones, L-theanine, vitamin B6, and vitamin D — chosen to support normal nervous system function, reduce tiredness, and contribute to hormonal balance. It is taken once daily in the evening, making it easy to incorporate into a bedtime routine. Women who prefer a non-hormonal approach to managing night-time menopause symptoms often find supplements like this a useful addition to broader lifestyle strategies.

 

What Do You Need to Know Before Using Vitabiotics Menopace Night?

 

Before starting this supplement, there are some important considerations. Please read the following carefully:

Do not use Menopace Night if you:

  • Are pregnant or breastfeeding
  • Have a known allergy or hypersensitivity to any of the ingredients, including soya
  • Have a hormone-sensitive condition (e.g. oestrogen-receptor-positive breast cancer, endometriosis, uterine fibroids) — consult your GP before use
  • Have severe kidney or liver impairment without medical supervision
  • Are under 18 years of age

Potential interactions to be aware of:

  • Soy isoflavones may theoretically interact with tamoxifen or other hormone therapies — seek medical advice if applicable
  • High-dose magnesium supplements may interact with certain antibiotics (e.g. tetracyclines) and bisphosphonates — take at least two hours apart
  • Vitamin D at supplemental doses may interact with thiazide diuretics — consult your pharmacist if you take these
  • Always inform your GP or pharmacist of all supplements you are taking alongside prescribed medicines

 

How Should You Use Vitabiotics Menopace Night?

 

Using this supplement correctly helps ensure you get the most from it. Follow these steps:

  1. Take one tablet each evening.
  2. Swallow the tablet whole with a full glass of water.
  3. Take it with your evening meal or shortly before bed — this can help reduce the chance of any mild stomach discomfort.
  4. Do not crush or chew the tablet.
  5. Continue daily use consistently for best results — nutritional supplements typically require several weeks of regular use before effects are noticeable.
Indication Age Group Dose Frequency
Menopause night-time symptom support Adult women (18+) 1 tablet Once daily (evening)
Not applicable Under 18 / pregnant / breastfeeding Not recommended

If you are unsure whether this supplement is right for you, our women's health range includes a variety of products to support different stages of life — and our pharmacists are always happy to help.

 

What Are the Possible Side Effects of Vitabiotics Menopace Night?

 

As a food supplement taken at recommended doses, Menopace Night is generally well tolerated. However, as with any supplement, some people may experience unwanted effects.

Common side effects (may affect some users):

  • Mild nausea, particularly if taken on an empty stomach
  • Mild gastrointestinal discomfort or bloating
  • Loose stools (associated with higher magnesium intake)

Less common side effects:

  • Headache
  • Skin flushing (rare, associated with certain B vitamins at higher doses)
  • Allergic reactions — seek immediate medical attention if you develop rash, swelling, or difficulty breathing

Taking the tablet with food usually reduces the likelihood of gastrointestinal side effects. If symptoms persist or concern you, stop use and speak to your pharmacist or GP. Night sweats and sleep disruption during menopause can sometimes also be linked to other conditions, so it is worth discussing persistent symptoms with a healthcare professional.

 

How Should You Store Vitabiotics Menopace Night?

 

Correct storage helps maintain the quality and effectiveness of the supplement throughout its shelf life. If you are also managing other health products at home, our excessive sweating range may be relevant for daytime hot flush management alongside this night-time supplement.

  • Store below 25°C in a cool, dry place
  • Keep away from direct sunlight and moisture
  • Keep the container tightly closed after use
  • Store out of sight and reach of children
  • Do not use after the expiry date printed on the pack
  • Do not transfer tablets to a different container

Written and reviewed by our qualified team

Your safety and success are our highest priorities. Our medical team rigorously evaluates every product and piece of advice we provide, ensuring you receive only the most effective, science-backed solutions available.

Frequently Asked Questions

Where can I buy Vitabiotics Menopace Night online in the UK?

You can buy Vitabiotics Menopace Night 30 Tablets directly from Cured Pharmacy, a GPhC-registered UK online pharmacy. It is available without a prescription as an over-the-counter food supplement. You can also browse our full range of vitamins and supplements for related products.

How does Vitabiotics Menopace Night work in the body?

