Vitabiotics Feroglobin - B12 Liquid Iron Zinc B Complex Malt Honey Orange - 200ml

What Is a Liquid Iron Supplement and How Can Feroglobin B12 Help?

Feeling constantly tired, struggling to concentrate, or noticing your energy dip earlier than it used to? These are common signs that your body might not be getting enough iron. Vitabiotics Feroglobin B12 Liquid Iron Zinc B Complex Malt Honey Orange 200ml is a carefully formulated liquid iron supplement designed to deliver iron alongside a range of supporting nutrients — all in a gentle, easy-to-swallow liquid form. It combines ferrous gluconate with vitamin B12, zinc, and a full B-complex, sweetened naturally with malt and honey in a pleasant orange flavour. If you find tablets hard to swallow or have experienced stomach discomfort with iron tablets in the past, a liquid format can make a real difference.

Iron deficiency is one of the most common nutritional deficiencies in the UK, particularly affecting women of childbearing age, pregnant women, and those with certain dietary restrictions. The NHS recognises that iron is essential for the production of haemoglobin — the protein in red blood cells that carries oxygen around the body. Without enough iron, you may feel fatigued, breathless, or generally run down. You can explore a wider range of nutritional support options in our vitamins and supplements collection.

How Does Feroglobin B12 Liquid Work in the Body?

This supplement works through a combination of complementary nutrients, each playing a specific role in supporting your body's normal function. Here's how the key ingredients contribute:

• Ferrous gluconate — a gentle form of iron that is absorbed in the small intestine and used to synthesise haemoglobin and myoglobin, supporting oxygen transport throughout the body.
• Vitamin B12 — essential for normal red blood cell formation and neurological function; deficiency can cause a type of anaemia distinct from iron-deficiency anaemia.
• B-complex vitamins (B1, B2, B3, B5, B6) — contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue.
• Zinc — supports normal immune function and plays a role in cell division and DNA synthesis.
• Malt and honey — provide a palatable base that makes the liquid easier to take consistently, particularly for those who dislike tablets.

Because the formula uses ferrous gluconate rather than ferrous sulphate, it tends to be gentler on the digestive system — a common reason people switch from standard iron tablets to a liquid alternative.

Who Should Consider Using Feroglobin B12 Liquid?

This supplement is particularly well suited to adults and young people over 12 years who have increased iron requirements or who struggle to maintain adequate iron levels through diet alone. It is not a treatment for diagnosed iron-deficiency anaemia — if your GP has confirmed anaemia, you may need a prescribed iron preparation. However, for dietary supplementation and general wellbeing support, it is a practical choice.

• Women with heavy menstrual periods who lose iron regularly each month
• Pregnant or breastfeeding women with increased nutritional demands
• Vegetarians and vegans who may have lower dietary iron intake
• People experiencing general tiredness and fatigue linked to low iron or B12 intake
• Those who find iron tablets cause nausea or constipation and prefer a liquid format

How Does Feroglobin B12 Liquid Compare to Iron Tablets?

Is Feroglobin B12 Liquid Suitable for Vegetarians and How Should It Be Stored?

Vitabiotics Feroglobin B12 liquid is suitable for vegetarians. It is not, however, certified vegan due to the inclusion of honey. Always check the label if you have specific dietary requirements. The liquid iron supplement should be stored below 25°C, away from direct sunlight, and must not be refrigerated. Once opened, use within the period indicated on the packaging. Keep the bottle tightly closed and out of reach of children at all times — iron overdose in young children can be serious.

If you are managing a condition that affects nutrient absorption, such as coeliac disease or inflammatory bowel disease, speak to your GP before starting any iron supplement. Certain medicines can also interact with iron — more on this in the patient information section below. If you are also looking for support with hair health, which can be affected by low iron and B12 levels, take a look at our hair care collection.

This product is a food supplement. Speak to your doctor or pharmacist before using if you have an underlying medical condition or are taking other medicines.

What Is Feroglobin B12 Liquid and What Is It Used For?

