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Numark Vapour Rub For Cold Relief 50g

Numark Vapour Rub For Cold Relief 50g

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  • ✔️ Relieves nasal congestion and blocked nose fast
  • ✔️ Soothes chesty coughs with menthol and eucalyptus vapours
  • ✔️ Suitable for adults and children aged 2 years and over
  • ✔️ Non-drowsy topical formula — no tablets required
  • ✔️ Affordable cold relief at just £1.99 for 50g

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What Is Vapour Rub for Colds and How Can It Help You?

 

When a cold hits, the blocked nose, persistent cough, and general discomfort can make even sleeping feel like a challenge. Vapour rub for colds has been a trusted household remedy for generations — and for good reason. Numark Vapour Rub For Cold Relief 50g is a topical ointment that uses a blend of menthol, camphor, eucalyptus oil, and turpentine oil to help ease nasal congestion and soothe a chesty cough. At just £1.99, it offers accessible, no-fuss relief you can reach for day or night. You can browse the full range of cold and flu remedies at Cured Pharmacy if you need additional support alongside this product.

This product is a medicine. Speak to your doctor or pharmacist before using if you have an underlying medical condition or are taking other medicines.

 

How Does Numark Vapour Rub Work to Relieve Cold Symptoms?

 

The relief you feel from a vapour rub isn't just psychological — there's a real physiological mechanism behind it. When you apply the ointment to your chest, throat, or back, body heat causes the active ingredients to volatilise, releasing aromatic vapours that you inhale with each breath.

  • Levomenthol stimulates cold-sensitive receptors (TRPM8 channels) in the nasal passages, creating a cooling sensation that makes breathing feel clearer and less restricted.
  • Camphor acts as a mild topical anaesthetic and counterirritant, helping to soothe the discomfort associated with a chesty cough.
  • Eucalyptus oil has well-documented decongestant properties and contributes to the characteristic vapour that helps open up the airways.
  • Turpentine oil acts as a rubefacient, increasing local blood flow and enhancing the warming sensation on the skin.

Together, these ingredients work synergistically to provide symptomatic relief — not a cure, but meaningful comfort when you need it most.

 

Who Should Use Numark Vapour Rub For Cold Relief?

 

This product is suitable for most adults and children over the age of 2 who are experiencing cold-related symptoms. It's particularly useful if you prefer a non-oral remedy — no tablets to swallow, no liquid to measure out. That said, it's not appropriate for everyone.

  • Adults experiencing nasal congestion, a blocked nose, or a chesty cough due to a common cold
  • Children aged 2 years and over (applied to chest or back only, under adult supervision)
  • Those who prefer topical, non-drowsy cold relief
  • People looking for an affordable, over-the-counter option without a prescription

It is not suitable for children under 2 years, and should not be applied to the face, near the eyes, or on broken or irritated skin. If you are pregnant or breastfeeding, speak to your pharmacist before use.

 

How Does Numark Vapour Rub Compare to Vicks VapoRub?

 

Feature Numark Vapour Rub 50g Vicks VapoRub 50g
Active ingredients Levomenthol, Camphor, Eucalyptus Oil, Turpentine Oil Levomenthol, Camphor, Eucalyptus Oil, Turpentine Oil
Typical UK price £1.99 £4.00–£6.00
Prescription required No (OTC) No (OTC)
Suitable for children 2 years and over 2 years and over

 

How Should You Store Numark Vapour Rub and Is It Clinically Suitable for You?

 

Store Numark Vapour Rub below 25°C in a cool, dry place, away from direct sunlight and out of reach of children. Do not freeze. Once opened, check the product regularly and do not use past the expiry date printed on the packaging. If the texture or smell changes noticeably, do not continue to use it.

