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Yeast Vite - 100 Tablets

Yeast Vite - 100 Tablets

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  • ✔️ Supports energy metabolism with three essential B vitamins
  • ✔️ Contains natural brewer's yeast for added trace minerals
  • ✔️ Helps maintain normal skin condition from within
  • ✔️ Affordable B vitamin support at just £5.79 for 100 tablets
  • ✔️ Suitable for adults seeking daily nutritional supplementation

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What Are Yeast Vite Tablets and How Can They Help You?

 

If you've been feeling run-down, lacking energy, or noticing your skin and hair aren't quite at their best, you might be wondering whether your diet is giving you everything you need. Yeast vite tablets are a traditional over-the-counter supplement combining dried brewer's yeast with key B vitamins — thiamine (B1), riboflavin (B2), and nicotinamide (B3) — to help support everyday energy metabolism and general wellbeing. At just £5.79 for 100 tablets, they're an accessible option for adults looking to top up their B vitamin intake without a prescription. You can browse the full range of similar products in our vitamins and supplements collection.

B vitamins play a central role in how your body converts food into usable energy. The NHS notes that B vitamins are water-soluble, meaning your body doesn't store them in large amounts, so a regular dietary source — or a supplement — matters. Brewer's yeast itself is a natural source of B vitamins and trace minerals, and has been used in supplement form for decades in the UK.

 

How Do Yeast Vite Tablets Work in the Body?

 

The mechanism behind Yeast Vite is straightforward. Each tablet delivers a combination of B vitamins that act as coenzymes — essentially, they help enzymes do their job properly. Here's what each key ingredient contributes:

  • Thiamine (Vitamin B1): Supports carbohydrate metabolism and normal nervous system function.
  • Riboflavin (Vitamin B2): Contributes to energy-releasing metabolism and helps maintain normal skin and mucous membranes.
  • Nicotinamide (Vitamin B3): Supports energy metabolism and contributes to normal psychological function.
  • Dried brewer's yeast: Provides naturally occurring B vitamins alongside trace minerals such as chromium and selenium.

Together, these nutrients work at a cellular level to support the conversion of carbohydrates, fats, and proteins into energy your body can actually use. It's not a stimulant — it simply helps your metabolism function as it should.

 

Who Is Yeast Vite Suitable For?

 

Yeast Vite tablets are designed for adults who feel their diet may not be providing adequate B vitamins. They're particularly popular with people who follow restricted diets, have busy lifestyles, or feel persistently tired without an obvious medical cause. That said, tiredness can have many causes, so if fatigue is severe or ongoing, it's always worth speaking to your GP to rule out underlying conditions.

Yeast Vite may be suitable for you if you:

  • Follow a vegetarian or reduced-meat diet and want to support B vitamin intake
  • Feel generally fatigued and want nutritional support alongside a balanced diet
  • Want to support normal skin and hair health through nutrition
  • Are an adult looking for a simple, affordable daily supplement

 

How Do Yeast Vite Tablets Compare to Other B Vitamin Supplements?

 

Feature Yeast Vite 100 Tablets Standard B-Complex Tablet
Contains brewer's yeast Yes — natural source No — synthetic vitamins only
B vitamins included B1, B2, B3 + yeast-derived B vitamins Typically B1–B12
Price (approx.) £5.79 / 100 tablets £6–£15 / 30–90 tablets
OTC availability Yes Yes

 

How Should You Store Yeast Vite Tablets and Are They Clinically Suitable for You?

 

Store Yeast Vite tablets below 25°C in a cool, dry place away from direct sunlight. Keep them out of reach of children. Do not use after the expiry date printed on the packaging. If you're considering yeast vite tablets as part of a longer-term supplement routine, it's worth reviewing your overall diet with a healthcare professional — supplements work best alongside a varied, balanced diet rather than as a replacement for one. If you're also interested in supporting your hair care routine with targeted products, our hair care collection has a range of options to complement nutritional support.

This product is a medicine. Speak to your doctor or pharmacist before using if you have an underlying medical condition or are taking other medicines.

Yeast Vite 100 Tablets specifications
Treatment category Vitamin and mineral supplement
Mechanism of action Provides B vitamins as coenzymes supporting energy-releasing metabolism
Effective for Supporting energy metabolism, skin health, and general nutritional wellbeing
Suitable for Adults
Active ingredients Dried brewer's yeast, Thiamine hydrochloride (B1), Riboflavin (B2), Nicotinamide (B3)
Pack size 100 tablets
UK classification General Sale List (GSL)
Drug class Vitamin supplement
Preparation Tablet
Route of administration Oral

Specifications of Yeast Vite 100 Tablets

 

What Is Yeast Vite and What Is It Used For?

