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Honey Play Box - Puff - Inflatable Kegel Ball (App Controlled)

Honey Play Box - Puff - Inflatable Kegel Ball (App Controlled)

  • ✔️ App-controlled inflation for progressive pelvic floor resistance training
  • ✔️ Adjustable vibration modes enhance pelvic muscle engagement
  • ✔️ Bluetooth connectivity enables real-time session control via smartphone
  • ✔️ Designed to support mild stress urinary incontinence management
  • ✔️ Body-safe silicone construction suitable for regular internal use

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What Is an App Controlled Kegel Ball and How Can It Help You?

 

Pelvic floor health matters more than most people realise. Whether you've noticed a little leakage when you sneeze, feel less sensation during intimacy, or simply want to be proactive about your pelvic wellbeing, targeted muscle training can make a genuine difference. The app controlled kegel ball from Honey Play Box — the Puff — takes that training a step further by combining adjustable internal inflation with app-guided vibration, giving you real-time control over your sessions. You can browse our women's health range for more products supporting female pelvic and reproductive wellness.

The Honey Play Box Puff is priced at £104.99 and is designed for adults who want a more responsive, customisable approach to pelvic floor exercise. It connects to the Honey Play Box app via Bluetooth, letting you adjust inflation levels and vibration patterns from your phone — whether you're at home or, discreetly, elsewhere.

 

How Does the Honey Play Box Puff Work?

 

The Puff works on a straightforward but clever principle. When inserted vaginally, the device inflates to a size you control through the app, creating gentle internal resistance. Your pelvic floor muscles naturally contract around it — which is exactly the kind of voluntary contraction that builds strength over time. Vibration modes can be added simultaneously to heighten muscle awareness and engagement.

  • Insert the device and connect to the Honey Play Box app via Bluetooth
  • Select your starting inflation level — begin low and increase gradually
  • Choose a vibration pattern to complement your pelvic floor contractions
  • Follow the in-app guidance for contraction and relaxation intervals
  • Deflate fully before removal for comfort and safety

The NHS confirms that pelvic floor exercises — when performed correctly and consistently — can significantly improve symptoms of stress urinary incontinence and pelvic organ prolapse. A device that provides resistance and real-time feedback can help you perform those contractions more effectively than unassisted exercises alone.

 

Who Should Consider Using the Honey Play Box Puff?

 

This device is designed for adults with a vagina who want to actively work on pelvic floor strength. It's particularly relevant if you fall into one of the following groups:

  • People experiencing mild stress urinary incontinence (leaking when coughing, sneezing, or exercising)
  • Those who have completed postnatal recovery and received medical clearance to resume internal pelvic floor training
  • Adults looking to improve pelvic tone and sensation as part of their general wellbeing routine
  • Anyone who has tried standard kegel exercises but wants more structured, resistance-based training

It is not suitable for use during pregnancy, or in the immediate post-partum period without explicit guidance from a GP, midwife, or pelvic floor physiotherapist. If you have a history of pelvic organ prolapse, recurrent pelvic infections, or have recently had pelvic surgery, speak to your doctor before use.

 

How Does the Honey Play Box Puff Compare to a Standard Kegel Ball?

 

Feature Honey Play Box Puff Standard Kegel Ball
Inflation / resistance adjustment Yes — app controlled No — fixed size
Vibration modes Yes — multiple patterns No
App connectivity Yes — Bluetooth No
Guided training sessions Yes — via app No
Price range £104.99 £5–£40 typically

 

Is the Honey Play Box Puff Clinically Suitable and How Should It Be Stored?

 

The Puff is made from body-safe silicone, which is non-porous and easy to clean — an important consideration for any internal device. Always clean it thoroughly before and after each use with warm water and a toy-safe cleaner. Store it in the provided pouch or a clean, dry container, away from direct sunlight and extreme temperatures. Avoid storing it in contact with other silicone products, as this can degrade the material over time.

If you're managing a condition such as recurrent cystitis or bladder infections, speak to your GP before introducing any internal device, as hygiene and timing are particularly important. The app controlled kegel ball format means you have precise control over the experience, but that doesn't replace professional pelvic health assessment if you have an underlying condition.

This product is a wellness device, not a medicine. Speak to your doctor or pharmacist before using if you have an underlying medical condition or are taking other medicines.