From a clinical suitability perspective, this vapour rub for colds is a well-tolerated topical option for most people. However, if you have asthma or any other respiratory condition, it's worth checking with your pharmacist first — inhaled camphor and eucalyptus vapours can occasionally trigger bronchospasm in sensitive individuals. You might also want to explore our ear, nose and throat range for complementary products that support upper respiratory health.

This product is a medicine. Speak to your doctor or pharmacist before using if you have an underlying medical condition or are taking other medicines.

Numark Vapour Rub For Cold Relief 50g specifications
Treatment category Cold and flu symptom relief
Mechanism of action Topical counterirritant and decongestant via aromatic vapour inhalation
Effective for Nasal congestion, chesty cough, cold symptoms
Suitable for Adults and children aged 2 years and over
Active ingredients Levomenthol, Camphor, Eucalyptus Oil, Turpentine Oil
Pack size 50g
UK classification General Sale List (GSL)
Drug class Topical decongestant / counterirritant
Preparation Ointment
Route of administration Topical (external use only)

Specifications of Numark Vapour Rub For Cold Relief 50g

 

What Is Numark Vapour Rub For Cold Relief and What Is It Used For?

 

Numark Vapour Rub For Cold Relief 50g is an over-the-counter topical ointment used to relieve the symptoms of the common cold. It contains a combination of levomenthol, camphor, eucalyptus oil, and turpentine oil — ingredients that work together to ease nasal congestion, soothe a chesty cough, and provide a comforting warming sensation on the skin. It is applied externally to the chest, throat, or back and is not intended to be swallowed or applied inside the nose.

The common cold is caused by viral infection and typically resolves on its own within 7 to 10 days, according to the NHS. Vapour rub does not treat the underlying virus — it provides symptomatic relief to help you feel more comfortable while your body recovers. It's a simple, accessible option that many people reach for at the first sign of a blocked nose or a nagging cough.

 

What Do You Need to Know Before Using Numark Vapour Rub?

 

Before using this product, read the following carefully. There are situations where this product may not be appropriate for you.

Do not use Numark Vapour Rub if you:

  • Are allergic to any of the active or inactive ingredients (including menthol, camphor, eucalyptus oil, or turpentine oil)
  • Have broken, damaged, or inflamed skin in the area you intend to apply it
  • Are applying it to a child under 2 years of age
  • Intend to apply it near the eyes, inside the nose, or on mucous membranes
  • Are applying it under a tight bandage or dressing

Speak to your pharmacist or GP before use if you:

  • Have asthma or any chronic respiratory condition — inhaled camphor and eucalyptus vapours may occasionally trigger airway sensitivity
  • Are pregnant or breastfeeding
  • Have sensitive skin or a history of contact dermatitis
  • Are using this product on a young child — apply only to the chest or back, never the face

Known drug interactions:

  • No significant systemic drug interactions are known for topically applied vapour rub at recommended doses
  • Avoid using alongside other topical products on the same area of skin without pharmacist advice

 

How Should You Use Numark Vapour Rub Correctly?

 

Using this product correctly is straightforward, but there are a few important steps to follow to get the most benefit and avoid irritation.

  1. Wash and dry the area of skin you intend to apply the rub to.
  2. Scoop a small amount of ointment using clean fingertips.
  3. Apply a thin, even layer to the chest, throat, or upper back.
  4. Gently massage the ointment into the skin using circular motions.
  5. Allow the vapours to be inhaled naturally — do not cover with a tight bandage.
  6. Wash your hands thoroughly after application, especially before touching your eyes.
Indication Age Group Dose Frequency
Cold congestion / cough Adults and children 2+ Small amount (pea-sized to fingertip) Up to 3 times daily
Night-time congestion relief Adults and children 2+ Small amount to chest/back Once before bed
Children under 2 years Under 2 years Not suitable — do not use

If you are looking for additional support during cold season, our pain relief range includes options to help manage headaches and body aches that often accompany a cold.

 

What Are the Possible Side Effects of Numark Vapour Rub?

