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Active Iron Pregnancy Plus - 60 Capsules + 30 Tablets

Active Iron Pregnancy Plus - 60 Capsules + 30 Tablets

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  • ✔️ Gentle iron formula designed to reduce nausea and constipation
  • ✔️ Includes folic acid to support fetal neural tube development
  • ✔️ Provides vitamin D3 and iodine for maternal and fetal health
  • ✔️ Dual-pack covers iron and prenatal nutrients in one routine
  • ✔️ Suitable throughout all trimesters and during breastfeeding

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Is Active Iron Pregnancy Plus the Right Iron Supplement Pregnancy UK Mothers Need?

 

Iron deficiency is one of the most common nutritional problems during pregnancy in the UK. The NHS recommends that pregnant women ensure adequate iron intake to support the increased demands of a growing baby, as well as to reduce the risk of anaemia, which can cause fatigue, breathlessness, and complications during labour. Active Iron Pregnancy Plus is a dual-pack supplement combining 60 iron capsules with 30 multivitamin tablets, designed to deliver gentle, well-tolerated iron alongside the key nutrients that matter most during pregnancy. If you're looking for a reliable vitamins and supplements option tailored specifically to pregnancy, this product is worth understanding in detail.

Each pack provides a month's supply of iron capsules alongside a 30-day course of pregnancy multivitamin tablets. The combination approach means you're not just addressing iron — you're also covering folic acid, vitamin D, iodine, and vitamin C in a single daily routine. That matters, because the NHS advises all pregnant women to take folic acid and vitamin D throughout pregnancy, and iodine plays a critical role in fetal brain development.

 

How Does Active Iron Pregnancy Plus Work to Support Maternal Health?

 

The iron capsules in this product use a whey protein matrix technology. Rather than releasing iron throughout the gut — which is what causes the nausea and constipation associated with standard ferrous sulfate tablets — this formulation targets the upper small intestine, where iron absorption is most efficient. The result is a gentler experience with less gastrointestinal upset, while still delivering a meaningful dose of elemental iron.

  • Iron is absorbed in the upper small intestine via active transport mechanisms
  • The whey protein matrix reduces free iron in the gut, minimising irritation
  • Vitamin C (included in the multivitamin tablet) further enhances non-haem iron absorption
  • Folic acid supports neural tube development, particularly in the first trimester
  • Vitamin D3 supports bone development and immune function in both mother and baby
  • Iodine contributes to normal thyroid function and fetal neurological development

 

Who Should Consider Using Active Iron Pregnancy Plus?

 

This supplement is designed for women who are pregnant or actively trying to conceive. It is particularly relevant if you've been told by your midwife or GP that your iron levels are on the lower end, or if you've previously struggled with the side effects of standard iron tablets. It's also a practical choice if you want to simplify your supplement routine into one daily pack rather than managing multiple separate products.

  • Women in any trimester of pregnancy who need iron support
  • Women planning a pregnancy who want to build iron stores in advance
  • Those who have experienced nausea or constipation with standard iron supplements
  • Women who want folic acid, vitamin D, and iodine alongside their iron in one routine

 

How Does Active Iron Pregnancy Plus Compare to Standard Pregnancy Iron Supplements?

 

Feature Active Iron Pregnancy Plus Standard Ferrous Sulfate 200mg
Iron form Ferrous bisglycinate in whey protein matrix Ferrous sulfate
GI tolerability Designed to reduce nausea and constipation Commonly causes constipation and nausea
Additional nutrients Folic acid, Vitamin D3, Vitamin C, Iodine Iron only
Pack format Dual pack: 60 capsules + 30 tablets Single tablet format

 

Is Active Iron Pregnancy Plus Suitable to Take Throughout All Trimesters?

 

Yes. This product is formulated for use across all stages of pregnancy and can also be continued during breastfeeding, when iron and nutrient demands remain elevated. The folic acid content is particularly important in the first trimester, when neural tube formation occurs, but maintaining adequate iron levels throughout all three trimesters is equally important for preventing maternal anaemia and supporting fetal growth. If you're also exploring other aspects of women's health during pregnancy, speak to your pharmacist or midwife about a joined-up approach to your prenatal care.