Honey Play Box - Puff - Inflatable Kegel Ball (App Controlled) specifications
Treatment category Pelvic floor training / sexual wellness device
Mechanism of action Adjustable internal inflation creates pelvic floor muscle resistance; vibration enhances muscle engagement
Effective for Pelvic floor strengthening, mild stress urinary incontinence support, pelvic tone improvement
Suitable for Adults with a vagina; not suitable during pregnancy without medical clearance
Active ingredient None — non-pharmacological device
UK classification General sale wellness device (not a licensed medicine)
Preparation Body-safe silicone inflatable kegel ball with Bluetooth connectivity
Route of administration Vaginal insertion
App compatibility Honey Play Box app (iOS and Android)
Connectivity Bluetooth

Specifications of Honey Play Box - Puff - Inflatable Kegel Ball (App Controlled)

 

What Is the Honey Play Box Puff and What Is It Used For?

 

The Honey Play Box Puff is an inflatable, app-controlled internal pelvic floor training device. It is used to help strengthen the pelvic floor muscles through resistance-based exercise, guided by the Honey Play Box smartphone app. Pelvic floor muscles support the bladder, bowel, and uterus — and when they weaken, symptoms such as urinary leakage, reduced sensation, and pelvic heaviness can follow. The NHS recommends pelvic floor exercises as a first-line approach for stress urinary incontinence and general pelvic health maintenance.

Unlike passive kegel balls that rely on gravity alone, the Puff allows you to actively adjust the level of internal resistance via inflation, making it suitable for progressive training — starting gently and building intensity as your strength improves. It is not a medical device or licensed medicine, but it is designed to complement evidence-based pelvic floor exercise principles.

 

What Do You Need to Know Before Using the Honey Play Box Puff?

 

Before using this device, read the following contraindications and warnings carefully:

  • Do not use during pregnancy without explicit advice from your GP or midwife
  • Do not use in the immediate post-partum period — wait until you have been medically cleared (typically at least six weeks after vaginal delivery)
  • Do not use if you have active pelvic inflammatory disease, vaginal infection, or open wounds in the pelvic area
  • Do not use if you have recently undergone pelvic or abdominal surgery without medical clearance
  • Do not use if you have a known latex or silicone allergy — check product materials before use
  • Discontinue use immediately if you experience pain, unusual discharge, or bleeding
  • Keep out of reach of children

There are no known pharmacological drug interactions, as this is a non-pharmacological device. However, if you are using vaginal medications such as pessaries or topical treatments, consult your pharmacist before introducing any internal device, as timing and hygiene may be relevant.

  • No known drug interactions
  • Avoid concurrent use with vaginal pessaries unless advised otherwise by a healthcare professional

 

How Should You Use the Honey Play Box Puff?

 

Using the Puff correctly is important for both safety and effectiveness. Follow these steps each time:

  1. Charge the device fully using the provided magnetic charging cable before first use
  2. Clean the device thoroughly with warm water and a body-safe toy cleaner; allow to dry
  3. Apply a generous amount of water-based lubricant to the device — never use silicone-based lubricants with silicone devices
  4. Find a comfortable position (lying down or squatting works well for most people)
  5. Insert the device gently into the vaginal canal, leaving the retrieval cord accessible outside the body
  6. Open the Honey Play Box app and connect via Bluetooth
  7. Begin at the lowest inflation setting and allow your muscles to adjust for 1–2 minutes
  8. Add vibration if desired, selecting a pattern that feels comfortable
  9. Perform pelvic floor contractions — squeeze and hold for 3–5 seconds, then release — for 10–15 minutes
  10. Deflate the device fully via the app before gently removing using the retrieval cord
  11. Clean and store the device after every use
Indication User Group Starting Inflation Level Recommended Session Length
Pelvic floor strengthening (beginner) Adults new to kegel training Lowest setting 10 minutes daily
Mild stress urinary incontinence Adults with confirmed mild SUI Low to moderate 15 minutes daily
Maintenance / advanced training Experienced users Moderate to high 15–20 minutes, 5 days per week

 

What Are the Possible Side Effects of the Honey Play Box Puff?

 

As with any internal pelvic device, some users may experience mild side effects, particularly during initial use. These are generally temporary and resolve with correct use and adequate lubrication.

Common side effects:

  • Mild pelvic discomfort or pressure during use
  • Temporary vaginal dryness or mild irritation
  • Muscle soreness after sessions (similar to post-exercise soreness)

Less common side effects:

  • Temporary increase in urinary urgency after sessions
  • Mild spotting if inserted too forcefully — stop use and seek advice if this occurs
  • Skin sensitivity or irritation if allergic to device materials

If you experience persistent pain, unusual vaginal discharge, or any bleeding, stop using the device immediately and contact your GP. You may also find it helpful to explore our personal lubricants collection to ensure you're using a compatible, body-safe lubricant with this device.

 

How Should You Store the Honey Play Box Puff?