 

Yeast Vite 100 Tablets is an over-the-counter food supplement containing dried brewer's yeast combined with three essential B vitamins: thiamine (B1), riboflavin (B2), and nicotinamide (B3). It is used to supplement dietary intake of B vitamins in adults who may not be getting enough through food alone. People commonly use it to support energy levels, normal skin condition, and general vitality. It is not a treatment for any diagnosed medical condition and should not replace a varied, balanced diet.

 

What Do You Need to Know Before Using Yeast Vite Tablets?

 

Before taking Yeast Vite, it's important to check whether it's appropriate for you. Do not take this product if any of the following apply:

  • You have a known allergy to yeast or any of the listed ingredients
  • You have gout — brewer's yeast contains purines, which can raise uric acid levels
  • You have kidney disease or impaired renal function
  • You are pregnant or breastfeeding — consult your GP or midwife first
  • You are under 18 years of age

Drug interactions with Yeast Vite at standard doses are not well established, but the following are worth noting:

  • High-dose nicotinamide may interact with certain diabetes medications — speak to your pharmacist if relevant
  • If you are taking other vitamin B supplements or multivitamins, avoid doubling up on doses
  • Inform your pharmacist of all medicines you are currently taking, including herbal remedies

 

How Should You Use Yeast Vite Tablets?

 

Always use Yeast Vite exactly as directed on the label. Taking the tablets with food is recommended to reduce the chance of stomach discomfort. Swallow tablets whole with a full glass of water — do not crush or chew them unless the label specifically states this is acceptable.

  1. Check the expiry date on the packaging before use.
  2. Take three tablets, three times daily with meals.
  3. Swallow with a full glass of water.
  4. Do not exceed nine tablets in any 24-hour period.
  5. Continue as part of your daily routine for best results.
Indication Age Group Dose Frequency
B vitamin supplementation Adults (18+) 3 tablets Three times daily with food
Children under 18 Not applicable Not recommended

 

What Are the Possible Side Effects of Yeast Vite Tablets?

 

Yeast Vite is generally well tolerated when taken as directed. Side effects are uncommon, but as with any supplement, some people may experience mild reactions. If you notice anything unusual, stop taking the tablets and speak to your pharmacist. You might also find it helpful to explore our skin care collection if you're experiencing any skin-related concerns alongside your supplement routine.

Common side effects (may affect a small number of users):

  • Mild nausea, particularly if taken on an empty stomach
  • Bloating or flatulence due to the yeast content
  • Loose stools or mild gastrointestinal discomfort

Less common side effects:

  • Headache
  • Skin flushing — more likely if nicotinamide intake is high
  • Allergic reaction (rash, itching, swelling) — stop use immediately and seek medical advice if this occurs

The NHS advises that taking large amounts of certain B vitamins over time can be harmful. Nicotinamide in very high doses (well above those in Yeast Vite) has been associated with liver problems, though this is not a concern at the doses found in this product when used as directed.

 

How Should You Store Yeast Vite Tablets?

 

Correct storage helps maintain the quality and effectiveness of the tablets throughout their shelf life. Follow these storage guidelines:

  • Store below 25°C in a cool, dry place
  • Keep away from direct sunlight and moisture
  • Store out of sight and reach of children
  • Do not use after the expiry date printed on the pack
  • Do not transfer tablets to a different container unless advised to do so
  • Do not store in a bathroom cabinet — humidity can degrade the tablets

If you have any unused tablets after the expiry date, return them to your local pharmacy for safe disposal. Do not dispose of medicines via household waste or down the sink. For more information on vitamins and how they support your health, the NHS provides clear, evidence-based guidance on their website. If you're looking for additional nutritional support products, our vitamins and supplements collection has a wide range to explore.

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Frequently Asked Questions

Where can I buy Yeast Vite tablets online in the UK?

You can buy Yeast Vite 100 Tablets directly from Cured Pharmacy, a GPhC-registered UK online pharmacy, for just £5.79. No prescription is needed as it is a General Sale List (GSL) supplement. Simply add to your basket and choose your preferred delivery option at checkout.

How do Yeast Vite tablets work in the body?

