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Wellteen Her-30 Tablets

Wellteen Her-30 Tablets

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Wellteen Her Teenage Vitamins for Girls - 30 Tablets

 

Wellteen Her provides targeted nutritional support specifically formulated for teenage girls aged 13-19 years. This teen multivitamin contains essential vitamins and minerals that support the unique nutritional needs during adolescence, a period of rapid growth and development.

The formulation recognises that teenage girls have specific nutritional requirements that differ from both children and adults. During adolescence, your body undergoes significant physical and hormonal changes that increase the demand for certain nutrients. Our vitamins and supplements range includes products designed to support these developmental needs.

 

How Wellteen Her Supports Teenage Development

 

The carefully selected nutrients in Wellteen Her work together to support various aspects of teenage health. Iron contributes to normal cognitive function and helps reduce tiredness and fatigue, which is particularly important during periods of academic pressure and physical growth.

Folic acid supports normal blood formation, whilst vitamin D contributes to normal bone development - crucial during the teenage years when bone density is still building. The B vitamins included help support energy metabolism, which can be beneficial during busy school schedules and extracurricular activities.

 

Who Should Consider Wellteen Her

 

This supplement is specifically designed for teenage girls who may benefit from additional nutritional support. It's particularly suitable for those with busy lifestyles, irregular eating patterns, or restrictive diets that might not provide all essential nutrients.

Wellteen Her may be appropriate for:

  • Teenage girls aged 13-19 years
  • Those following vegetarian or restrictive diets
  • Students experiencing academic stress
  • Active teenagers involved in sports or physical activities

 

Why Choose a Teen-Specific Formula

 

Unlike general multivitamins, teenage vitamins for girls are formulated with the specific nutritional needs of adolescent females in mind. The nutrient levels are carefully balanced to provide appropriate amounts without exceeding safe limits for this age group.

The formulation takes into account the onset of menstruation, which increases iron requirements, and the continued bone development that requires adequate calcium and vitamin D. This targeted approach ensures you receive the most relevant nutritional support during this important developmental phase.

 

Suitable for Daily Use

 

Wellteen Her is designed for daily use as part of a balanced diet and healthy lifestyle. The tablet format makes it convenient to incorporate into your daily routine, whether taken with breakfast or another meal.

Store in a cool, dry place below 25°C and keep out of reach of younger children. Do not exceed the recommended daily dose, and remember that supplements should not replace a varied and balanced diet.

This product is a medicine. Speak to your doctor or pharmacist before using if you have an underlying medical condition or are taking other medicines.

 

How to Take Wellteen Her Tablets

Take one tablet daily with or immediately after your main meal. Swallow the tablet whole with water or a cold drink. Taking the tablet with food helps improve absorption of the nutrients and reduces the likelihood of stomach upset.

Choose a consistent time each day to take your tablet, such as with breakfast or dinner, to help establish a routine. This consistency helps ensure you don't miss doses and maintains steady nutrient levels in your body.

Important Administration Guidelines

Do not exceed one tablet per day unless advised by a healthcare professional. If you forget to take a tablet, simply take your next dose at the usual time - do not take a double dose to make up for the missed one.

Continue taking Wellteen Her for as long as you feel you need nutritional support, or as recommended by your healthcare provider. The tablets can be taken continuously as part of your daily routine, but regular breaks are not necessary unless advised otherwise.

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Potential Side Effects of Wellteen Her

Like all medicines, Wellteen Her can have side effects, although not everyone will experience them. If you're considering additional support for your health, you might also explore our women's health range for complementary products.

Most people tolerate multivitamin supplements well, but some may experience mild digestive symptoms, particularly when starting supplementation. These effects are usually temporary and often resolve as your body adjusts to the supplement.

Possible side effects may include:

  • Nausea or stomach discomfort
  • Constipation or changes in bowel habits
  • Metallic taste in the mouth
  • Headache
  • Dizziness
  • Skin reactions or rash
  • Changes in urine colour (particularly bright yellow from B vitamins)
  • Loss of appetite
  • Fatigue or drowsiness
  • Digestive upset or bloating

If you experience these or any other side effects, speak to your doctor or pharmacist right away. For more information about reporting side effects please see the MHRA Yellow Card Scheme.

Patient Information Leaflet

Important - Before taking any medication, it is always important to read the Patient Information Leaflet (PIL)

Written and reviewed by our qualified team

GPhC Number: 2233073
Tarun Kumar

Reviewed by:

Tarun Kumar

Superintendent/ Clinical Lead

📖 Find out more about our team of medical content authors and how we ensure the accuracy of our content with our content guidelines.

Content last updated: 31 Mar 2025

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