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Numark Travel Sickness Relief - ter

Numark Travel Sickness Relief - ter

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  • ✔️ Relieves nausea, vomiting and dizziness caused by motion
  • ✔️ Contains clinnarizine 15mg, a clinically established antihistamine
  • ✔️ Works preventatively — take two hours before travel begins
  • ✔️ Suitable for adults and children aged 5 and over
  • ✔️ Affordable travel sickness relief at just £2.99 per pack

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What Are Numark Travel Sickness Tablets?

 

Planning a road trip, a ferry crossing, or a long flight? Travel sickness can turn an exciting journey into a miserable experience. Numark Travel Sickness Relief tablets are an over-the-counter medicine designed to prevent and relieve the nausea, vomiting, and dizziness that motion sickness causes. Each tablet contains cinnarizine 15mg as the active ingredient — a well-established antihistamine used specifically for travel sickness tablets and vestibular disorders. At just £2.99, this is an accessible, no-fuss option to keep in your travel kit. You can also browse our wider range of travel health products if you need additional support before your trip.

Travel sickness — also called motion sickness — affects a significant number of people in the UK. It happens when your brain receives conflicting signals from your eyes, inner ear, and sensory nerves during movement. The result? That familiar wave of nausea, cold sweats, and dizziness that can strike on a winding road or choppy sea. Numark Travel Sickness Relief is formulated to interrupt that process before it takes hold.

 

How Does Numark Travel Sickness Relief Work?

 

Cinnarizine, the active ingredient in these tablets, works through two complementary mechanisms. First, it blocks histamine H1 receptors in the brain's vomiting centre, reducing the nausea signal. Second, it acts as a calcium channel blocker in the vestibular system of the inner ear, dampening the abnormal nerve signals that arise during motion. Together, these actions help prevent the sensory mismatch that triggers travel sickness symptoms.

  • Blocks H1 histamine receptors in the chemoreceptor trigger zone
  • Reduces calcium-mediated nerve firing in the inner ear
  • Decreases sensitivity of the labyrinthine apparatus to movement
  • Mild sedative effect helps calm the central nervous system response

 

Who Should Use Numark Travel Sickness Relief?

 

These tablets are suitable for adults and children aged 5 and over who experience nausea, vomiting, or dizziness during travel by car, boat, plane, or train. They are particularly useful for people who know they are prone to motion sickness and want to take a preventative dose before setting off.

  • Adults and teenagers who experience motion sickness regularly
  • Children aged 5 to 12 (at a reduced dose — see dosage section)
  • Passengers on long sea crossings or winding road journeys
  • Travellers who have found other antihistamines ineffective

It is not suitable for children under 5, pregnant women (without medical advice), or people with certain conditions such as Parkinson's disease. Always read the label carefully before use.

 

How Does Numark Travel Sickness Relief Compare to Other Options?

 

Feature Numark Travel Sickness Relief Kwells (Hyoscine)
Active ingredient Cinnarizine 15mg Hyoscine hydrobromide 300mcg
Suitable age 5 years and over 10 years and over (adult strength)
Main side effect Drowsiness Dry mouth, drowsiness
OTC price (approx.) £2.99 £3.50–£5.00

 

How Should You Store Numark Travel Sickness Relief?

 

Store these tablets below 25°C in a dry place, away from direct sunlight. Keep them out of reach and sight of children at all times. Do not use after the expiry date printed on the packaging. If you are managing multiple travel health products, it is worth checking our sickness and nausea collection for complementary options.

This product is a medicine. Speak to your doctor or pharmacist before using if you have an underlying medical condition or are taking other medicines.

Numark Travel Sickness Relief specifications
Treatment category Travel sickness / Motion sickness
Active ingredient Cinnarizine 15mg
Mechanism of action H1 antihistamine and calcium channel blocker
Drug class Antihistamine (piperazine derivative)
Route of administration Oral
Preparation Tablet
Suitable for Adults and children aged 5 and over
UK classification General Sale List (GSL)
Brand Numark

Specifications of Numark Travel Sickness Relief

 

What Is Numark Travel Sickness Relief and What Is It Used For?

 

Numark Travel Sickness Relief is an over-the-counter medicine containing cinnarizine 15mg per tablet. It is used to prevent and treat the symptoms of motion sickness, including nausea, vomiting, and dizziness that occur during travel by car, boat, plane, or train. Cinnarizine belongs to the piperazine class of antihistamines and has been used for decades as a reliable travel sickness remedy in the UK.