Menopace Night combines magnesium, soy isoflavones, L-theanine, vitamin B6, and vitamin D to support the body during menopause. Magnesium contributes to normal nervous system function and reduction of tiredness, while soy isoflavones act as phytoestrogens that may help ease hormonal fluctuations. L-theanine supports relaxation, making the formula particularly suited to evening use.

How do I take Vitabiotics Menopace Night step by step?

Take one tablet each evening with your main meal or at bedtime, swallowing it whole with a full glass of water. Do not crush or chew the tablet, and do not exceed the recommended dose of one tablet per day. Consistent daily use over several weeks is recommended to allow the nutrients to build up to effective levels.

What is the best time to take Vitabiotics Menopace Night?

The tablet is specifically designed for evening use — ideally taken with your evening meal or shortly before bed. This timing aligns with the supplement's focus on night-time menopause symptoms such as disturbed sleep and night sweats. Taking it with food also helps minimise any chance of mild stomach discomfort.

What are the possible side effects of Vitabiotics Menopace Night?

Side effects are uncommon at the recommended dose but may include mild nausea, bloating, or loose stools — particularly if taken on an empty stomach. Rarely, some people may experience headache or skin flushing. If you develop any signs of an allergic reaction such as rash, swelling, or difficulty breathing, stop use immediately and seek medical attention.

Who is Vitabiotics Menopace Night suitable for?

It is suitable for adult women who are going through menopause or perimenopause and experiencing night-time symptoms such as disturbed sleep or night sweats. It is not suitable for women who are pregnant, breastfeeding, or under 18. Women with hormone-sensitive conditions or those taking prescribed hormone therapies should consult their GP before use.

What happens if I miss a dose of Vitabiotics Menopace Night?

If you forget to take your tablet one evening, simply continue with your next dose the following evening as normal. Do not take two tablets to make up for a missed dose. Missing an occasional dose is unlikely to significantly affect the overall benefit of the supplement.

How long should I take Vitabiotics Menopace Night for?

Menopace Night can be taken continuously as part of your daily routine throughout the menopause transition, which can last several years. It is a good idea to review your symptoms and supplement use periodically with your GP or pharmacist, especially if your symptoms change or you start new medications. There is no fixed maximum duration for use at the recommended dose.

Can I take Vitabiotics Menopace Night alongside HRT?

Some women choose to use nutritional supplements alongside prescribed HRT, but you should always discuss this with your GP or pharmacist first. Soy isoflavones in Menopace Night may theoretically interact with certain hormone therapies, so professional guidance is important. Your doctor can advise on whether combining the two is appropriate for your individual circumstances.

Is Vitabiotics Menopace Night suitable for vegetarians or vegans?

Menopace Night is suitable for vegetarians. However, it is not certified vegan — please check the product label or contact Vitabiotics directly to confirm suitability if you follow a strictly vegan diet. If you are looking for vegan-certified supplements, our dedicated range may be helpful.

What are the alternatives to Vitabiotics Menopace Night?

Alternatives include Menopace Original (for daytime use), other menopause-specific supplements containing black cohosh or red clover, and prescribed treatments such as HRT. The right option depends on your symptoms, medical history, and personal preferences — speak to your GP or pharmacist for tailored advice. You can also explore our women's health range for further options.

Does Vitabiotics Menopace Night help with night sweats specifically?

Menopace Night is formulated with ingredients including soy isoflavones and magnesium that are associated with supporting the body during menopause, when night sweats are a common symptom. While food supplements cannot make medicinal claims, many women find targeted nutritional support a useful part of managing night-time symptoms. For more direct management of sweating, you might also consider our excessive sweating range.

How long does one pack of Vitabiotics Menopace Night last?

Each pack contains 30 tablets, which at the recommended dose of one tablet per day provides a one-month supply. This makes it straightforward to track your usage and reorder in good time. Setting a monthly reminder to reorder can help ensure you do not run out mid-course.

What are the latest studies on soy isoflavones for menopause?

Research into soy isoflavones for menopausal symptoms is ongoing. Some clinical studies suggest they may modestly reduce the frequency of hot flushes and support sleep quality in menopausal women, though results vary between individuals. The NHS notes that some complementary approaches may help some women, and it is always worth discussing the evidence with your GP before starting any new supplement.

Is Vitabiotics Menopace Night a medicine or a food supplement?