 

  • Store in the provided storage pouch or a clean, breathable fabric bag
  • Keep away from direct sunlight and heat sources
  • Do not store in contact with other silicone products, as material degradation can occur
  • Store in a cool, dry place at room temperature
  • Ensure the device is fully dry before storing to prevent bacterial growth
  • Keep out of reach of children at all times
✦

Written and reviewed by our qualified team

Your safety and success are our highest priorities. Our medical team rigorously evaluates every product and piece of advice we provide, ensuring you receive only the most effective, science-backed solutions available.

Frequently Asked Questions

Where can I buy the Honey Play Box Puff app controlled kegel ball in the UK?

You can buy the Honey Play Box Puff directly from Cured Pharmacy online for £104.99. It is dispatched discreetly with no identifying product information on the outer packaging. Delivery is available across the UK, and you can also browse our women's health collection for related products.

How does the Honey Play Box Puff inflatable kegel ball work?

The Puff inflates internally via an app-controlled mechanism, creating adjustable resistance for your pelvic floor muscles to contract against. Vibration modes can be layered on top to increase muscle awareness and engagement. The combination of inflation and vibration makes it more versatile than a standard fixed-size kegel ball.

How do I use the Honey Play Box Puff step by step?

Charge the device fully, clean it, and apply a water-based lubricant before insertion. Connect to the Honey Play Box app via Bluetooth, select your inflation level and vibration pattern, and perform pelvic floor contractions for 10–15 minutes. Always deflate the device fully via the app before removing it.

How long should each training session with the Puff last?

Beginners should start with sessions of around 10 minutes daily, gradually increasing to 15–20 minutes as pelvic floor strength improves. The NHS recommends performing pelvic floor exercises regularly — ideally every day — for meaningful, lasting results. Avoid overtraining; rest days are important, especially in the early weeks.

Is the Honey Play Box Puff safe to use after having a baby?

You should wait until your GP or midwife has given you the all-clear before using any internal pelvic floor device after childbirth. The NHS advises waiting at least six weeks after a vaginal delivery, and longer after a caesarean section or complicated birth. Always seek professional guidance before resuming internal pelvic floor training post-partum.

What are the possible side effects of using an inflatable kegel ball?

Some users experience mild pelvic discomfort, temporary vaginal irritation, or muscle soreness after initial sessions — these are generally short-lived and improve with correct use and adequate lubrication. Less commonly, users may notice temporary urinary urgency after training. If you experience pain, unusual discharge, or bleeding, stop use immediately and consult your GP.

Who is the Honey Play Box Puff suitable for?

The Puff is suitable for adults with a vagina who want to strengthen their pelvic floor, including those with mild stress urinary incontinence or those seeking to improve pelvic tone. It is not suitable for use during pregnancy or immediately after childbirth without medical clearance. People with a history of pelvic surgery, prolapse, or recurrent pelvic infections should consult their GP first.

Can I use the Honey Play Box Puff if I have a pelvic organ prolapse?

If you have been diagnosed with pelvic organ prolapse, you should speak to your GP or a pelvic floor physiotherapist before using any internal resistance device. Pelvic floor exercises are often recommended for mild prolapse, but the type and intensity of training should be guided by a professional. Do not self-manage prolapse with an internal device without clinical advice.

What lubricant should I use with the Honey Play Box Puff?

Always use a water-based lubricant with the Puff, as silicone-based lubricants can degrade silicone devices over time and compromise their safety. Apply lubricant generously before insertion to ensure comfort and reduce the risk of irritation. You can find compatible options in our personal lubricants collection.

How do I clean and maintain the Honey Play Box Puff?

Clean the Puff before and after every use with warm water and a body-safe toy cleaner — never submerge the charging port. Allow it to dry completely before storing in the provided pouch. Do not store it in contact with other silicone products, as this can cause material degradation over time.

What are the alternatives to the Honey Play Box Puff?

Alternatives include standard non-inflatable kegel balls, pelvic floor physiotherapy, and NHS-recommended unassisted pelvic floor exercise programmes. The Puff's app-controlled inflation and vibration features distinguish it from most standard kegel trainers, offering a more progressive and guided training experience. Your GP or a pelvic health physiotherapist can advise on the most appropriate option for your needs.

How long does it take to see results from pelvic floor training with the Puff?

The NHS states that most people notice an improvement in pelvic floor symptoms after three to five months of consistent daily exercise. Results vary depending on the severity of weakness, consistency of training, and correct technique. Using a resistance device like the Puff may help you engage the correct muscles more effectively, potentially supporting faster progress.

How long can I use the Honey Play Box Puff for?

There is no fixed maximum duration for pelvic floor training — it is generally considered a lifelong health habit, much like any other form of exercise. You can continue using the Puff as part of your regular routine for as long as it remains comfortable and the device is in good condition. If you develop any new symptoms during long-term use, consult your GP.

