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Phizz Orange & Mango 40 Tablet Bundle

Phizz Orange & Mango 40 Tablet Bundle

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  • ✔️ Replenishes electrolytes lost through sweat and activity
  • ✔️ Provides all eight B vitamins to support energy metabolism
  • ✔️ Vitamin C and zinc contribute to normal immune function
  • ✔️ Effervescent format supports rapid nutrient absorption
  • ✔️ 40-tablet bundle delivers a full 40-day daily supply

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What Is the Phizz Orange & Mango Electrolyte Tablets Bundle?

 

Staying properly hydrated is something most of us underestimate — until we feel the effects of not doing it. The electrolyte tablets bundle from Phizz in Orange & Mango flavour offers a convenient, great-tasting way to top up your fluids, vitamins, and minerals in one simple daily step. Each pack contains 40 effervescent tablets, making it a genuinely practical option whether you're heading to the gym, travelling abroad, or simply trying to feel a bit more like yourself on a busy weekday. At £16.00, it represents solid value for a 40-day supply of combined hydration and nutritional support.

Phizz tablets are formulated with a blend of electrolytes — including sodium and potassium — alongside B vitamins, vitamin C, and zinc. These nutrients play well-established roles in supporting normal energy metabolism, immune function, and fluid balance. If you're looking to build a broader supplement routine, you might also want to explore our vitamins and supplements collection for complementary products.

 

How Do Phizz Orange & Mango Tablets Work?

 

The science behind Phizz is straightforward. Drop one tablet into water, let it dissolve, and drink. The effervescent format means the active ingredients are already in solution by the time you drink them, which supports faster uptake compared to standard solid tablets. Here's what's happening nutritionally:

  • Electrolytes (sodium, potassium): Help regulate fluid balance inside and outside cells, which is essential for normal muscle and nerve function.
  • B vitamins (B1, B2, B3, B5, B6, B7, B9, B12): Contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue.
  • Vitamin C: Supports immune function and contributes to normal collagen formation.
  • Zinc: Plays a role in normal immune function and the protection of cells from oxidative stress.

Together, these ingredients address several common nutritional gaps in one effervescent drink — particularly useful during periods of increased physical activity, illness recovery, or travel.

 

Who Should Use the Phizz 40 Tablet Bundle?

 

This bundle is designed for adults and young people aged 12 and over. It's particularly well suited to:

  • People who exercise regularly and lose electrolytes through sweat
  • Frequent travellers, especially those flying long-haul or visiting hot climates
  • Anyone recovering from a mild illness where fluid and nutrient intake may have been reduced
  • Those who struggle to meet daily vitamin and mineral requirements through diet alone

It is not intended to replace a balanced diet or treat any medical condition. If you have kidney disease, are on a low-potassium or low-sodium diet, or take prescription medicines, speak to your pharmacist or GP before starting any new supplement.

 

How Does the Phizz Bundle Compare to Other Hydration Supplements?

 

Feature Phizz Orange & Mango 40 Tablet Bundle Standard Rehydration Sachets (e.g. Dioralyte)
Primary purpose Daily hydration + multivitamin support Acute rehydration after illness (e.g. diarrhoea)
Vitamins included Yes — full B-vitamin complex, C, zinc No
Format Effervescent tablet Powder sachet
Suitable for daily use Yes Short-term use only

 

Is the Phizz Bundle Suitable for Travel and Active Lifestyles?

 

Absolutely. The tablet format is compact and easy to carry — no liquid, no mess, no fuss at airport security. Each tablet simply drops into a standard water bottle, making it one of the more practical options in the electrolyte tablets bundle category for people on the move. The Orange & Mango flavour is light and refreshing rather than overly sweet, which makes it easy to drink consistently.

If you're preparing for a trip and want to cover other health bases too, our travel health collection includes a range of products to keep you well on the road.

This product is a food supplement. Speak to your doctor or pharmacist before using if you have an underlying medical condition or are taking other medicines.