As with any supplement taken during pregnancy, it's sensible to discuss use with your GP or midwife, especially if you are already taking prescribed iron or other medications. The iron supplement pregnancy UK guidance from the NHS does not recommend routine iron supplementation for all pregnant women — supplementation is most appropriate where there is a confirmed deficiency or clinical risk.

This product is a food supplement. Speak to your doctor, midwife, or pharmacist before using if you have an underlying medical condition or are taking other medicines.

Active Iron Pregnancy Plus - 60 Capsules + 30 Tablets specifications
Treatment category Prenatal nutrition / Iron deficiency prevention
Mechanism of action Targeted iron absorption via whey protein matrix in the upper small intestine
Effective for Supporting iron levels and key nutrient intake during pregnancy
Suitable for Pregnant women and women planning pregnancy
Active ingredients Ferrous bisglycinate, Folic acid, Vitamin D3, Vitamin C, Iodine
Pack size 60 capsules + 30 tablets
UK classification Food supplement (not a licensed medicine)
Preparation Capsule and tablet
Route of administration Oral

Specifications of Active Iron Pregnancy Plus - 60 Capsules + 30 Tablets

 

What Is Active Iron Pregnancy Plus and What Is It Used For?

 

Active Iron Pregnancy Plus is a dual-format prenatal supplement consisting of 60 iron capsules and 30 multivitamin tablets. It is used to help maintain adequate iron levels during pregnancy and to provide a range of nutrients — including folic acid, vitamin D3, vitamin C, and iodine — that are known to support maternal health and fetal development. Iron deficiency during pregnancy is common in the UK, and the NHS identifies it as a leading cause of anaemia in pregnant women, which can lead to fatigue, reduced immunity, and complications around delivery.

The iron capsules use a whey protein matrix to deliver ferrous bisglycinate in a form that is gentler on the digestive system than conventional ferrous sulfate. The accompanying multivitamin tablets are taken once daily alongside the iron capsule, making this a straightforward two-product daily routine. This supplement is not a licensed medicine — it is a food supplement intended to complement a balanced diet during pregnancy.

 

What Do You Need to Know Before Using Active Iron Pregnancy Plus?

 

Before starting any new supplement during pregnancy, it's important to check whether it is appropriate for your individual circumstances. Always inform your GP or midwife that you are taking this product, particularly if you are already receiving prescribed iron therapy or other prenatal supplements.

Do not use this product if you:

  • Have haemochromatosis (iron overload disorder) or other iron metabolism conditions
  • Are allergic to any of the ingredients, including whey protein (dairy-derived)
  • Have been advised by your doctor to avoid iron supplementation
  • Are taking prescribed iron tablets at therapeutic doses — do not combine without medical advice

Known interactions — this supplement may interact with:

  • Antacids and calcium supplements — can reduce iron absorption if taken at the same time
  • Tetracycline antibiotics — iron can reduce their absorption; separate doses by at least two hours
  • Levothyroxine (thyroid medication) — iron may reduce absorption; take at least four hours apart
  • Tea, coffee, and dairy products — can inhibit iron absorption when consumed simultaneously

 

How Should You Use Active Iron Pregnancy Plus?

 

Using this supplement correctly will help you get the most from it. The dual-pack format is designed so that both products are taken together as part of a single daily routine.

  1. Take one iron capsule daily with a glass of water
  2. Take one multivitamin tablet at the same time as the iron capsule
  3. Avoid taking alongside tea, coffee, or calcium-rich foods or drinks
  4. If you experience stomach discomfort, try taking with a small amount of food
  5. Continue daily use throughout pregnancy and, if advised, during breastfeeding
Indication Age Group Dose Frequency
Pregnancy iron and nutrient support Adult women (18+) 1 iron capsule + 1 multivitamin tablet Once daily
Pre-conception preparation Adult women (18+) 1 iron capsule + 1 multivitamin tablet Once daily
Breastfeeding support Adult women (18+) 1 iron capsule + 1 multivitamin tablet Once daily (on medical advice)

 

What Are the Possible Side Effects of Active Iron Pregnancy Plus?

