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Nicorette Gum Icy White 4mg - 105 Pieces

Nicorette Gum Icy White 4mg - 105 Pieces

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Nicorette Gum 4mg Icy White for Smoking Cessation

 

You can use this medicated chewing gum to help you stop smoking or reduce the number of cigarettes you smoke each day. Each piece contains 4mg of nicotine, making it suitable for people who smoke more than 20 cigarettes per day or who smoke their first cigarette within 30 minutes of waking up.

The icy white flavour provides a refreshing mint taste whilst delivering controlled nicotine replacement therapy. This pack contains 105 pieces, giving you a substantial supply to support your quit attempt over several weeks.

 

How Nicotine Replacement Therapy Works

 

When you chew this gum, nicotine is released and absorbed through the lining of your mouth. This helps to reduce withdrawal symptoms and cravings that occur when you stop smoking. The controlled release of nicotine means you can manage your cravings throughout the day.

You should chew the gum slowly until you taste the nicotine, then rest it between your cheek and gum. When the taste fades, chew again briefly and repeat this process for about 30 minutes until the nicotine is fully released.

 

Who Should Use 4mg Strength Nicotine Gum

 

The 4mg strength is specifically designed for heavier smokers who have a higher level of nicotine dependence. You should consider this strength if you meet certain criteria related to your smoking habits.

This nicorette gum 4mg formulation is appropriate for you if:

  • You smoke more than 20 cigarettes per day
  • You smoke your first cigarette within 30 minutes of waking
  • You have tried the 2mg strength but found it insufficient
  • You experience strong cravings when attempting to quit

 

Benefits of the Icy White Formulation

 

The icy white variety offers a clean, refreshing mint flavour that many people find more palatable than traditional nicotine gum flavours. This can help improve your compliance with the treatment, as you're more likely to use the gum consistently when you enjoy the taste.

The whitening effect on your teeth is purely cosmetic from the flavouring agents. For comprehensive support with your quit attempt, you might also benefit from exploring other smoking cessation products available to complement your nicotine replacement therapy.

 

Storage and Clinical Considerations

 

You should store this medication below 25°C in a dry place, away from direct sunlight. Keep the gum in its original packaging until you're ready to use it, as this protects it from moisture and maintains its effectiveness.

The 105-piece pack size allows for flexible dosing over an extended period. Most people use 8-12 pieces per day initially, gradually reducing the number as their cravings decrease. You should not exceed 15 pieces in any 24-hour period.

This product is a medicine. Speak to your doctor or pharmacist before using if you have an underlying medical condition or are taking other medicines.

 

How to Use Nicorette Gum Correctly

You should chew one piece of gum slowly when you feel the urge to smoke. Chew until you can taste the nicotine or feel a slight tingling sensation in your mouth, then stop chewing and rest the gum between your cheek and gum. When the taste or tingling fades, start chewing again slowly. Repeat this chew-and-rest technique for about 30 minutes until the gum loses its taste completely.

Do not chew the gum continuously like ordinary chewing gum, as this can cause side effects such as hiccups, indigestion, or throat irritation. You should not eat or drink anything except water for 15 minutes before using the gum, as this can affect nicotine absorption.

Dosage Guidelines and Treatment Duration

You can use up to 15 pieces per day, spacing them throughout the day when you would normally smoke or when cravings occur. Most people start with 8-12 pieces daily and gradually reduce this number over time. You should use the gum for at least 12 weeks, then gradually reduce the number of pieces you use each day.

After three months of successful treatment, you can start to reduce your daily intake by replacing one or two pieces with sugar-free gum until you're completely weaned off nicotine replacement therapy. The complete treatment course typically lasts 6 months, though some people may need longer support.

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Potential Side Effects of Nicotine Gum

Like all medicines, Nicorette Gum Icy White 4mg can have side effects, although not everyone will experience them. Most side effects are mild and occur because your body is adjusting to receiving nicotine in a different way than through smoking, or you may be using the gum incorrectly by chewing too vigorously.

The most common side effects include mouth and throat irritation, jaw discomfort from chewing, and mild digestive upset. These effects often improve as you become accustomed to using the gum and perfect your chewing technique. If you're managing multiple health concerns during your quit attempt, you might find additional support through our vitamins and supplements range.

Common side effects may include:

  • Mouth or throat irritation
  • Jaw muscle ache
  • Hiccups
  • Nausea or indigestion
  • Headache
  • Dizziness
  • Sleep disturbances
  • Increased salivation
  • Flatulence
  • Tooth or dental work damage from excessive chewing
  • Palpitations
  • Skin reactions such as rash or itching

If you experience these or any other side effects, speak to your doctor or pharmacist right away. For more information about reporting side effects please see the MHRA Yellow Card Scheme.

Patient Information Leaflet

Important - Before taking any medication, it is always important to read the Patient Information Leaflet (PIL)

Written and reviewed by our qualified team

GPhC Number: 2233073
Tarun Kumar

Reviewed by:

Tarun Kumar

Superintendent/ Clinical Lead

📖 Find out more about our team of medical content authors and how we ensure the accuracy of our content with our content guidelines.

Content last updated: 31 Mar 2025

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