Phizz Orange & Mango 40 Tablet Bundle specifications
Treatment category Hydration & nutritional supplementation
Mechanism of action Electrolyte replenishment and vitamin supplementation via effervescent oral solution
Effective for Supporting hydration, energy metabolism, and immune function
Suitable for Adults and young people aged 12 and over
Active ingredients Electrolytes (sodium, potassium), Vitamin C, B vitamins (B1, B2, B3, B5, B6, B7, B9, B12), Zinc
Pack size 40 tablets
UK classification Food supplement (not a licensed medicine)
Preparation Effervescent tablet dissolved in water
Route of administration Oral

Specifications of Phizz Orange & Mango 40 Tablet Bundle

 

What Is the Phizz Orange & Mango Bundle and What Is It Used For?

 

The Phizz Orange & Mango 40 Tablet Bundle is an effervescent food supplement designed to support daily hydration and nutritional intake. Each tablet, when dissolved in water, provides a combination of electrolytes, B vitamins, vitamin C, and zinc. It is used to help maintain fluid balance, support normal energy metabolism, and contribute to immune function — particularly during periods of physical activity, travel, or recovery from mild illness.

This is not a licensed medicine and is not intended to diagnose, treat, or cure any medical condition. It is a supplement to a healthy, balanced diet.

 

What Do You Need to Know Before Using the Phizz Bundle?

 

Before you start using this supplement, there are a few important things to be aware of. Most healthy adults can use it without issue, but certain groups should take extra care.

Do not use if:

  • You are allergic to any of the listed ingredients
  • You have been advised to follow a low-sodium or low-potassium diet
  • You have kidney disease or impaired kidney function
  • You are under 12 years of age

Speak to your GP or pharmacist before use if:

  • You are pregnant or breastfeeding
  • You have a chronic health condition such as heart disease or diabetes
  • You are taking prescription medicines, particularly diuretics or ACE inhibitors, which can affect potassium levels
  • You are already taking other vitamin or mineral supplements, to avoid exceeding safe upper intake levels

Potential interactions to be aware of:

  • High-dose vitamin C may affect the absorption of certain medicines
  • Zinc supplements can interact with some antibiotics — take at least two hours apart if relevant
  • Potassium-containing supplements may interact with potassium-sparing diuretics

 

How Should You Use the Phizz Orange & Mango Tablets?

 

Using Phizz tablets is simple. Follow these steps each time:

  1. Fill a glass or bottle with approximately 500 ml of cold or room-temperature water.
  2. Drop one Phizz tablet into the water.
  3. Allow the tablet to fully dissolve — this usually takes around one to two minutes.
  4. Stir gently if needed, then drink the solution.
  5. Consume within a few hours of preparation for best results.
  6. Do not chew or swallow the tablet whole.
Indication Age Group Dose Frequency
Daily hydration & vitamin support Adults & young people 12+ 1 tablet dissolved in 500 ml water Once daily
During or after exercise Adults & young people 12+ 1 tablet dissolved in 500 ml water Once daily (do not exceed)
Children under 12 Under 12 Not recommended without medical advice

Do not exceed one tablet per day unless directed by a healthcare professional. If you are looking for additional support during illness, our cold and flu collection includes products that may complement your recovery.

 

What Are the Possible Side Effects of the Phizz Bundle?

 

Phizz tablets are generally well tolerated when used as directed. As with any supplement, some people may experience mild effects, particularly when first starting use.

Common side effects:

  • Mild nausea, especially if taken on an empty stomach
  • Mild stomach discomfort or bloating
  • Loose stools if taken in excess

Less common side effects:

  • Headache
  • Skin flushing (associated with niacin/B3 at higher doses)
  • Altered urine colour (bright yellow — harmless, due to riboflavin/B2)

If you experience any severe or persistent symptoms, stop use and consult your pharmacist or GP. Serious allergic reactions are rare but possible — seek immediate medical attention if you notice swelling of the face, lips, or throat, or difficulty breathing.

 

How Should You Store the Phizz Orange & Mango Bundle?

 

Correct storage keeps the tablets effective for their full shelf life. Follow these guidelines:

  • Store below 25°C in a cool, dry place
  • Keep away from direct sunlight and moisture — effervescent tablets are particularly sensitive to humidity
  • Always replace the cap firmly after use
  • Keep out of reach and sight of children
  • Do not use after the expiry date printed on the packaging
  • Do not store in a bathroom or near a sink

For those managing multiple health supplements, it's worth keeping everything organised in one place. You can browse our full vitamins and supplements range to find products that store and work well alongside Phizz.

