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OPTASE (ACTASE) Omega Vision - 60 Softgels

OPTASE (ACTASE) Omega Vision - 60 Softgels

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  • ✔️ Supports meibomian gland function to improve tear film stability
  • ✔️ Contains EPA and DHA specifically targeted for ocular surface health
  • ✔️ Includes Vitamin D3 and Vitamin E for added antioxidant eye support
  • ✔️ Suitable for contact lens wearers and high screen-time adults
  • ✔️ 60 softgels provide a full two-month supply at standard dose

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What Are Omega 3 Eye Supplements and How Can They Help?

 

If your eyes feel dry, gritty, or tired by the end of the day, you are far from alone. Dry eye is one of the most common eye complaints in the UK, affecting millions of adults — and diet plays a bigger role than many people realise. Omega 3 eye supplements like OPTASE (ACTASE) Omega Vision have been developed specifically to address nutritional gaps that may contribute to poor tear film quality and eye surface discomfort. Each pack contains 60 softgels, providing a convenient two-month supply at the standard daily dose. You can find this product alongside a wide range of other eye health products in our eye care collection.

OPTASE Omega Vision combines omega-3 fatty acids — specifically eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) — with supporting nutrients including Vitamin D3 and Vitamin E. These ingredients work together to nourish the ocular surface from within. At just £10.99 for 60 softgels, it offers an accessible way to support your eye health as part of a daily routine.

 

How Does OPTASE Omega Vision Work to Support Eye Health?

 

The tear film that coats the surface of your eye is made up of three layers: a mucin layer, an aqueous layer, and a lipid (oily) outer layer. When the lipid layer is thin or unstable, tears evaporate too quickly — this is the most common cause of evaporative dry eye. Omega-3 fatty acids support the meibomian glands in the eyelids, which are responsible for secreting the oils that form this protective lipid layer.

  • EPA and DHA are incorporated into meibomian gland cell membranes, improving the quality of the lipid secretion
  • Omega-3s have well-documented anti-inflammatory properties that may reduce ocular surface inflammation associated with dry eye
  • Vitamin E acts as an antioxidant, helping to protect eye cells from oxidative stress
  • Vitamin D3 supports general immune function, which plays a role in maintaining healthy ocular surface tissues

 

Who Should Consider Using OPTASE Omega Vision Softgels?

 

This supplement is designed for adults who want to support their eye health through nutrition. It is particularly relevant if you spend extended periods looking at screens, live or work in air-conditioned environments, or have been told you have meibomian gland dysfunction. It is also worth considering if your diet is low in oily fish, since most UK adults do not meet the recommended intake of omega-3 from food alone.

  • Adults with dry, irritated, or tired eyes
  • Contact lens wearers who experience discomfort during wear
  • People with high screen time (digital eye strain)
  • Those with a low dietary intake of oily fish or omega-3-rich foods

 

How Does OPTASE Omega Vision Compare to Other Eye Health Supplements?

 

Feature OPTASE Omega Vision Standard Fish Oil Capsule
Formulated specifically for eye health Yes No
Contains Vitamin D3 and Vitamin E Yes Typically no
Targeted EPA/DHA ratio for ocular support Yes Variable
Pack size 60 softgels (2-month supply) Varies

 

Is OPTASE Omega Vision Suitable for Long-Term Use and How Should It Be Stored?

 

OPTASE Omega Vision is a food supplement intended for ongoing daily use. Because omega-3 fatty acids need time to accumulate in cell membranes, consistent use over at least 8–12 weeks is generally recommended before you might notice a meaningful difference in eye comfort. Many people choose to take omega 3 eye supplements as part of their long-term daily routine, particularly if they have a persistently low dietary intake of oily fish.

Store the softgels below 25°C in a cool, dry place away from direct sunlight. Keep the pack tightly closed and out of reach of children. If you are also browsing for broader nutritional support, our vitamins and supplements collection includes a wide range of options to complement your eye health routine. Do not use after the expiry date printed on the pack.

This product is a medicine. Speak to your doctor or pharmacist before using if you have an underlying medical condition or are taking other medicines.

OPTASE (ACTASE) Omega Vision - 60 Softgels specifications
Treatment category Eye health nutritional supplement
Mechanism of action Supports meibomian gland function and tear film lipid layer via EPA and DHA; antioxidant and anti-inflammatory support via Vitamin E and D3
Effective for Dry eye symptoms, eye surface discomfort, nutritional support for eye health
Suitable for Adults aged 18 and over
Active ingredients Omega-3 fatty acids (EPA and DHA), Vitamin D3, Vitamin E
Pack size 60 softgels
UK classification Food supplement (not a licensed medicine)
Preparation Softgel capsule
Route of administration Oral

Specifications of OPTASE (ACTASE) Omega Vision - 60 Softgels

 

What Is OPTASE Omega Vision and What Is It Used For?