 

Like all medicines, Numark Vapour Rub can cause side effects, although not everyone will experience them. Most side effects are mild and localised to the area of application.

Common side effects:

  • Mild skin redness or warmth at the application site
  • A tingling or cooling sensation on the skin
  • Temporary watering of the eyes if vapours reach the face

Less common side effects:

  • Contact dermatitis (skin rash or irritation) — particularly in those with sensitive skin
  • Sneezing or mild nasal irritation from the vapours
  • In rare cases, bronchospasm in people with asthma or reactive airways — stop use immediately and seek medical advice if this occurs

If you notice any signs of an allergic reaction — such as swelling, hives, or difficulty breathing — stop using the product immediately and seek urgent medical attention.

 

How Should You Store Numark Vapour Rub Safely?

 

Correct storage helps maintain the product's effectiveness and safety throughout its shelf life.

  • Store below 25°C in a cool, dry place
  • Keep away from direct sunlight and sources of heat
  • Do not freeze
  • Keep the lid tightly closed when not in use to prevent the volatile ingredients from evaporating
  • Store out of sight and reach of children
  • Do not use after the expiry date printed on the packaging
  • Do not dispose of medicines via wastewater or household waste — return unused product to your pharmacy

If you're managing multiple cold symptoms at once, it's worth exploring our vitamins and supplements range — products like vitamin C and zinc are commonly used to support immune function during the cold season.

Written and reviewed by our qualified team

Your safety and success are our highest priorities. Our medical team rigorously evaluates every product and piece of advice we provide, ensuring you receive only the most effective, science-backed solutions available.

Frequently Asked Questions

Where can I buy Numark Vapour Rub For Cold Relief online in the UK?

You can buy Numark Vapour Rub For Cold Relief 50g directly from Cured Pharmacy online for just £1.99, with fast UK delivery. It is a General Sale List (GSL) medicine, so no prescription is needed. Simply add it to your basket and check out — it's that straightforward.

How does vapour rub for colds actually work in the body?

When applied to the skin, the active ingredients — menthol, camphor, and eucalyptus oil — volatilise with body heat and release aromatic vapours. These vapours stimulate cold-sensitive receptors in the nasal passages, creating a sensation of clearer breathing and helping to ease congestion. The camphor also acts as a mild counterirritant, soothing the discomfort of a chesty cough.

How do I use Numark Vapour Rub step by step?

Apply a small amount of the ointment to your chest, throat, or upper back and gently massage it in. Do not cover the area with a tight bandage, and always wash your hands after application to avoid getting the product near your eyes. For best results, apply before bed so the vapours can work while you sleep.

How many times a day can I use Numark Vapour Rub?

You can apply Numark Vapour Rub up to three times daily for adults and children aged 2 and over. It is particularly effective when applied at night before sleep, as the vapours can help ease congestion throughout the night. Do not exceed the recommended frequency — if symptoms persist beyond 5 days, speak to your pharmacist.

Can I use vapour rub on my child?

Numark Vapour Rub is suitable for children aged 2 years and over, but it must not be used on children under 2 years of age. For young children, apply only to the chest or back — never to the face, near the nostrils, or under the nose. Always supervise application and keep the product out of reach of children. You can find more child-appropriate products in our baby and toddler range.

What are the side effects of Numark Vapour Rub?

Most people tolerate Numark Vapour Rub well, but mild skin redness, tingling, or warmth at the application site can occur. Less commonly, people with sensitive skin may experience contact dermatitis, and those with asthma should be cautious as the vapours may occasionally irritate the airways. If you notice any signs of an allergic reaction, stop use immediately and seek medical advice.

Is Numark Vapour Rub the same as Vicks VapoRub?

Numark Vapour Rub contains the same key active ingredients as Vicks VapoRub — levomenthol, camphor, eucalyptus oil, and turpentine oil — and works in the same way. The main difference is price: Numark Vapour Rub is significantly more affordable at £1.99 compared to branded alternatives. Both are available over the counter without a prescription.