Written and reviewed by our qualified team

Your safety and success are our highest priorities. Our medical team rigorously evaluates every product and piece of advice we provide, ensuring you receive only the most effective, science-backed solutions available.

Frequently Asked Questions

Where can I buy the Phizz Orange & Mango 40 Tablet Bundle online in the UK?

You can buy the Phizz Orange & Mango 40 Tablet Bundle directly from Cured Pharmacy online for £16.00. It is available without a prescription as an over-the-counter food supplement. Simply add it to your basket and select your preferred delivery option at checkout — no GP visit required.

How do Phizz electrolyte tablets work in the body?

Phizz tablets dissolve in water to release electrolytes — primarily sodium and potassium — which help regulate fluid balance inside and outside your cells. The B vitamins included support normal energy metabolism, while vitamin C and zinc contribute to immune function. The effervescent format means the nutrients are already in solution, supporting efficient absorption through the gut.

How do I use Phizz Orange & Mango tablets step by step?

Drop one tablet into approximately 500 ml of water and wait for it to fully dissolve before drinking — this usually takes one to two minutes. Do not chew or swallow the tablet whole, as it is designed to be taken as a dissolved drink. Drink the solution within a few hours of preparation for the best results.

What is the best time of day to take Phizz tablets?

Phizz tablets can be taken at any time of day, though many people prefer them in the morning as a hydrating start to the day, or immediately after exercise to replenish lost electrolytes. Taking them with or after food may help reduce any mild stomach discomfort. There is no single "correct" time — consistency matters more than timing for daily nutritional support.

What are the side effects of Phizz electrolyte tablets?

Most people tolerate Phizz tablets well at the recommended dose of one tablet per day. Some individuals may notice mild nausea, stomach discomfort, or bright yellow urine — the latter is harmless and caused by riboflavin (vitamin B2). If you experience any persistent or severe symptoms, stop use and speak to your pharmacist or GP.

Who is the Phizz 40 Tablet Bundle suitable for?

The bundle is suitable for adults and young people aged 12 and over who want to support daily hydration and vitamin intake. It is particularly useful for those who are physically active, travelling, or recovering from a mild illness. People with kidney disease, those on restricted diets, or anyone taking prescription medicines should speak to their GP or pharmacist before use.

Can I take Phizz tablets if I am pregnant or breastfeeding?

If you are pregnant or breastfeeding, you should speak to your GP or midwife before taking any new supplement, including Phizz tablets. While the individual nutrients in Phizz are generally considered safe, it is important to ensure your total daily intake of vitamins and minerals does not exceed recommended levels during pregnancy. Your healthcare provider can advise on what is appropriate for your individual circumstances.

What happens if I miss a dose of Phizz tablets?

If you forget to take a tablet on a given day, simply carry on as normal the following day — do not take two tablets to make up for a missed one. Phizz is a food supplement rather than a medicine, so occasional missed days will not cause any harm. Keeping your tablets somewhere visible, such as next to your kettle, can help you remember.

Are Phizz tablets suitable for vegetarians or vegans?

Phizz tablets are suitable for vegetarians. For specific vegan suitability, check the current product packaging or contact the manufacturer directly, as formulations can change. If you are looking for a broader range of vegan-friendly health products, you can browse our vegan collection for verified options.

Can I take Phizz tablets alongside other vitamins or supplements?

You can, but you should be mindful of your total daily intake of vitamins and minerals. Taking multiple supplements containing the same nutrients — for example, vitamin C or zinc — can lead to intakes above the recommended safe upper levels. Check the labels of all supplements you are taking and speak to your pharmacist if you are unsure whether combining them is appropriate for you.

How does the Phizz bundle compare to Dioralyte or other rehydration products?

Phizz is designed for daily hydration and nutritional support, whereas products like Dioralyte are formulated specifically for acute rehydration following illness such as diarrhoea or vomiting. Phizz includes a broader range of vitamins and minerals, making it more suited to everyday use and active lifestyles. If you need rehydration support after illness, our diarrhoea and rehydration collection includes clinically appropriate options.

How long can I use Phizz tablets for?