Yeast Vite tablets supply B vitamins — thiamine, riboflavin, and nicotinamide — that act as coenzymes in your body's energy-releasing metabolic pathways. Brewer's yeast also contributes naturally occurring B vitamins and trace minerals. Together, they help your body convert carbohydrates, fats, and proteins into energy at a cellular level.

How do I take Yeast Vite tablets step by step?

Take three tablets three times daily — ideally with breakfast, lunch, and dinner. Swallow them whole with a full glass of water and do not exceed nine tablets in 24 hours. Taking them with food reduces the chance of any mild stomach discomfort.

What is the best time of day to take Yeast Vite tablets?

The best approach is to spread your three daily doses across mealtimes — morning, midday, and evening. Taking yeast vite tablets with food helps with absorption and minimises any risk of nausea. Consistency matters more than the exact time, so build it into your existing meal routine.

What are the side effects of Yeast Vite tablets?

Most people tolerate Yeast Vite well at the recommended dose. Possible side effects include mild nausea, bloating, or loose stools — particularly if taken without food. Rarely, skin flushing or an allergic reaction may occur; if you notice swelling, rash, or difficulty breathing, stop use and seek medical advice immediately.

Who should not take Yeast Vite tablets?

Yeast Vite is not suitable for people with a yeast allergy, gout, or kidney disease. It is also not recommended for children under 18 or for use during pregnancy without first consulting a GP or midwife. If you are taking other vitamin supplements or medicines, check with your pharmacist before starting.

What happens if I miss a dose of Yeast Vite?

If you miss a dose, simply continue with your next scheduled dose at the usual mealtime — do not take a double dose to make up for the one you missed. Missing an occasional dose of a vitamin supplement is unlikely to cause any harm. Try setting a reminder on your phone if you find it easy to forget.

Can I take Yeast Vite tablets if I am vegetarian?

Brewer's yeast is a plant-derived ingredient, so Yeast Vite tablets are generally considered suitable for vegetarians. However, always check the product label for the full excipient list to confirm suitability, as tablet coatings and binders can vary. If you are vegan, check whether any animal-derived excipients are present.

How long can you take Yeast Vite tablets for?

Yeast Vite can be taken as part of an ongoing daily supplement routine, but if you feel you need long-term B vitamin support, it's worth discussing your diet with a GP or pharmacist. Persistent fatigue or nutritional deficiency should be investigated rather than managed with supplements alone. Our vitamins and supplements collection includes a range of options for different nutritional needs.

Are Yeast Vite tablets good for skin and hair?

B vitamins — particularly riboflavin (B2) and nicotinamide (B3) — contribute to the maintenance of normal skin, according to NHS guidance on vitamins and minerals. Brewer's yeast has traditionally been associated with supporting skin and hair health, though it is not a licensed treatment for any specific skin or hair condition. For targeted hair support, you may also want to explore our hair care collection.

What are the alternatives to Yeast Vite tablets?

Alternatives include standard B-complex supplements, which typically contain a broader range of B vitamins (B1 through B12), or individual B vitamin supplements if a specific deficiency has been identified. Yeast Vite differs in that it combines synthetic B vitamins with natural brewer's yeast, offering a traditional formulation at a lower price point than many branded alternatives.

Can I take Yeast Vite tablets during pregnancy?

You should not take Yeast Vite during pregnancy without first speaking to your GP or midwife. Pregnant women have specific nutritional requirements — for example, the NHS recommends folic acid and vitamin D during pregnancy — and a general B vitamin supplement may not be the most appropriate choice. Always seek professional advice before starting any supplement in pregnancy.

Do Yeast Vite tablets interact with any medicines?

At the doses found in Yeast Vite, significant drug interactions are not well established. However, if you are taking diabetes medication, anticonvulsants, or other vitamin supplements, it is sensible to check with your pharmacist before starting. Never take Yeast Vite alongside other high-dose nicotinamide or B3 supplements without professional guidance.

What is the latest research on brewer's yeast supplements?

Research into brewer's yeast has explored its role in supporting blood glucose regulation, immune function, and skin health, though evidence remains preliminary and most studies are small-scale. The B vitamins it contains are well-established in their roles in energy metabolism, as documented by the NHS and European Food Safety Authority. Yeast Vite is not a licensed medicine and makes no therapeutic claims beyond nutritional support.

Is Yeast Vite suitable for people with diabetes?

Some research has looked at brewer's yeast and chromium in relation to blood glucose, but Yeast Vite is not a treatment for diabetes and should not be used as one. If you have diabetes and are considering this supplement, speak to your GP or diabetes care team first. You can also find relevant monitoring products in our diabetes monitoring collection.