Does the Honey Play Box app work on both iPhone and Android?

Yes, the Honey Play Box app is available for both iOS (iPhone) and Android devices and connects to the Puff via Bluetooth. Ensure your phone's Bluetooth is enabled and that you have downloaded the correct app before first use. Check the App Store or Google Play for the latest version to ensure full compatibility.

What is the latest research on kegel ball training for pelvic floor health?

Clinical evidence consistently supports pelvic floor muscle training (PFMT) as an effective intervention for stress urinary incontinence and pelvic organ prolapse, as endorsed by the NHS and NICE. Research suggests that resistance-based training — where muscles contract against a load — may produce greater strength gains than unloaded exercises alone. Speak to a pelvic health physiotherapist for personalised, evidence-based guidance tailored to your situation.

How Should You Use the Honey Play Box Puff?

Using the Honey Play Box Puff correctly ensures both comfort and effective pelvic floor training. Before your first session, charge the device fully and download the Honey Play Box app on your iOS or Android device.

What Is the Correct Dose of the Honey Play Box Puff?

There is no pharmacological dose for this device, but session frequency and inflation intensity should be progressed gradually to avoid overtraining the pelvic floor. Starting too intensely can cause muscle fatigue or discomfort, so build up slowly over several weeks.

When Is the Best Time to Use the Honey Play Box Puff?

There is no single "best" time — consistency matters more than timing. Many people find it easiest to incorporate pelvic floor training into an existing daily routine, such as after waking up or before bed, when they are relaxed and unlikely to be interrupted. Avoid using the device immediately after vigorous exercise, when pelvic floor muscles may already be fatigued.

How Long Can You Use the Honey Play Box Puff For?

Pelvic floor training is generally considered a lifelong health habit, and there is no fixed end date for using the Puff. The NHS recommends continuing pelvic floor exercises indefinitely to maintain muscle strength and prevent symptom recurrence. If you develop new symptoms, notice the device is damaged, or experience discomfort during use, stop and seek advice from your GP or a pelvic health physiotherapist.

Do not exceed the recommended session lengths. If in doubt, speak to your pharmacist.

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What Are the Most Common Side Effects of the Honey Play Box Puff?

As with any internal pelvic device, some users experience mild side effects during the initial period of use. These are generally temporary and tend to resolve as your body adjusts to the device and your technique improves.

  • Mild pelvic pressure or discomfort during use
  • Temporary vaginal dryness or surface irritation
  • Muscle soreness after sessions, similar to post-exercise aching
  • Mild sensation of fullness or heaviness during use

What Are the Less Common Side Effects of the Honey Play Box Puff?

Less commonly, some users report the following after using an inflatable kegel ball. These are not typical but are worth being aware of, particularly if you are new to internal pelvic floor devices.

  • Temporary increase in urinary urgency or frequency after sessions
  • Mild spotting if the device is inserted too forcefully — stop use immediately if this occurs
  • Skin sensitivity or localised irritation if you have a sensitivity to the device materials
  • Difficulty relaxing the pelvic floor after sessions (pelvic floor hypertonia) — seek physiotherapy advice if this persists

What Are the Serious Side Effects of the Honey Play Box Puff?

Serious side effects are uncommon when the device is used correctly and hygienically. However, you should stop use immediately and seek medical advice if you experience any of the following:

  • Persistent or severe pelvic pain during or after use
  • Unusual vaginal discharge with an unpleasant odour
  • Vaginal bleeding not associated with your menstrual cycle
  • Signs of infection such as fever, pelvic tenderness, or swelling

What Should You Do If You Experience Side Effects?

If you notice mild discomfort, try reducing the inflation level and ensuring you are using sufficient water-based lubricant. Shorter sessions with more rest days can also help if muscle soreness is an issue. For anything beyond mild, temporary discomfort — particularly pain, bleeding, or signs of infection — stop using the device and contact your GP promptly. Do not attempt to self-manage significant symptoms.

Can the Honey Play Box Puff Interact With Other Products or Treatments?

This is a non-pharmacological device and has no known pharmacological drug interactions. However, if you are currently using vaginal medications such as pessaries, antifungal creams, or hormonal treatments, speak to your pharmacist before using any internal device, as timing and hygiene considerations may apply. Using silicone-based lubricants with this silicone device can degrade the material — always use a water-based lubricant only.

If you are concerned about any side effects, contact your pharmacist or GP immediately.

Written and reviewed by our qualified team

GPhC Number: 2233073
Tarun Kumar

Reviewed by:

Tarun Kumar

Superintendent/ Clinical Lead

📖 Find out more about our team of medical content authors and how we ensure the accuracy of our content with our content guidelines.

Content last updated: 14 Sep 2026

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