 

What Do You Need to Know Before Using Numark Travel Sickness Relief?

 

Before taking these tablets, it is important to check whether they are appropriate for you. Do not take Numark Travel Sickness Relief if any of the following apply:

  • You are allergic to cinnarizine or any other ingredient in the tablet
  • You have Parkinson's disease — cinnarizine can worsen symptoms
  • You are pregnant or breastfeeding without first seeking medical advice
  • Your child is under 5 years of age
  • You have porphyria (a rare metabolic disorder)

Take care and speak to your pharmacist or GP if you have liver or kidney problems, low blood pressure, or a history of depression. The following medicines may interact with cinnarizine:

  • Alcohol — significantly increases sedative effects
  • Other sedatives, sleeping tablets, or anxiolytics
  • Antidepressants, including tricyclics and MAOIs
  • Other antihistamines taken at the same time
  • Medicines for Parkinson's disease (cinnarizine may reduce their effectiveness)

 

How Should You Use Numark Travel Sickness Relief?

 

Always take Numark Travel Sickness Relief exactly as described on the label or as directed by your pharmacist. Taking the dose before travel begins is key — cinnarizine works best as a preventative rather than a rescue treatment once symptoms have started.

  1. Take the appropriate dose (see table below) two hours before the start of your journey
  2. Swallow tablets whole with a glass of water
  3. If your journey continues, take a further dose every 8 hours as needed
  4. Do not exceed the maximum daily dose for your age group
  5. Avoid alcohol throughout the journey
Age Group Dose Before Travel Repeat Dose Frequency
Adults and children 12+ 2 tablets (30mg) 1 tablet (15mg) Every 8 hours if needed
Children aged 5–12 1 tablet (15mg) ½ tablet (7.5mg) Every 8 hours if needed
Children under 5 Not suitable — do not use

 

What Are the Possible Side Effects of Numark Travel Sickness Relief?

 

Like all medicines, cinnarizine can cause side effects, although not everyone experiences them. If you are also managing other health concerns during your trip, our pain relief collection may be useful to browse alongside your travel preparations.

Common side effects:

  • Drowsiness or sedation — the most frequently reported effect
  • Dry mouth
  • Headache
  • Gastrointestinal discomfort, including nausea or stomach upset

Less common side effects:

  • Blurred vision
  • Weight gain with prolonged use
  • Skin reactions such as rash or itching
  • Extrapyramidal symptoms (involuntary movements) — rare, more likely with long-term use
  • Low blood pressure (hypotension)

If you experience any serious or unexpected side effects, stop taking the tablets and seek medical advice promptly.

 

How Should You Store Numark Travel Sickness Relief?

 

Correct storage helps maintain the quality and safety of your tablets. If you are travelling with children, it is also worth exploring our baby and toddler health range for age-appropriate travel essentials.

  • Store below 25°C in a cool, dry place
  • Keep away from direct sunlight and moisture
  • Keep out of reach and sight of children
  • Do not use after the expiry date printed on the pack
  • Do not store in a bathroom or near a sink
  • Do not dispose of medicines via wastewater or household waste — return unused tablets to your pharmacy

Written and reviewed by our qualified team

Your safety and success are our highest priorities. Our medical team rigorously evaluates every product and piece of advice we provide, ensuring you receive only the most effective, science-backed solutions available.

Frequently Asked Questions

Where can I buy Numark Travel Sickness Relief online in the UK?

You can buy Numark Travel Sickness Relief directly from Cured Pharmacy online for just £2.99. It is a General Sale List (GSL) medicine, so no prescription is needed. Simply add it to your basket and select your preferred delivery option at checkout. You can also find it alongside other products in our travel health collection.

How does Numark Travel Sickness Relief work in the body?

Numark Travel Sickness Relief contains cinnarizine 15mg, which blocks histamine H1 receptors in the brain's vomiting centre and acts as a calcium channel blocker in the inner ear. This dual action reduces the conflicting sensory signals that cause nausea and dizziness during motion. The mild sedative effect also helps calm the central nervous system's response to movement.

How do I use Numark Travel Sickness Relief step by step?

Adults and children aged 12 and over should take 2 tablets (30mg) two hours before travel begins, then 1 tablet every 8 hours during the journey if needed. Children aged 5 to 12 should take 1 tablet two hours before travel, followed by half a tablet every 8 hours if required. Always swallow tablets whole with water and avoid alcohol throughout.

