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Seven Seas Perfect7 Man Plus Multivitamin - 30 Tablets

Seven Seas Perfect7 Man Plus Multivitamin - 30 Tablets

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Seven Seas Perfect7 Man Plus Men's Multivitamin Tablets

 

You can support your daily nutritional needs with Seven Seas Perfect7 Man Plus, a specially formulated multivitamin designed for men. Each tablet contains a combination of vitamins and minerals that may help fill gaps in your diet when you cannot obtain all nutrients from food alone.

This supplement provides nutrients that support normal energy metabolism and immune system function. The formulation takes into account the specific nutritional requirements that men may have, offering a convenient once-daily tablet format that fits easily into your routine.

 

How These Nutrients Support Your Body

 

The vitamins and minerals in this men's multivitamin tablets formulation work together to support various bodily functions. B vitamins contribute to normal energy-yielding metabolism, helping your body convert food into energy. Vitamin C supports normal collagen formation and immune system function.

Minerals such as zinc contribute to normal testosterone levels in the blood and support normal fertility and reproduction. These nutrients are involved in numerous enzymatic processes throughout your body, supporting overall health and wellbeing when taken as part of a balanced diet.

 

Who Can Benefit From This Supplement

 

This multivitamin suits men who want to ensure they receive key nutrients daily. You may find it particularly useful if you have a busy lifestyle, limited time for meal planning, or dietary restrictions that make it challenging to obtain all nutrients from food sources alone. Men who engage in regular physical activity may also benefit from the additional nutritional support.

The supplement is suitable for men who:

  • Follow restrictive diets or have limited food variety
  • Experience high stress levels or demanding work schedules
  • Want to support their immune system and energy levels
  • Seek convenient nutritional support alongside a balanced diet

You can explore our full range of vitamins and supplements to find products that complement your health goals.

 

Quality Formulation for Daily Use

 

Seven Seas has formulated this supplement to provide consistent nutrient levels in each tablet. The manufacturing process follows established quality standards to ensure the stability and bioavailability of the vitamins and minerals included.

Each bottle contains 30 tablets, providing a month's supply when taken as directed. The tablet format offers convenience and portability, making it easy to maintain your supplementation routine whether at home or travelling.

 

Storage and Shelf Life Considerations

 

You should store these tablets in a cool, dry place away from direct sunlight to maintain their potency. Keep the bottle tightly closed and out of reach of children. Check the expiry date before use and do not consume tablets past their expiration date.

The tablets remain stable when stored correctly, but exposure to heat, moisture, or light may affect their quality. Store at room temperature and avoid leaving the bottle in cars or other areas where temperatures may fluctuate significantly.

This product is a medicine. Speak to your doctor or pharmacist before using if you have an underlying medical condition or are taking other medicines.

 

Recommended Dosage for Adults

You should take one tablet daily with water, preferably with food to enhance absorption and reduce the likelihood of stomach upset. Taking the tablet at the same time each day helps establish a consistent routine and ensures steady nutrient levels in your system.

Do not exceed the recommended daily dose unless advised by a healthcare professional. If you forget to take a tablet, take it as soon as you remember, but do not take two tablets to make up for a missed dose.

Administration Guidelines and Timing

You can take this supplement with breakfast or your main meal of the day. Taking it with food helps your body absorb fat-soluble vitamins more effectively and may reduce any potential digestive discomfort.

Swallow the tablet whole with a full glass of water. Do not crush, chew, or break the tablet as this may affect the release and absorption of the nutrients. If you have difficulty swallowing tablets, speak to your pharmacist about alternative options.

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Potential Side Effects and Safety Information

Like all medicines, Seven Seas Perfect7 Man Plus can have side effects, although not everyone will experience them. Most people tolerate multivitamin supplements well when taken as directed, but some individuals may experience mild digestive symptoms, particularly when starting supplementation. You can find additional support for various health concerns in our men's health collection.

The most commonly reported side effects are usually mild and may include nausea, stomach upset, or changes in urine colour due to certain vitamins. These effects often resolve as your body adjusts to the supplement.

Known side effects may include:

  • Nausea or stomach discomfort
  • Bright yellow urine (due to B vitamins)
  • Metallic taste in mouth
  • Headache
  • Dizziness
  • Constipation
  • Diarrhoea
  • Loss of appetite
  • Skin rash or itching
  • Sleep disturbances

If you experience these or any other side effects, speak to your doctor or pharmacist right away. For more information about reporting side effects please see the MHRA Yellow Card Scheme.

Patient Information Leaflet

Important - Before taking any medication, it is always important to read the Patient Information Leaflet (PIL)

Written and reviewed by our qualified team

GPhC Number: 2233073
Tarun Kumar

Reviewed by:

Tarun Kumar

Superintendent/ Clinical Lead

📖 Find out more about our team of medical content authors and how we ensure the accuracy of our content with our content guidelines.

Content last updated: 31 Mar 2025

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