 

All iron supplements can cause side effects in some people, though the whey protein matrix formulation in this product is specifically designed to reduce the gastrointestinal effects commonly associated with standard iron tablets. If you're also managing other pregnancy-related symptoms, you may find our sickness and nausea range helpful alongside your supplement routine.

Common side effects:

  • Dark or greenish stools (harmless and expected with iron supplementation)
  • Mild nausea, particularly if taken on an empty stomach
  • Constipation

Less common side effects:

  • Stomach cramps or abdominal discomfort
  • Diarrhoea
  • Heartburn or indigestion
  • Allergic reaction in those sensitive to whey protein (dairy allergy)

If you experience severe abdominal pain, vomiting, or signs of an allergic reaction such as rash, swelling, or difficulty breathing, stop taking the supplement and seek medical attention immediately.

 

How Should You Store Active Iron Pregnancy Plus?

 

Correct storage helps maintain the quality and effectiveness of both the capsules and tablets throughout their shelf life. If you're building a broader prenatal health routine, you might also explore our women's health collection for complementary products.

  • Store below 25°C in a cool, dry place
  • Keep away from direct sunlight and moisture
  • Keep the lid tightly closed after each use
  • Keep out of the sight and reach of children — iron overdose is dangerous in young children
  • Do not use after the expiry date printed on the packaging
  • Do not store in the bathroom or near a heat source

Written and reviewed by our qualified team

Your safety and success are our highest priorities. Our medical team rigorously evaluates every product and piece of advice we provide, ensuring you receive only the most effective, science-backed solutions available.

Frequently Asked Questions

Where can I buy Active Iron Pregnancy Plus online in the UK?

You can buy Active Iron Pregnancy Plus directly from Cured Pharmacy, a GPhC-registered online pharmacy, for £18.99 per pack. No prescription is required, and it can be ordered conveniently from our vitamins and supplements collection. Orders are dispatched promptly with discreet packaging.

How does Active Iron Pregnancy Plus work in the body?

The iron capsules use a whey protein matrix to target absorption in the upper small intestine, where iron uptake is most efficient. This reduces the amount of free iron passing through the lower gut, which is what typically causes constipation and nausea with standard iron tablets. The multivitamin tablet provides folic acid, vitamin D3, iodine, and vitamin C to support overall maternal and fetal health.

How do I use Active Iron Pregnancy Plus step by step?

Take one iron capsule and one multivitamin tablet together once daily, swallowed with a full glass of water. Try to take them at the same time each day to build a consistent habit, and avoid consuming tea, coffee, or dairy products at the same time as these can reduce iron absorption. If you find the capsule causes mild stomach discomfort, taking it with a small amount of food may help.

What is the best time of day to take Active Iron Pregnancy Plus?

There is no single universally "correct" time, but many women find taking it in the morning with breakfast works well for consistency. The whey protein matrix formulation means it can be taken with or without food, unlike standard ferrous sulfate which is often better tolerated with meals. Consistency matters more than timing — pick a time you can stick to daily.

What are the side effects of Active Iron Pregnancy Plus and how do I manage them?

The most common side effects are dark stools (which are harmless), mild nausea, and constipation — though these are generally less frequent with this formulation than with standard ferrous sulfate. If constipation is a concern, staying well hydrated and eating fibre-rich foods can help. If nausea persists, try taking the supplement with a small meal and speak to your pharmacist or midwife.

Who is eligible to take Active Iron Pregnancy Plus?

This supplement is suitable for adult women who are pregnant or planning a pregnancy and wish to support their iron and nutrient levels. It is not suitable for women with haemochromatosis, iron overload conditions, or a known allergy to whey protein or dairy. Always check with your GP or midwife before starting if you have any underlying health conditions or are taking prescribed medications.

Can I take Active Iron Pregnancy Plus in the first trimester?

Yes — in fact, the first trimester is one of the most important periods for folic acid supplementation, which is included in the multivitamin tablet component of this product. The NHS recommends taking folic acid from before conception until at least 12 weeks of pregnancy to reduce the risk of neural tube defects. Iron support throughout all trimesters is also beneficial, particularly as blood volume increases significantly from the second trimester onwards.

What happens if I miss a dose of Active Iron Pregnancy Plus?