What is the correct dose of Numark Travel Sickness Relief for adults?

The recommended adult dose is 2 tablets (30mg of cinnarizine) taken two hours before the start of travel. If the journey is long, 1 tablet may be taken every 8 hours as needed during travel. Do not exceed the stated dose on the packaging, and do not take more frequently than every 8 hours.

What is the best time to take Numark Travel Sickness Relief?

The tablets work best when taken as a preventative measure — ideally two hours before your journey starts. Taking them after symptoms have already begun is less effective, as cinnarizine needs time to be absorbed and reach therapeutic levels. If you are prone to travel sickness, planning ahead and dosing before departure gives you the best chance of a comfortable journey.

Can children take Numark Travel Sickness Relief?

Yes, children aged 5 to 12 can take Numark Travel Sickness Relief at a reduced dose of 1 tablet two hours before travel, with half a tablet every 8 hours during the journey if needed. The tablets are not suitable for children under 5 years of age. If you are unsure about giving this medicine to a child, speak to a pharmacist before use.

What are the side effects of Numark Travel Sickness Relief?

The most commonly reported side effect is drowsiness, which can affect your ability to drive or use machinery safely. Other possible effects include dry mouth, headache, and mild stomach discomfort. Less commonly, some people experience blurred vision or skin reactions — if these occur, stop taking the tablets and seek advice from a pharmacist or GP.

How do I manage drowsiness caused by Numark Travel Sickness Relief?

Drowsiness is a known effect of cinnarizine, so you should avoid driving or operating heavy machinery after taking these tablets. Planning your dose so that you are a passenger rather than a driver is the simplest approach. Avoiding alcohol entirely will also help reduce the sedative effect significantly.

Can I drink alcohol while taking Numark Travel Sickness Relief?

No — you should avoid alcohol while taking these tablets. Cinnarizine has a sedative effect that is significantly enhanced by alcohol, which can lead to excessive drowsiness and impaired coordination. This combination can be dangerous, particularly if you need to drive or react quickly in an emergency situation.

Who is not eligible to take Numark Travel Sickness Relief?

These tablets are not suitable for children under 5, people with Parkinson's disease, or those with a known allergy to cinnarizine. Pregnant or breastfeeding women should seek medical advice before use. People taking sedatives, antidepressants, or other antihistamines should also consult a pharmacist or GP before taking these tablets.

What happens if I miss a dose of Numark Travel Sickness Relief?

If you forget to take your dose before travel and symptoms have already started, the tablets may be less effective. Take the missed dose as soon as you remember, but do not double up to compensate. If you are already feeling very unwell, rest in a well-ventilated area and focus on a fixed point on the horizon while you wait for the medicine to take effect.

What are the alternatives to Numark Travel Sickness Relief?

Common OTC alternatives include hyoscine hydrobromide (found in Kwells) and promethazine hydrochloride (found in Phenergan). Each works through a different mechanism and may suit different age groups or journey types. You can explore a broader range of options in our sickness and nausea collection to find the right fit for you.

How long can you take Numark Travel Sickness Relief for?

Numark Travel Sickness Relief is intended for short-term use during travel and should not be taken continuously over long periods without medical advice. Prolonged use of cinnarizine has been associated with rare side effects including extrapyramidal symptoms and weight gain. If you find you need it very frequently, speak to your GP about longer-term management options for motion sickness.

Is Numark Travel Sickness Relief the same as Stugeron?

Both Numark Travel Sickness Relief and Stugeron contain cinnarizine 15mg as the active ingredient and are used for the same indication. The key difference is the brand name and price point — Numark is a more affordable own-brand option that offers the same active ingredient at a lower cost. Always check the full ingredients list if you have any known allergies to excipients.

What are the latest studies on cinnarizine for travel sickness?

Cinnarizine has been used clinically for motion sickness for several decades and remains a well-supported treatment option in UK pharmacy practice. The NHS recognises it as an effective antihistamine for travel sickness, and it continues to be listed in the British National Formulary (BNF) for this indication. While newer research continues to explore vestibular pharmacology, cinnarizine's established safety and efficacy profile means it remains a standard recommendation for motion sickness prevention.

How Should You Use Numark Travel Sickness Relief?

Numark Travel Sickness Relief works best when taken before your journey begins rather than after symptoms have already started. Follow these steps to get the most from your tablets.