Phizz tablets can be used as part of a daily routine for as long as you find them beneficial, provided you do not exceed the recommended dose of one tablet per day. There is no defined maximum duration for use as a food supplement in healthy adults. If you have any concerns about long-term use, particularly if you have an underlying health condition, speak to your GP or pharmacist.

Is the Phizz Orange & Mango flavour suitable for people with diabetes?

Phizz tablets are low in sugar, but if you have diabetes you should check the full ingredient list and nutritional information on the packaging before use. It is also worth speaking to your GP or diabetes nurse, as some sweeteners and carbohydrate sources in supplements can affect blood glucose levels. For diabetes-related health monitoring products, you can explore our diabetes monitoring collection.

What are the latest findings on electrolyte supplementation for hydration?

Current evidence supports the use of electrolyte supplementation — particularly sodium and potassium — to maintain fluid balance during and after physical activity, and in situations where fluid losses are increased. The NHS recommends drinking adequate fluids daily and notes that electrolytes are lost through sweat, making replenishment relevant for active individuals. Research continues to explore optimal electrolyte ratios for different populations, but the general principle of replacing what is lost through activity or illness is well established.

Does the Phizz 40 Tablet Bundle contain caffeine or stimulants?

Phizz tablets do not contain caffeine or stimulants — they are formulated around electrolytes and vitamins rather than energy-boosting compounds. This makes them suitable for use at any time of day, including the evening, without affecting sleep. If you are looking for sleep support products, our sleep aid collection has a range of options to consider.

How Should You Use the Phizz Orange & Mango 40 Tablet Bundle?

Using Phizz tablets is genuinely straightforward, which is part of what makes them so easy to stick to. Each tablet is designed to be dissolved in water — never chewed or swallowed whole — so the nutrients are ready to absorb as soon as you drink. Follow these steps each time you use a tablet:

Never take more than one tablet per day unless specifically advised to do so by a healthcare professional. If you are unsure whether this supplement is right for you, speak to your pharmacist before starting.

What Is the Correct Dose of the Phizz Orange & Mango Bundle?

The standard recommended dose is one tablet per day, dissolved in 500 ml of water. This applies to adults and young people aged 12 and over. There is no adjusted dose for older adults, but those with kidney or heart conditions should seek medical advice before use, as electrolyte intake may need to be monitored.

When Is the Best Time to Use the Phizz Orange & Mango Bundle?

There is no single "correct" time to take Phizz tablets — they can be used at any point during the day. That said, many people find them most useful first thing in the morning as a hydrating start before breakfast, or immediately after exercise when electrolytes and fluids have been lost through sweat. If you find the tablet causes any mild stomach discomfort, taking it with or after a meal can help. The key is to find a time that fits naturally into your routine so you remember to take it consistently.

How Long Can You Use the Phizz Orange & Mango Bundle For?

Phizz tablets can be used as part of an ongoing daily routine for as long as you find them beneficial, provided you stick to the recommended dose of one tablet per day. There is no defined maximum duration for use in healthy adults. However, if you have been using them for an extended period and have an underlying health condition, it is sensible to check in with your GP or pharmacist periodically to ensure your overall supplement intake remains appropriate. The 40-tablet bundle provides a 40-day supply at the standard dose, making it a practical option for building a consistent habit.

Do not exceed the recommended dose. If in doubt, speak to your pharmacist.

How Should You Use the Phizz Orange & Mango 40 Tablet Bundle?

Using Phizz tablets is genuinely straightforward, which is part of what makes them so easy to stick to. Each tablet is designed to be dissolved in water — never chewed or swallowed whole — so the nutrients are ready to absorb as soon as you drink. Follow these steps each time you use a tablet:

Never take more than one tablet per day unless specifically advised to do so by a healthcare professional. If you are unsure whether this supplement is right for you, speak to your pharmacist before starting.

What Is the Correct Dose of the Phizz Orange & Mango Bundle?

The standard recommended dose is one tablet per day, dissolved in 500 ml of water. This applies to adults and young people aged 12 and over. There is no adjusted dose for older adults, but those with kidney or heart conditions should seek medical advice before use, as electrolyte intake may need to be monitored.

When Is the Best Time to Use the Phizz Orange & Mango Bundle?