 

OPTASE (ACTASE) Omega Vision is an oral food supplement containing omega-3 fatty acids (EPA and DHA), Vitamin D3, and Vitamin E. It is designed to support the health of the ocular surface and help manage the nutritional factors that contribute to dry eye symptoms. Dry eye is a condition in which the eyes do not produce enough tears, or the tears evaporate too quickly, leading to discomfort, redness, and blurred vision. The NHS notes that dry eye syndrome is very common and can be influenced by a range of factors including diet, environment, and screen use.

This supplement does not treat or cure dry eye disease as a licensed medicine would. Instead, it provides targeted nutritional support that may complement other dry eye management strategies such as lubricating eye drops or warm compresses. It is taken orally as two softgels per day and is available without a prescription.

 

What Do You Need to Know Before Using OPTASE Omega Vision?

 

Before starting any new supplement, it is important to check whether it is appropriate for you. Please read the following carefully.

Do not take OPTASE Omega Vision if you:

  • Are allergic to fish or shellfish (the omega-3 is derived from fish oil)
  • Are allergic to any of the other listed ingredients
  • Are under 18 years of age

Speak to your doctor or pharmacist before taking this supplement if you:

  • Are pregnant or breastfeeding — omega-3 supplements are generally considered safe in pregnancy but always seek professional advice first
  • Are taking anticoagulant medicines such as warfarin, as omega-3 fatty acids may have a mild additive blood-thinning effect
  • Have a bleeding disorder or are due to have surgery
  • Are taking other supplements containing Vitamin D or Vitamin E, to avoid exceeding safe upper intake levels

Known drug interactions:

  • Anticoagulants (e.g. warfarin, apixaban) — potential additive antiplatelet effect
  • Other omega-3 or fish oil supplements — avoid doubling up without professional guidance
  • High-dose Vitamin D supplements — monitor total daily intake to avoid toxicity

 

How Should You Use OPTASE Omega Vision Softgels?

 

Using this supplement correctly gives you the best chance of experiencing its intended benefits. Follow these steps each day:

  1. Take two softgels daily — this is the standard adult dose
  2. Swallow the softgels whole with a full glass of water
  3. Take them with a meal to improve absorption and reduce the risk of a fishy aftertaste
  4. Try to take them at the same time each day to build a consistent habit
  5. Continue for at least 8–12 weeks to allow omega-3 levels to build up in your tissues
Indication Age Group Dose Frequency
Eye health / dry eye nutritional support Adults (18+) 2 softgels Once daily with food
Not recommended Under 18

Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet.

 

What Are the Possible Side Effects of OPTASE Omega Vision?

 

Most people tolerate OPTASE Omega Vision well. Side effects, when they do occur, are generally mild and tend to improve after the first few days of use. If you experience anything that concerns you, stop taking the supplement and speak to your pharmacist or GP.

Common side effects:

  • Fishy aftertaste or fish-scented breath
  • Mild nausea, particularly if taken on an empty stomach
  • Loose stools or mild diarrhoea when first starting
  • Bloating or abdominal discomfort

Less common side effects:

  • Belching or reflux-like symptoms
  • Mild skin reactions in individuals with fish sensitivity
  • Headache (rarely reported with high-dose omega-3 supplements)

If you are managing other digestive concerns alongside your eye health, you may find it helpful to explore our IBS and cramps collection for additional support products.

 

How Should You Store OPTASE Omega Vision?

 

Correct storage helps maintain the quality and stability of the omega-3 oils within the softgels. Follow these guidelines:

  • Store below 25°C in a cool, dry place
  • Keep away from direct sunlight and sources of heat
  • Keep the pack tightly closed after each use
  • Store out of sight and reach of children
  • Do not use after the expiry date printed on the packaging
  • Do not store in the bathroom or near a sink — moisture can degrade the capsules

If you notice the softgels have changed colour, smell unusually rancid, or have become sticky, do not use them. Dispose of any unused product responsibly — your local pharmacy can advise on safe disposal. For those looking to build a broader daily health routine, our vitamins and supplements collection has a range of complementary products to consider.

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Your safety and success are our highest priorities. Our medical team rigorously evaluates every product and piece of advice we provide, ensuring you receive only the most effective, science-backed solutions available.

Frequently Asked Questions

Where can I buy OPTASE Omega Vision online in the UK?

You can buy OPTASE (ACTASE) Omega Vision 60 Softgels directly from Cured Pharmacy, a GPhC-registered UK online pharmacy, for £10.99. No prescription is needed as it is an over-the-counter food supplement. It is also available alongside other products in our eye care collection.