If you miss a dose, take it as soon as you remember on the same day. If you don't remember until the following day, simply continue with your normal dose — do not take a double dose to make up for the one you missed. Missing an occasional dose is unlikely to cause any harm, but try to maintain a consistent daily routine for best results.

Can Active Iron Pregnancy Plus be taken alongside other pregnancy supplements?

You should be cautious about combining this product with other supplements that also contain iron, folic acid, or vitamin D, as exceeding recommended daily intakes of certain nutrients during pregnancy can be harmful. Always check the total nutrient content across all supplements you are taking and discuss with your midwife or pharmacist before combining products. Do not take alongside prescribed iron therapy without medical advice.

Does Active Iron Pregnancy Plus contain folic acid?

Yes — folic acid is included in the multivitamin tablet component of this dual-pack product. The NHS recommends that all women who are pregnant or trying to conceive take 400 micrograms of folic acid daily until at least 12 weeks of pregnancy. Women with certain risk factors (such as a family history of neural tube defects) may require a higher prescribed dose — speak to your GP in this case.

Is Active Iron Pregnancy Plus suitable for vegetarians or vegans?

The iron capsules contain a whey protein matrix, which is derived from dairy — this means the product is not suitable for vegans or those with a dairy allergy. It may be suitable for vegetarians depending on the capsule shell material, but you should check the product packaging for full ingredient details. If you follow a vegan diet, speak to your pharmacist about alternative iron supplement options.

How long should I take Active Iron Pregnancy Plus for?

This supplement is designed for use throughout pregnancy and can be continued during breastfeeding, when iron and nutrient demands remain elevated. The appropriate duration will depend on your individual iron levels and nutritional needs, so it's worth discussing ongoing use with your midwife or GP. Regular blood tests during antenatal care will help monitor your iron status.

What are the alternatives to Active Iron Pregnancy Plus?

Alternatives include standard ferrous sulfate 200mg tablets (available on prescription or OTC), other branded prenatal supplements such as Pregnacare or Vitabiotics Ultra Iron, and dietary approaches to increasing iron intake through foods such as red meat, lentils, and fortified cereals. However, dietary iron alone is often insufficient during pregnancy, particularly in the second and third trimesters. Speak to your midwife about which option is most appropriate for your needs.

What does the latest research say about iron supplementation in pregnancy?

Current evidence supports routine iron supplementation in pregnant women who are identified as iron deficient or at risk of anaemia, with the NHS and NICE recommending monitoring of haemoglobin levels at booking and 28 weeks. Research also supports the use of gentler iron formulations — such as ferrous bisglycinate — for improving adherence due to better gastrointestinal tolerability compared to ferrous sulfate. Adequate iron intake during pregnancy is associated with better birth outcomes and reduced risk of preterm delivery.

Can I take Active Iron Pregnancy Plus if I have constipation during pregnancy?

Constipation is a common complaint during pregnancy, and standard iron supplements can make it worse. The whey protein matrix in Active Iron Pregnancy Plus is specifically designed to reduce this risk by limiting free iron in the lower gut. If you're already experiencing constipation, you may also find it helpful to browse our constipation range for additional support, and always discuss persistent symptoms with your midwife or GP.

How Should You Use Active Iron Pregnancy Plus?

Using this supplement correctly is straightforward, but a consistent daily routine makes a real difference to how well your body absorbs the iron and other nutrients. Take one iron capsule and one multivitamin tablet together each day, swallowed whole with a full glass of water. Avoid crushing or chewing the capsule. The following step-by-step guide will help you get started:

What Is the Correct Dose of Active Iron Pregnancy Plus?

The recommended dose for all indications is one iron capsule plus one multivitamin tablet per day. Do not take more than the stated dose — exceeding the recommended intake of iron or folic acid during pregnancy is not beneficial and may be harmful. The table below summarises dosing by indication and life stage.

When Is the Best Time to Use Active Iron Pregnancy Plus?

The best time to take Active Iron Pregnancy Plus is whichever time of day you can commit to consistently — morning, midday, or evening all work. Many women find that taking it with breakfast helps them remember and also reduces any chance of mild nausea. Unlike standard ferrous sulfate, the whey protein matrix formulation does not require you to take it on an empty stomach, giving you more flexibility around mealtimes.