What Is the Correct Dose of Numark Travel Sickness Relief?

The dose varies depending on age. Always follow the instructions on the packaging and never exceed the stated dose. If you are unsure whether this medicine is appropriate for you or your child, speak to a pharmacist before use.

When Is the Best Time to Use Numark Travel Sickness Relief?

The optimal time to take your dose is two hours before the start of your journey. This gives cinnarizine enough time to be absorbed into your bloodstream and reach effective levels before motion begins. Taking it too late — once nausea has already set in — significantly reduces how well it works, so planning ahead really does make a difference.

If you are travelling across multiple time zones or on a very long journey, you can take a repeat dose every 8 hours as needed. Try to take repeat doses with food if you find the tablets cause any stomach discomfort.

How Long Can You Use Numark Travel Sickness Relief For?

These tablets are intended for short-term use during travel only. They are not designed for continuous daily use over extended periods. If you find yourself needing travel sickness medication very frequently — for example, for regular commuting or recurring vestibular symptoms — it is worth speaking to your GP to explore whether an underlying condition needs assessment.

For occasional travel, using these tablets as directed on the packaging is safe and appropriate for most adults and children aged 5 and over. Long-term or high-dose use of cinnarizine without medical supervision is not recommended.

Do not exceed the recommended dose. If in doubt, speak to your pharmacist.

What Are the Most Common Side Effects of Numark Travel Sickness Relief?

The most frequently reported side effect of cinnarizine — the active ingredient in Numark Travel Sickness Relief — is drowsiness. This can range from mild tiredness to more pronounced sedation, depending on the individual and whether alcohol has been consumed alongside the tablets. Because of this, you should not drive, cycle, or operate heavy machinery after taking these tablets until you know how they affect you.

  • Drowsiness or sedation
  • Dry mouth
  • Headache
  • Nausea or stomach discomfort
  • Fatigue

What Are the Less Common Side Effects of Numark Travel Sickness Relief?

Some people experience side effects that are less frequent but still worth being aware of. These tend to be more likely with higher doses or prolonged use. If any of the following persist or concern you, stop taking the tablets and seek advice from a pharmacist or GP.

  • Blurred vision
  • Skin rash or itching
  • Weight gain (associated with longer-term use)
  • Low blood pressure (hypotension), which may cause light-headedness
  • Sweating
  • Tremor or muscle stiffness (rare, more likely with prolonged use)

What Are the Serious Side Effects of Numark Travel Sickness Relief?

Serious side effects from cinnarizine are rare when the medicine is used as directed for short-term travel sickness. However, extrapyramidal symptoms — such as involuntary movements, muscle rigidity, or restlessness — have been reported, particularly with long-term or high-dose use. These effects are more likely in older adults. If you notice any unusual movements or muscle changes, stop taking the tablets immediately and seek medical attention.

Allergic reactions, though uncommon, can also occur. Signs include swelling of the face, lips, or throat, difficulty breathing, or a severe skin reaction. This requires urgent medical attention — call 999 or go to your nearest A&E.

What Should You Do If You Experience Side Effects?

For mild side effects such as drowsiness or dry mouth, these often resolve on their own once the medicine wears off. Staying hydrated and resting in a cool, well-ventilated space can help. If side effects are troublesome or do not improve, stop taking the tablets and speak to a pharmacist. You can also report suspected side effects directly to the MHRA via the Yellow Card scheme at yellowcard.mhra.gov.uk.

Can Numark Travel Sickness Relief Interact With Other Medicines?

Yes. Cinnarizine can interact with several other medicines and substances. The most significant interaction is with alcohol, which amplifies the sedative effect considerably. Other medicines that may interact include sedatives, sleeping tablets, antidepressants (particularly tricyclics and MAOIs), other antihistamines, and medicines used to treat Parkinson's disease. Always tell your pharmacist about all medicines you are currently taking before starting these tablets.

If you are concerned about any side effects, contact your pharmacist or GP immediately.

Patient Information Leaflet

Important - Before taking any medication, it is always important to read the Patient Information Leaflet (PIL)

Written and reviewed by our qualified team

GPhC Number: 2233073
Tarun Kumar

Reviewed by:

Tarun Kumar

Superintendent/ Clinical Lead

📖 Find out more about our team of medical content authors and how we ensure the accuracy of our content with our content guidelines.

Content last updated: 31 Mar 2025

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