How do omega 3 eye supplements work in the body?

Omega-3 fatty acids — specifically EPA and DHA — are incorporated into the cell membranes of the meibomian glands in your eyelids. These glands produce the oily layer of your tear film, which prevents tears from evaporating too quickly. By supporting this lipid layer, omega 3 eye supplements may help reduce the discomfort associated with dry eye syndrome.

How do I take OPTASE Omega Vision step by step?

Take two softgels once daily with a meal and a full glass of water. Swallow them whole — do not chew or crush. Try to take them at the same time each day to maintain consistency and build up omega-3 levels in your tissues over time.

What is the best time of day to take OPTASE Omega Vision?

Taking the softgels with your largest meal of the day — typically lunch or dinner — is generally recommended. Fat-soluble nutrients like Vitamin D3 and Vitamin E are better absorbed alongside dietary fat. Taking them with food also reduces the likelihood of a fishy aftertaste or mild stomach upset.

What are the side effects of OPTASE Omega Vision and how do I manage them?

The most commonly reported side effects are a fishy aftertaste, mild nausea, and loose stools, particularly during the first few days. Taking the softgels with food and a large glass of water usually helps. If symptoms persist beyond a week or feel severe, stop taking the supplement and speak to your pharmacist.

Who is OPTASE Omega Vision suitable for?

It is suitable for adults aged 18 and over who want to support their eye health nutritionally. It is particularly relevant for people with dry or irritated eyes, contact lens wearers, those with high screen time, and anyone with a low dietary intake of oily fish. It is not suitable for people with fish or shellfish allergies.

Can I take OPTASE Omega Vision if I am pregnant or breastfeeding?

Omega-3 fatty acids are generally considered safe during pregnancy and breastfeeding, and DHA in particular is important for foetal brain and eye development. However, you should always speak to your GP or midwife before starting any new supplement during pregnancy or while breastfeeding, to ensure it is appropriate for your individual circumstances.

Can I take OPTASE Omega Vision if I am on warfarin or blood thinners?

Omega-3 fatty acids may have a mild additive antiplatelet effect when taken alongside anticoagulant medicines such as warfarin or apixaban. This does not mean you cannot take it, but you should discuss it with your GP or pharmacist first. They may want to monitor your INR more closely if you do start taking it.

What happens if I miss a dose of OPTASE Omega Vision?

If you forget to take your daily dose, simply take it as soon as you remember — unless it is almost time for your next dose, in which case skip the missed one. Do not take a double dose to make up for a missed one. Consistency over weeks and months matters more than any single missed day.

How long does it take for OPTASE Omega Vision to work?

Omega-3 supplements are not a quick fix. It typically takes at least 8–12 weeks of consistent daily use before omega-3 levels build up sufficiently in cell membranes to produce a noticeable improvement in eye comfort. Some people may notice subtle changes sooner, but patience and consistency are key.

How long can I keep taking OPTASE Omega Vision?

OPTASE Omega Vision is designed for long-term daily use as part of an ongoing eye health routine. There is no set maximum duration for taking omega-3 supplements at the recommended dose. If you have any concerns about long-term use, particularly if you are taking other supplements or medicines, speak to your pharmacist or GP.

What are the alternatives to OPTASE Omega Vision for dry eye support?

Alternatives include other omega-3 or fish oil supplements, flaxseed oil capsules (a plant-based option), and lubricating eye drops for immediate symptom relief. OPTASE Omega Vision differs from generic fish oil in that it is specifically formulated for eye health with a targeted EPA/DHA ratio and added Vitamin D3 and Vitamin E. Browse our eye care collection to compare available options.

Is OPTASE Omega Vision vegan or vegetarian?

No. OPTASE Omega Vision contains fish-derived omega-3 fatty acids and is therefore not suitable for vegans or vegetarians. If you follow a plant-based diet and are looking for omega-3 support, algae-based DHA supplements are an alternative worth discussing with your pharmacist.

What does the latest research say about omega-3 supplements for dry eye?

Research into omega-3 supplementation for dry eye has produced mixed results. Some clinical studies have shown improvements in tear film stability and meibomian gland function with regular omega-3 use, while others have found more modest effects. The NHS acknowledges that diet and nutrition can influence eye health, and many eye care specialists recommend omega-3 as part of a broader dry eye management plan.

Can I take OPTASE Omega Vision alongside other vitamins and supplements?

In most cases, yes — but you should be mindful of your total daily intake of Vitamin D and Vitamin E if you are already taking a multivitamin or separate Vitamin D supplement. Exceeding the safe upper intake levels for fat-soluble vitamins over a prolonged period can cause harm. If you are unsure, our vitamins and supplements collection page has further guidance, and your pharmacist can advise on safe combinations.