Vitabiotics Menopace Night is classified as a food supplement, not a licensed medicine. This means it is not subject to the same regulatory approval process as prescription or over-the-counter medicines, and it cannot make specific medicinal claims. It is intended to complement a balanced diet and healthy lifestyle, not to treat or cure any medical condition.

How Should You Use Vitabiotics Menopace Night?

Using Menopace Night correctly is straightforward, but consistency matters. Taking it at the same time each evening helps build a routine and ensures you do not miss doses.

What Is the Correct Dose of Vitabiotics Menopace Night?

The recommended dose is one tablet per day, taken in the evening. Do not exceed this dose — taking more will not increase the benefit and may increase the risk of side effects, particularly from higher magnesium intake.

When Is the Best Time to Use Vitabiotics Menopace Night?

As the name suggests, Menopace Night is designed for evening use. Taking it with your evening meal or at bedtime aligns with its formulation, which includes L-theanine and magnesium — both associated with supporting relaxation and reducing tiredness. Many women find it easiest to take it alongside other bedtime habits, such as brushing their teeth, to help build a consistent routine.

How Long Can You Use Vitabiotics Menopace Night For?

There is no fixed maximum duration for use at the recommended dose. Menopace Night can be taken throughout the menopause transition, which may span several years. It is sensible to review your symptoms and overall supplement use with your GP or pharmacist every few months, particularly if your health circumstances change or you begin new prescribed medicines. If your symptoms worsen or do not improve, seek medical advice rather than increasing your dose.

Do not exceed the recommended dose. If in doubt, speak to your pharmacist.

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What Are the Most Common Side Effects of Vitabiotics Menopace Night?

At the recommended dose of one tablet per day, Menopace Night is generally well tolerated by most women. However, some people may experience mild gastrointestinal effects, particularly when first starting the supplement or if taken on an empty stomach.

  • Mild nausea
  • Bloating or abdominal discomfort
  • Loose stools or mild diarrhoea (associated with magnesium intake)

Taking the tablet with your evening meal usually helps reduce these effects. If they persist beyond the first week or two, speak to your pharmacist.

What Are the Less Common Side Effects of Vitabiotics Menopace Night?

Less commonly, some users may notice the following effects. These are not typical but are worth being aware of:

  • Headache
  • Mild skin flushing (associated with certain B vitamins at higher doses)
  • Fatigue or drowsiness — though this may also reflect the intended relaxation effect of L-theanine
  • Changes in urine colour (bright yellow) due to riboflavin — this is harmless

What Are the Serious Side Effects of Vitabiotics Menopace Night?

Serious side effects are rare with food supplements taken at recommended doses. However, you should stop use immediately and seek urgent medical attention if you experience any of the following:

  • Signs of an allergic reaction: skin rash, itching, swelling of the face, lips, or throat, or difficulty breathing
  • Severe abdominal pain or persistent vomiting
  • Chest tightness or palpitations

Soy is a recognised allergen. If you have a known soya allergy, do not use this product.

What Should You Do If You Experience Side Effects?

For mild side effects, try taking the tablet with food and plenty of water. If symptoms do not resolve within a few days, stop use and consult your pharmacist or GP. You can also report suspected side effects from food supplements to the Food Standards Agency (FSA) or your healthcare provider. Never ignore symptoms that feel unusual or severe.

Can Vitabiotics Menopace Night Interact With Other Medicines?

While Menopace Night is a food supplement rather than a licensed medicine, some of its ingredients can interact with prescribed drugs. Magnesium may reduce the absorption of certain antibiotics (tetracyclines, fluoroquinolones) and bisphosphonates — take these at least two hours apart. Soy isoflavones may theoretically affect the activity of tamoxifen or other hormone therapies. Vitamin D at supplemental doses may interact with thiazide diuretics. Always inform your GP and pharmacist of all supplements you are taking.

If you are concerned about any side effects, contact your pharmacist or GP immediately.

Patient Information Leaflet

Important - Before taking any medication, it is always important to read the Patient Information Leaflet (PIL)

Written and reviewed by our qualified team

GPhC Number: 2233073
Tarun Kumar

Reviewed by:

Tarun Kumar

Superintendent/ Clinical Lead

📖 Find out more about our team of medical content authors and how we ensure the accuracy of our content with our content guidelines.

Content last updated: 31 Mar 2025

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