How Should You Use Yeast Vite Tablets?

Using Yeast Vite correctly is straightforward, but it's worth taking a moment to read the label before you start. Taking the tablets with food is the most important practical step — it helps your body absorb the B vitamins more effectively and reduces the chance of any mild stomach discomfort.

What Is the Correct Dose of Yeast Vite Tablets?

The standard recommended dose for adults is three tablets, three times daily — giving a total of nine tablets per 24 hours. Do not exceed this amount. Yeast Vite is not recommended for children under 18 years of age.

When Is the Best Time to Use Yeast Vite Tablets?

Spreading your doses across the day — with breakfast, lunch, and your evening meal — is the most practical approach. B vitamins are water-soluble, which means your body doesn't store large reserves of them, so regular intake throughout the day is more useful than taking all nine tablets at once. Building the habit into your mealtimes makes it much easier to stay consistent.

If you occasionally miss a mealtime dose, simply take the next one as planned. There's no need to double up.

How Long Can You Use Yeast Vite Tablets For?

Yeast Vite can be used as part of an ongoing daily supplement routine. However, if you feel you need to supplement your B vitamin intake long-term, it's a good idea to review your diet with a GP or registered dietitian to understand why your intake may be low. Supplements are most effective when used alongside a varied, balanced diet — not as a substitute for one.

If your symptoms of tiredness or low energy persist despite supplementation, speak to your GP, as these can sometimes indicate an underlying condition that needs investigation.

Do not exceed the recommended dose. If in doubt, speak to your pharmacist.

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What Are the Most Common Side Effects of Yeast Vite Tablets?

Most people who take Yeast Vite at the recommended dose experience no side effects at all. However, because the tablets contain brewer's yeast — a fermented ingredient — some people find their digestive system takes a little time to adjust, particularly in the first few days of use.

  • Mild nausea, especially if taken on an empty stomach
  • Bloating or flatulence
  • Loose stools or mild diarrhoea
  • Stomach cramps or general gastrointestinal discomfort

What Are the Less Common Side Effects of Yeast Vite Tablets?

Less frequently, some users may notice other reactions. These are not typical but are worth being aware of before you start taking the supplement.

  • Headache
  • Skin flushing — a warm, reddening sensation, more associated with nicotinamide (B3) intake
  • Mild skin itching or tingling
  • Fatigue or general malaise in the early days of use

What Are the Serious Side Effects of Yeast Vite Tablets?

Serious side effects are rare with Yeast Vite when used as directed. However, allergic reactions can occur with any supplement. Signs of a serious allergic reaction (anaphylaxis) include sudden swelling of the face, lips, or throat, difficulty breathing, a widespread rash, or dizziness. If you experience any of these, stop taking the tablets immediately and call 999 or go to your nearest A&E department.

Very high doses of nicotinamide — well above those found in Yeast Vite — have been associated with liver toxicity in published literature, but this is not a concern at the doses in this product when used as directed.

What Should You Do If You Experience Side Effects of Yeast Vite?

If you experience mild digestive side effects, try taking the tablets with a larger meal or reducing your dose temporarily. Most mild symptoms settle within a few days as your body adjusts. If side effects are persistent, troublesome, or unexpected, stop taking the tablets and speak to your pharmacist or GP. You can also report suspected side effects of any medicine or supplement to the MHRA via the Yellow Card scheme at yellowcard.mhra.gov.uk.

Can Yeast Vite Tablets Interact With Other Medicines?

At the doses found in Yeast Vite, clinically significant drug interactions are not well documented. That said, if you are taking diabetes medication, anticonvulsants, or other B vitamin supplements, it is sensible to check with your pharmacist before starting. Avoid combining Yeast Vite with other high-dose nicotinamide products without professional advice, as cumulative intake of B3 above recommended levels may cause flushing or, in extreme cases, liver stress.

If you are concerned about any side effects, contact your pharmacist or GP immediately.

Patient Information Leaflet

Important - Before taking any medication, it is always important to read the Patient Information Leaflet (PIL)

Written and reviewed by our qualified team

GPhC Number: 2233073
Tarun Kumar

Reviewed by:

Tarun Kumar

Superintendent/ Clinical Lead

📖 Find out more about our team of medical content authors and how we ensure the accuracy of our content with our content guidelines.

Content last updated: 31 Mar 2025

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