Avoid taking it at the same time as tea, coffee, or dairy-based drinks, as these can significantly reduce iron absorption. If you take any other medications — particularly levothyroxine or antacids — leave a gap of at least two to four hours between those and your iron capsule.

How Long Can You Use Active Iron Pregnancy Plus For?

Active Iron Pregnancy Plus is designed for use throughout the full duration of pregnancy, from the first trimester through to delivery. It can also be continued during breastfeeding, when your body's demand for iron and key nutrients remains higher than usual. Your midwife or GP will monitor your haemoglobin and iron levels through routine antenatal blood tests, which will help guide how long supplementation is needed.

There is no fixed maximum duration for use as a food supplement, but you should reassess with your healthcare team after delivery and at each antenatal appointment. Do not exceed the recommended dose. If in doubt, speak to your pharmacist.

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What Are the Most Common Side Effects of Active Iron Pregnancy Plus?

Iron supplements of any kind can cause digestive side effects in some people, though the whey protein matrix formulation in Active Iron Pregnancy Plus is specifically designed to reduce these compared to standard ferrous sulfate tablets. The most frequently reported effects are mild and usually settle within the first week or two of use.

  • Dark or greenish-black stools — harmless and expected; caused by unabsorbed iron passing through the gut
  • Mild nausea, particularly if taken on an empty stomach
  • Constipation
  • Stomach fullness or bloating

What Are the Less Common Side Effects of Active Iron Pregnancy Plus?

A smaller number of women may experience more noticeable digestive symptoms, especially in the early weeks of use. These are generally not serious but can be uncomfortable. If they persist beyond two weeks, speak to your pharmacist or midwife.

  • Diarrhoea or loose stools
  • Stomach cramps or abdominal discomfort
  • Heartburn or acid reflux
  • Indigestion
  • Reduced appetite

What Are the Serious Side Effects of Active Iron Pregnancy Plus?

Serious side effects are rare when this supplement is taken at the recommended dose. However, you should be aware of the signs of an allergic reaction, particularly if you have a known sensitivity to dairy or whey protein. Iron overdose is a medical emergency — this is especially important to remember if the product is accidentally accessed by young children.

Seek immediate medical attention if you experience any of the following:

  • Skin rash, hives, or itching
  • Swelling of the face, lips, tongue, or throat
  • Difficulty breathing or swallowing
  • Severe abdominal pain or vomiting
  • Signs of iron overdose in a child: vomiting, diarrhoea, stomach pain, drowsiness — call 999 or go to A&E immediately

What Should You Do If You Experience Side Effects of Active Iron Pregnancy Plus?

For mild side effects such as nausea or constipation, try taking the supplement with a small amount of food and ensure you are drinking plenty of water throughout the day. Eating fibre-rich foods such as fruit, vegetables, and wholegrains can help manage constipation. If side effects are persistent or affecting your daily life, speak to your pharmacist or midwife — they may be able to suggest adjustments to your routine or recommend an alternative formulation.

Do not stop taking the supplement without speaking to your healthcare provider first, particularly if you have been advised to take it for confirmed iron deficiency anaemia during pregnancy.

Can Active Iron Pregnancy Plus Interact With Other Medicines?

Yes. Iron can interact with several commonly used medicines, reducing the absorption of either the iron or the other medication. The most clinically significant interactions to be aware of include antacids (which reduce iron absorption), tetracycline antibiotics (iron reduces their absorption — separate doses by at least two hours), and levothyroxine (iron can reduce thyroid hormone absorption — leave at least four hours between doses). Tea, coffee, and calcium-rich foods or supplements can also reduce iron uptake if consumed at the same time. Always inform your GP, midwife, or pharmacist of all supplements and medicines you are taking. If you are concerned about any side effects, contact your pharmacist or GP immediately.

Patient Information Leaflet

Important - Before taking any medication, it is always important to read the Patient Information Leaflet (PIL)

Written and reviewed by our qualified team

GPhC Number: 2233073
Tarun Kumar

Reviewed by:

Tarun Kumar

Superintendent/ Clinical Lead

📖 Find out more about our team of medical content authors and how we ensure the accuracy of our content with our content guidelines.

Content last updated: 31 Mar 2025

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