Can I use vapour rub if I have asthma?

If you have asthma or any chronic respiratory condition, you should speak to your pharmacist or GP before using Numark Vapour Rub. The inhaled camphor and eucalyptus vapours can occasionally trigger airway sensitivity or bronchospasm in susceptible individuals. Your pharmacist can help you identify a safer alternative if needed.

Can I use Numark Vapour Rub when pregnant or breastfeeding?

If you are pregnant or breastfeeding, you should consult your pharmacist or GP before using this product. While topical application at recommended doses is generally considered low risk, camphor in particular should be used with caution during pregnancy. Your healthcare professional can advise on the safest options for you.

How long can I use Numark Vapour Rub for?

Numark Vapour Rub is intended for short-term use during a cold or episode of congestion. If your symptoms have not improved after 5 days of use, stop using the product and speak to your pharmacist or GP. Prolonged use beyond this period without medical advice is not recommended.

What happens if I accidentally get vapour rub in my eyes?

If vapour rub comes into contact with your eyes, rinse immediately and thoroughly with clean, lukewarm water. The menthol and camphor can cause significant irritation and stinging. If irritation persists after rinsing, seek medical advice promptly — you can also find eye care support in our eye care range.

What are the alternatives to vapour rub for cold relief?

Alternatives to vapour rub include steam inhalation with menthol crystals, saline nasal sprays, oral decongestants such as pseudoephedrine (for adults), and antihistamines for runny nose symptoms. The right choice depends on your specific symptoms and medical history — your pharmacist can help you decide. Browse our full cold and flu range for more options.

Can I apply vapour rub under my nose?

No — you should not apply vapour rub directly inside or immediately under the nostrils, as this can cause irritation to the delicate mucous membranes. Apply it to the chest, throat, or back instead, and allow the vapours to be inhaled naturally. This is especially important for children, where facial application is not recommended at all.

Does vapour rub actually help with a blocked nose?

Vapour rub does not physically unblock the nose — it works by stimulating cold receptors in the nasal passages, which creates a sensation of easier breathing. Clinical evidence suggests this sensation can be genuinely helpful for improving sleep quality and comfort during a cold, even if the underlying congestion remains. It's a well-established symptomatic remedy used widely across the UK.

What are the latest findings on menthol-based cold remedies?

Research continues to support the use of menthol-based topical remedies for symptomatic cold relief, particularly for improving the subjective sensation of nasal airflow and aiding sleep during illness. The NHS acknowledges that while there is no cure for the common cold, symptomatic treatments including vapour rubs can help manage discomfort. Always use such products as directed and within the recommended duration.

How Should You Use Numark Vapour Rub For Cold Relief?

Using Numark Vapour Rub correctly ensures you get the most symptomatic relief with the least risk of skin irritation. Always read the label before use and follow these steps carefully.

Never apply the rub inside the nostrils, on the face, near the eyes, or on broken or irritated skin. For children, apply to the chest or back only and always under adult supervision.

What Is the Correct Dose of Numark Vapour Rub For Cold Relief?

There is no fixed measured dose for topical vapour rub — the amount used should be enough to cover the area with a thin layer. The table below summarises appropriate use by age group and indication.

When Is the Best Time to Use Numark Vapour Rub For Cold Relief?

Many people find vapour rub most effective when applied at bedtime. The reason is simple — when you lie down, congestion often worsens, and the continuous inhalation of menthol and eucalyptus vapours throughout the night can help you breathe more comfortably and sleep better. That said, it can also be applied during the day when congestion is particularly bothersome, up to three times in a 24-hour period.

Avoid applying immediately before vigorous physical activity, as increased breathing rate may intensify the vapour sensation uncomfortably. If you are using it during the day, applying it in a warm room can help the volatile ingredients release more effectively.