There is no single "correct" time to take Phizz tablets — they can be used at any point during the day. That said, many people find them most useful first thing in the morning as a hydrating start before breakfast, or immediately after exercise when electrolytes and fluids have been lost through sweat. If you find the tablet causes any mild stomach discomfort, taking it with or after a meal can help. The key is to find a time that fits naturally into your routine so you remember to take it consistently.

How Long Can You Use the Phizz Orange & Mango Bundle For?

Phizz tablets can be used as part of an ongoing daily routine for as long as you find them beneficial, provided you stick to the recommended dose of one tablet per day. There is no defined maximum duration for use in healthy adults. However, if you have been using them for an extended period and have an underlying health condition, it is sensible to check in with your GP or pharmacist periodically to ensure your overall supplement intake remains appropriate. The 40-tablet bundle provides a 40-day supply at the standard dose, making it a practical option for building a consistent habit.

Do not exceed the recommended dose. If in doubt, speak to your pharmacist.

What Are the Most Common Side Effects of Phizz Orange & Mango Tablets?

Phizz tablets are generally well tolerated when used as directed. Most people experience no side effects at all. However, as with any supplement, a small number of users may notice mild effects, particularly when first starting use or if taken on an empty stomach.

  • Mild nausea or stomach discomfort
  • Bloating or a feeling of fullness
  • Bright yellow or orange urine — this is harmless and caused by riboflavin (vitamin B2), which is water-soluble and excreted in urine
  • Loose stools if more than the recommended dose is taken

What Are the Less Common Side Effects of Phizz Tablets?

Less commonly, some individuals may notice the following effects. These are typically mild and resolve on their own once your body adjusts to the supplement.

  • Headache
  • Skin flushing or a warm sensation — associated with niacin (vitamin B3) at higher doses
  • Mild digestive upset such as wind or cramping
  • Altered taste perception in some individuals

If any of these effects persist beyond a few days or feel uncomfortable, reduce your intake and speak to your pharmacist.

What Are the Serious Side Effects of Phizz Tablets?

Serious side effects are rare at the recommended dose of one tablet per day. However, you should be aware of the following and seek prompt medical attention if they occur. Allergic reactions, though uncommon, are possible with any supplement. Signs of a serious allergic reaction include swelling of the face, lips, tongue, or throat, difficulty breathing, a rapid heartbeat, or a widespread skin rash. If you experience any of these symptoms, stop use immediately and call 999 or go to your nearest A&E department. Excessive intake of certain vitamins and minerals — particularly zinc and vitamin C — can cause more pronounced gastrointestinal symptoms and, over time, may affect copper absorption or kidney function.

What Should You Do If You Experience Side Effects from Phizz Tablets?

For mild side effects such as nausea or stomach discomfort, try taking your tablet with food or switching to a different time of day. If symptoms are persistent or worrying, stop use and speak to your pharmacist or GP. You can also report suspected side effects from food supplements to the Food Standards Agency (FSA) or, if you believe the product has caused a serious reaction, to the MHRA via the Yellow Card scheme at yellowcard.mhra.gov.uk. Keeping a note of when symptoms started and what you were taking can help your healthcare provider give you the most useful advice.

Can Phizz Tablets Interact With Other Medicines?

At the recommended dose, Phizz tablets are unlikely to cause significant interactions for most people. However, there are a few situations worth knowing about. Zinc can reduce the absorption of certain antibiotics — if you are taking a course of antibiotics, take your Phizz tablet at least two hours before or after your antibiotic dose. High-dose vitamin C may affect the absorption or metabolism of some medicines. Potassium-containing supplements can interact with potassium-sparing diuretics or ACE inhibitors, potentially raising potassium levels to an unsafe range. Always tell your pharmacist about all supplements you are taking, not just prescription medicines.

If you are concerned about any side effects, contact your pharmacist or GP immediately.

Patient Information Leaflet

Important - Before taking any medication, it is always important to read the Patient Information Leaflet (PIL)

Written and reviewed by our qualified team

GPhC Number: 2233073
Tarun Kumar

Reviewed by:

Tarun Kumar

Superintendent/ Clinical Lead

📖 Find out more about our team of medical content authors and how we ensure the accuracy of our content with our content guidelines.

Content last updated: 31 Mar 2025

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