Skip to product information
1 of 1

  • Images are for illustration purposes only
  • Gphc Registered
  • Join over 100k customers
  • Fixed prices and no subscriptions
  • Discreet next day delivery.
  • Free shipping on all orders over £50

Numark Folic Acid 400mcg Tablets 90

Numark Folic Acid 400mcg Tablets 90

  • 1. Ozempic®️-equivalent therapy now available for weight management
  • 2. Average weight loss of 17%, with 1 in 3 patients achieving over 20%
  • 3. May help reduce osteoarthritis-related pain
  • 4. Wegovy®️ is not expected to impact the effectiveness of oral contraceptives
  • 5. Supports cardiovascular risk reduction
  • 6. Over 22 million patients treated with semaglutide-based therapies since 2018

We’re proud to offer fast and discreet delivery for all our medicines & treatments.

Price Checker

Regular price £1.99
Sale price £1.99
Sale Sold out
  • Lowest price guarantee
  • Includes FREE private prescription
View full details

Numark Folic Acid 400mcg Tablets for Daily Nutritional Support

 

You can support your daily nutritional needs with these folic acid tablets, which provide 400 micrograms of this essential B vitamin in each tablet. This water-soluble vitamin plays a crucial role in normal cell division and contributes to the formation of red blood cells. Each pack contains 90 tablets, providing a three-month supply when taken as directed.

The tablets are manufactured by Numark, a trusted pharmacy brand, and are suitable for adults who need to supplement their dietary intake of this important nutrient. You may find these particularly useful if your doctor has recommended increasing your folate intake or if you're planning pregnancy.

 

How This B Vitamin Works in Your Body

 

When you take these tablets, the folic acid 400mcg tablets are absorbed in your small intestine and converted into the active form of folate that your body can use. This vitamin is essential for DNA synthesis and repair, making it particularly important during periods of rapid cell growth and division.

Your body cannot produce folate naturally, so you must obtain it through diet or supplementation. The 400 microgram dose in these tablets represents the recommended daily amount for most adults, helping to maintain normal blood formation and support your immune system function.

 

Who Should Consider These Tablets

 

These tablets are suitable for adults who need to increase their folate intake beyond what they obtain from food sources alone. You might benefit from supplementation if you have limited dietary variety or specific nutritional requirements. Women of childbearing age are often advised to take folate supplements, as adequate levels are important before and during early pregnancy.

The tablets may be particularly relevant if you:

  • Have been advised by your healthcare provider to supplement your folate intake
  • Follow a restricted diet that may limit folate-rich foods
  • Are planning pregnancy or in early pregnancy
  • Need to support normal red blood cell formation

You can find these tablets alongside other vitamins and supplements that support your overall nutritional wellbeing.

 

Why Choose This Specific Formulation

 

The 400 microgram strength provides the standard recommended daily amount of folate for most adults, making it easy to meet your nutritional needs with just one tablet daily. This dosage aligns with official health guidelines and provides an appropriate level of supplementation without exceeding safe limits.

The tablet format offers convenience and accurate dosing, ensuring you receive exactly 400 micrograms with each dose. The 90-tablet pack size provides good value and reduces the frequency of repurchasing, making it practical for long-term supplementation when recommended by your healthcare provider.

 

Storage and Shelf Life Considerations

 

You should store these tablets in a cool, dry place below 25°C, away from direct sunlight and moisture. Keep the tablets in their original packaging until use to protect them from environmental factors that could affect their stability. Always check the expiry date before taking any tablet and do not use beyond this date.

Store the tablets out of reach and sight of children, as with all medicines and supplements. The tablets should maintain their potency throughout their shelf life when stored correctly, ensuring you receive the full 400 microgram dose with each tablet you take.

This product is a medicine. Speak to your doctor or pharmacist before using if you have an underlying medical condition or are taking other medicines.

 

Recommended Dosage for Adults

You should take one tablet daily with water, preferably with food to aid absorption and reduce the likelihood of stomach upset. The tablet can be taken at any time of day, but taking it at the same time each day helps establish a routine and ensures consistent supplementation.

Do not exceed the recommended dose of one tablet daily unless specifically advised by your healthcare provider. Taking more than the recommended amount does not provide additional benefits and may be unnecessary, as your body can only utilise a certain amount of folate at one time.

Important Administration Guidelines

You can take these tablets with or without food, though taking them with a meal may help reduce any potential stomach discomfort. Swallow the tablet whole with a glass of water - do not crush, chew, or break the tablet as this may affect how the nutrient is released and absorbed.

If you forget to take a tablet, take it as soon as you remember, unless it is nearly time for your next dose. In this case, skip the missed dose and continue with your regular schedule. Do not take two tablets together to make up for a forgotten dose.

Understanding Potential Side Effects

Like all medicines, Numark Folic Acid 400mcg Tablets can have side effects, although not everyone will experience them. Most people tolerate folate supplementation well, particularly at the 400 microgram dose level. When side effects do occur, they are typically mild and may resolve as your body adjusts to the supplement, though you should discuss any concerns with healthcare professionals in our women's health section if relevant to your situation.

The most commonly reported side effects are generally related to the digestive system and may include mild stomach upset or nausea, particularly when taken on an empty stomach. Some people may experience changes in taste or sleep patterns when first starting supplementation.

Known side effects may include:

  • Nausea or stomach upset
  • Loss of appetite
  • Bloating or gas
  • Bitter or metallic taste in mouth
  • Sleep disturbances
  • Irritability or mood changes
  • Skin reactions such as rash or itching
  • Difficulty concentrating
  • Vivid dreams or altered sleep patterns
  • Mild headache
  • Diarrhoea or loose stools
  • Allergic reactions in sensitive individuals

If you experience these or any other side effects, speak to your doctor or pharmacist right away. For more information about reporting side effects please see the MHRA Yellow Card Scheme.

Patient Information Leaflet

Important - Before taking any medication, it is always important to read the Patient Information Leaflet (PIL)

Written and reviewed by our qualified team

GPhC Number: 2233073
Tarun Kumar

Reviewed by:

Tarun Kumar

Superintendent/ Clinical Lead

📖 Find out more about our team of medical content authors and how we ensure the accuracy of our content with our content guidelines.

Content last updated: 31 Mar 2025

We’re a safe and
regulated UK service

Registered Pharmacy Badge

Lowest Price Guarantee

We're convinced you won't find your treatment cheaper, but if you do we'll refund the difference.

Find out more

100% discreet packaging

We're convinced you won't find your treatment cheaper, but if you do we'll refund the difference.

Find out more

Agent

Need help?
Talk to our friendly experts now

How our service works

Service Setup

Service setup

Discreet Packaging

Discreet packaging

Express Delivery

Express delivery