How Long Can You Use Numark Vapour Rub For Cold Relief For?

Numark Vapour Rub is designed for short-term symptomatic use during a cold or episode of congestion. You should not use it for more than 5 consecutive days without speaking to a pharmacist or GP. The common cold typically resolves within 7 to 10 days according to the NHS, so if your symptoms are persisting well beyond this point, there may be an underlying condition — such as sinusitis or a secondary bacterial infection — that requires a different approach.

If your symptoms worsen, change in character, or are accompanied by a high fever, chest pain, or shortness of breath, stop using the product and seek medical advice promptly. Do not exceed the recommended dose. If in doubt, speak to your pharmacist.

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What Are the Most Common Side Effects of Numark Vapour Rub For Cold Relief?

Most people use Numark Vapour Rub without experiencing any significant side effects. However, because it contains active aromatic ingredients, mild localised reactions at the application site are possible. These are generally short-lived and resolve on their own.

  • Mild skin redness or warmth at the site of application
  • A tingling or cooling sensation on the skin
  • Temporary watering of the eyes if vapours drift towards the face
  • Mild sneezing shortly after application

What Are the Less Common Side Effects of Numark Vapour Rub For Cold Relief?

Less commonly, some individuals — particularly those with sensitive skin or a history of skin conditions — may experience a more pronounced reaction. These side effects are not typical but are worth being aware of before you start using the product.

  • Contact dermatitis — a red, itchy, or blistering rash at the application site
  • Prolonged burning or stinging sensation on the skin
  • Nasal irritation or increased nasal discharge from the inhaled vapours
  • Headache in sensitive individuals exposed to strong menthol vapours in an enclosed space

What Are the Serious Side Effects of Numark Vapour Rub For Cold Relief?

Serious side effects are rare when the product is used as directed. However, there are a small number of situations where more significant reactions can occur, and you should be aware of them.

In people with asthma or reactive airway disease, inhaled camphor and eucalyptus vapours can occasionally trigger bronchospasm — a sudden tightening of the airways that causes wheezing and difficulty breathing. This is uncommon but important. Additionally, if the product is accidentally ingested — particularly by a child — camphor can be toxic even in small amounts. Seek emergency medical attention immediately if ingestion occurs. Signs of a serious allergic reaction (anaphylaxis) include swelling of the face, lips, or throat, hives, and difficulty breathing — this requires urgent emergency care.

What Should You Do If You Experience Side Effects of Numark Vapour Rub?

If you experience mild skin irritation, simply wash the affected area with soap and water and discontinue use. For eye exposure, rinse thoroughly with clean lukewarm water for several minutes. If you develop a rash, significant skin reaction, or any breathing difficulties, stop using the product immediately and contact your pharmacist or GP. Do not reapply the product until you have sought advice.

In the event of accidental ingestion — especially in a child — call 999 or go to your nearest A&E immediately. Do not induce vomiting unless specifically instructed to do so by a medical professional.

Can Numark Vapour Rub Interact With Other Medicines?

No significant systemic drug interactions are known for Numark Vapour Rub when used topically at recommended doses. Because the active ingredients are applied to the skin and not taken orally, they are not absorbed into the bloodstream in quantities sufficient to interact with most medicines. However, you should avoid applying it to the same area of skin as other topical products without pharmacist advice, as this could alter absorption or cause unexpected skin reactions. If you are using any prescription topical treatments, always check with your pharmacist before combining products.

If you are concerned about any side effects, contact your pharmacist or GP immediately.

Patient Information Leaflet

Important - Before taking any medication, it is always important to read the Patient Information Leaflet (PIL)

Written and reviewed by our qualified team

GPhC Number: 2233073
Tarun Kumar

Reviewed by:

Tarun Kumar

Superintendent/ Clinical Lead

📖 Find out more about our team of medical content authors and how we ensure the accuracy of our content with our content guidelines.

Content last updated: 31 Mar 2025

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