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Ferrous Sulph Tabs 200mg Actavs (60)

Ferrous Sulph Tabs 200mg Actavs (60)

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Ferrous Sulphate Tablets for Iron Deficiency Treatment

 

You can use these tablets to treat and prevent iron deficiency anaemia when your body lacks sufficient iron to produce healthy red blood cells. Each tablet contains 200mg of ferrous sulphate, providing 65mg of elemental iron to help restore your body's iron levels. Iron deficiency anaemia can cause fatigue, weakness, and pale skin, affecting your daily activities and overall wellbeing.

Your doctor may recommend these tablets if blood tests show low iron levels or if you're at risk of developing iron deficiency. The tablets work by providing your body with the iron it needs to produce haemoglobin, the protein in red blood cells that carries oxygen throughout your body. Regular use as directed can help improve your energy levels and reduce symptoms associated with iron deficiency.

 

How Iron Absorption Works in Your Body

 

When you take ferrous sulphate tablets, your small intestine absorbs the iron and transports it to your bone marrow where new red blood cells are formed. Your body carefully regulates iron absorption based on your current iron stores and needs. The ferrous form of iron in these tablets is more easily absorbed than ferric iron, making it an effective choice for supplementation.

Taking the tablets on an empty stomach can improve absorption, though this may increase the likelihood of stomach upset. Vitamin C can enhance iron absorption, while calcium, tea, and coffee may reduce it. Your body will gradually build up iron stores over several weeks of consistent use, with improvements in symptoms typically becoming noticeable after 2-4 weeks of treatment.

 

Who Should Consider Iron Supplementation

 

You may benefit from iron supplementation if you have been diagnosed with iron deficiency anaemia or are at risk of developing it. Women of childbearing age are particularly susceptible due to menstrual blood loss, while vegetarians and vegans may have lower iron intake from dietary sources. Alongside our vitamins and supplements range, these tablets provide targeted support for iron deficiency.

Certain groups have higher iron requirements and may need supplementation:

  • Pregnant and breastfeeding women
  • People with heavy menstrual periods
  • Individuals following plant-based diets
  • Those with gastrointestinal conditions affecting iron absorption

 

Why Choose Ferrous Sulphate for Iron Deficiency

 

Ferrous sulphate is widely recognised as an effective first-line treatment for iron deficiency anaemia due to its high bioavailability and established safety profile. The 200mg strength provides a therapeutic dose of elemental iron suitable for treating deficiency states while minimising the risk of excessive iron intake. Healthcare professionals commonly prescribe this formulation because it offers reliable iron delivery at an appropriate dosage.

The tablets are formulated to provide consistent iron content, ensuring you receive the intended therapeutic benefit with each dose. This standardised approach helps your healthcare provider monitor your response to treatment and adjust dosing if necessary based on follow-up blood tests.

 

Storage and Handling Requirements

 

You should store these tablets in a cool, dry place away from direct sunlight and moisture to maintain their stability and effectiveness. Keep them in their original packaging until use and ensure the container is tightly closed after each use. Store at room temperature below 25°C and protect from humidity, which can affect the tablet integrity.

Always keep iron supplements out of reach of children, as iron overdose can be particularly dangerous in young children. Check the expiry date before use and dispose of any expired tablets safely through your local pharmacy's disposal service.

This product is a medicine. Speak to your doctor or pharmacist before using if you have an underlying medical condition or are taking other medicines.

 

Recommended Dosage for Adults

You should take one tablet daily, or as directed by your healthcare provider based on your individual iron requirements and blood test results. Your doctor may recommend a different dosing schedule depending on the severity of your iron deficiency and your response to treatment. Some people may need to take tablets twice daily during the initial treatment phase.

Take the tablets with water, preferably on an empty stomach to maximise absorption. If you experience stomach upset, you can take them with food, though this may slightly reduce the amount of iron absorbed. Avoid taking the tablets with milk, tea, coffee, or calcium supplements as these can interfere with iron absorption.

When and How to Take Your Iron Tablets

You can take your iron supplement at any time of day, but consistency helps ensure regular iron intake. Many people find taking their tablet in the morning works well, as it allows time to monitor for any stomach upset during the day. If you forget a dose, take it as soon as you remember, unless it's almost time for your next scheduled dose.

Continue taking the tablets for the duration recommended by your healthcare provider, even after you start feeling better. Your doctor will typically recommend treatment for several months to replenish your iron stores fully. Regular blood tests will help monitor your progress and determine when you can stop supplementation.

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Understanding Potential Side Effects

Like all medicines, Ferrous Sulph Tabs 200mg Actavs can have side effects, although not everyone will experience them. Most side effects are related to the gastrointestinal system and tend to be mild and temporary as your body adjusts to the iron supplementation. If you're exploring other health support options, our women's health range offers additional products that may complement your wellness routine.

The most commonly reported side effects include stomach upset, nausea, and changes in bowel movements, which typically improve as your body adapts to the iron supplement. These effects are generally dose-related and may be reduced by taking the tablets with food.

You may experience any of the following side effects:

  • Nausea and stomach upset
  • Constipation or diarrhoea
  • Dark-coloured stools (this is normal and harmless)
  • Stomach pain or cramping
  • Loss of appetite
  • Metallic taste in mouth
  • Heartburn or indigestion
  • Vomiting
  • Bloating or gas
  • Tooth staining (if tablets are chewed)
  • Headache
  • Dizziness

If you experience these or any other side effects, speak to your doctor or pharmacist right away. For more information about reporting side effects please see the MHRA Yellow Card Scheme.

Patient Information Leaflet

Important - Before taking any medication, it is always important to read the Patient Information Leaflet (PIL)

Written and reviewed by our qualified team

GPhC Number: 2233073
Tarun Kumar

Reviewed by:

Tarun Kumar

Superintendent/ Clinical Lead

📖 Find out more about our team of medical content authors and how we ensure the accuracy of our content with our content guidelines.

Content last updated: 31 Mar 2025

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