How Should You Use OPTASE Omega Vision?

Using OPTASE Omega Vision correctly is straightforward, but a little consistency goes a long way. These softgels are designed to be taken orally as part of your daily routine — not applied to the eyes directly. Follow the steps below to get the most from each pack.

What Is the Correct Dose of OPTASE Omega Vision?

The recommended dose for adults is two softgels per day. This provides a consistent daily intake of EPA, DHA, Vitamin D3, and Vitamin E to support the ocular surface over time. Do not take more than the recommended daily amount — exceeding the dose does not speed up results and may increase the risk of side effects.

When Is the Best Time to Use OPTASE Omega Vision?

There is no single "correct" time of day, but most people find it easiest to take their softgels with their main meal — whether that is lunch or dinner. Taking them with food that contains some fat (such as a meal with fish, meat, or dairy) helps the fat-soluble vitamins absorb more efficiently. Building the habit around an existing mealtime routine also makes it less likely you will forget a dose.

If you experience a fishy aftertaste, try taking the softgels at the start of your meal rather than at the end, and drink plenty of water alongside them.

How Long Can You Use OPTASE Omega Vision For?

OPTASE Omega Vision is intended for ongoing daily use. Because omega-3 fatty acids need time to accumulate in cell membranes, you should expect to take the supplement consistently for at least 8–12 weeks before noticing a meaningful change in eye comfort. Many people continue taking it long-term as part of their daily eye health routine, particularly if their diet is low in oily fish.

There is no defined maximum duration for use at the recommended dose in healthy adults. However, if you are taking other supplements containing Vitamin D or Vitamin E, speak to your pharmacist to ensure your combined daily intake remains within safe limits.

Do not exceed the recommended dose. If in doubt, speak to your pharmacist.

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What Are the Most Common Side Effects of OPTASE Omega Vision?

Most people who take OPTASE Omega Vision tolerate it well, particularly once their body has adjusted during the first week or two. The most frequently reported side effects are related to the fish oil content and tend to be mild and temporary.

  • Fishy aftertaste or fish-scented breath
  • Mild nausea, especially if taken on an empty stomach
  • Loose stools or mild diarrhoea when first starting
  • Bloating or a feeling of fullness in the abdomen

What Are the Less Common Side Effects of OPTASE Omega Vision?

Less commonly, some people may experience the following. These are not dangerous in most cases, but if they persist or feel severe, you should stop taking the supplement and seek advice from your pharmacist or GP.

  • Belching or acid reflux-like symptoms
  • Mild skin reactions in individuals with sensitivity to fish-derived products
  • Headache (rarely reported with omega-3 supplements at standard doses)
  • Indigestion or stomach cramps

What Are the Serious Side Effects of OPTASE Omega Vision?

Serious side effects from omega-3 supplements taken at the recommended dose are rare. However, you should seek urgent medical attention if you experience signs of an allergic reaction, including swelling of the face, lips, or throat, difficulty breathing, or a widespread skin rash. People with known fish or shellfish allergies should not take this product at all, as it contains fish-derived ingredients.

At very high doses (well above the recommended amount), omega-3 fatty acids may increase bleeding time. This is unlikely to be clinically significant at the standard two-softgel daily dose, but it is worth being aware of if you are also taking anticoagulant medicines.

What Should You Do If You Experience Side Effects?

If you notice mild side effects such as a fishy aftertaste or stomach discomfort, try taking the softgels with a larger meal or at the beginning of eating rather than the end. Drinking a full glass of water with each dose also helps. If side effects do not improve within one to two weeks, stop taking the supplement and speak to your pharmacist.

For any serious or unexpected reaction, stop taking OPTASE Omega Vision immediately and contact your GP or call NHS 111. Do not restart the supplement without professional advice.

Can OPTASE Omega Vision Interact With Other Medicines?

Yes, there are some interactions to be aware of. Omega-3 fatty acids may have a mild additive effect with anticoagulant or antiplatelet medicines — including warfarin, aspirin (when used as a blood thinner), clopidogrel, and apixaban. If you are taking any of these, speak to your GP or pharmacist before starting this supplement. You should also be cautious about combining OPTASE Omega Vision with other supplements containing Vitamin D or Vitamin E, to avoid exceeding safe upper intake levels for these fat-soluble vitamins.

If you are concerned about any side effects, contact your pharmacist or GP immediately.

Patient Information Leaflet

Important - Before taking any medication, it is always important to read the Patient Information Leaflet (PIL)

Written and reviewed by our qualified team

GPhC Number: 2233073
Tarun Kumar

Reviewed by:

Tarun Kumar

Superintendent/ Clinical Lead

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Content last updated: 31 Mar 2025

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