Vitabiotics Feroglobin B12 Liquid is an oral food supplement providing iron in the form of ferrous gluconate, alongside vitamin B12, zinc, and a range of B-complex vitamins. It is used to support normal iron levels in the body, contribute to the reduction of tiredness and fatigue, and support normal energy-yielding metabolism. It is not a licensed medicine and is not intended to treat diagnosed iron-deficiency anaemia — if your GP has confirmed anaemia, you will likely need a prescribed preparation. That said, as a daily supplement, it is a practical option for people whose diet may not provide sufficient iron or B12, or who have increased requirements due to life stage or lifestyle.

The NHS notes that good sources of iron include red meat, beans, nuts, and fortified cereals, but many people — particularly those following plant-based diets or experiencing heavy periods — find it difficult to meet their needs through food alone. This is where a well-formulated supplement can genuinely help.

What Do You Need to Know Before Using Feroglobin B12 Liquid?

Before taking this supplement, please read the following carefully. While it is available without a prescription, it is not suitable for everyone.

Do not take Feroglobin B12 liquid if you:

• Have haemochromatosis (iron overload disorder) or any other condition causing excess iron storage
• Have haemolytic anaemia or any condition where iron supplementation is contraindicated
• Are allergic to any of the listed ingredients
• Are giving it to a child under 12 years without medical advice

Speak to your GP or pharmacist before use if you:

• Are pregnant — while iron is important in pregnancy, your GP should advise on the appropriate dose and form
• Have a gastrointestinal condition such as Crohn's disease, ulcerative colitis, or coeliac disease
• Have kidney or liver disease
• Are already taking another iron-containing supplement or multivitamin

Known drug interactions — iron can affect the absorption of:

• Tetracycline and quinolone antibiotics (e.g. ciprofloxacin) — leave at least 2 hours between doses
• Levodopa and methyldopa (used in Parkinson's disease and hypertension)
• Levothyroxine (thyroid medication) — take at least 2 hours apart
• Antacids and proton pump inhibitors — may reduce iron absorption
• Bisphosphonates (used for bone health)

How Should You Use Feroglobin B12 Liquid?

Always follow the directions on the label. The steps below reflect standard usage guidance for this product:

1. Shake the bottle well before each use.
2. Measure 10ml using the measuring cup provided with the bottle.
3. Take once daily, preferably with or after food to reduce the chance of stomach upset.
4. Swallow the liquid directly or dilute in a small amount of water or juice if preferred.
5. Do not take alongside tea, coffee, or dairy products, as these can reduce iron absorption.
6. Vitamin C (found in orange juice) can enhance iron absorption — taking your supplement with a vitamin C-rich drink may be beneficial.

If you are also supporting your general wellbeing and looking for products to complement your health routine, our women's health collection includes a range of relevant options.

What Are the Possible Side Effects of Feroglobin B12 Liquid?

Like all iron-containing supplements, Feroglobin B12 liquid can cause side effects in some people, though not everyone experiences them. Taking the supplement with food usually helps to minimise digestive discomfort.

Common side effects:

• Dark or black stools — this is harmless and expected with iron supplementation
• Nausea, particularly if taken on an empty stomach
• Constipation
• Stomach cramps or discomfort

Less common side effects:

• Diarrhoea
• Heartburn or indigestion
• Vomiting
• Allergic reactions (rash, itching, swelling) — stop use and seek medical advice immediately if these occur

Iron overdose is dangerous, particularly in young children. Keep the bottle out of reach of children and seek emergency medical attention immediately if accidental overdose is suspected. If you experience persistent or severe side effects, stop taking the supplement and consult your pharmacist or GP.

How Should You Store Feroglobin B12 Liquid?

Correct storage helps maintain the quality and safety of the supplement throughout its shelf life. If you are managing multiple supplements or medicines at home, it is worth reviewing storage conditions for each one. You can also find related health products in our vitamins and supplements collection.

• Store below 25°C in a cool, dry place
• Keep away from direct sunlight and heat sources
• Do not refrigerate
• Keep the bottle tightly closed after each use
• Keep out of sight and reach of children
• Do not use after the expiry date printed on the bottle
• Once opened, use within the period stated on the packaging