Fun Factory Smartball Uno - White/Pastel lilac

What Is a Kegel Ball and How Can the Fun Factory Smartball Uno Help?

If you've been looking for a simple, effective way to work on your pelvic floor, you're far from alone. Millions of women in the UK experience some degree of pelvic floor weakness — whether that's linked to childbirth, hormonal changes, or simply the natural ageing process. The kegel ball has become one of the most widely recommended non-pharmacological tools for addressing this, and the Fun Factory Smartball Uno in White/Pastel Lilac is a well-regarded option worth considering. Priced at just £17.99, it sits at an accessible price point without compromising on quality or safety. You can also explore our wider range of women's health products if you're looking for complementary support.

The Smartball Uno is a single-ball pelvic floor trainer made from body-safe silicone and ABS plastic. It features a small weighted inner ball that moves as you do, creating gentle vibrations that help you become more aware of your pelvic floor muscles. That subtle feedback is actually quite useful — it encourages your muscles to engage naturally, without you having to think too hard about it. The retrieval cord is made from silicone too, making it easy to remove and straightforward to clean.

How Does the Fun Factory Smartball Uno Work?

The mechanism here is elegantly simple. When inserted vaginally, the Smartball Uno sits against the pelvic floor muscles. The inner weighted ball rolls with your movement, producing a gentle rattling sensation. This prompts an involuntary muscular response — your pelvic floor naturally contracts to keep the device in place. Over time, these repeated contractions build muscular endurance and strength, much like any other resistance-based exercise.

• The outer shell holds the device securely in position during use
• The inner weighted ball creates movement-responsive feedback
• Pelvic floor muscles contract reflexively to maintain position
• Regular use gradually increases muscular tone and control

This approach mirrors the principles behind traditional Kegel exercises, which the NHS recommends for managing stress urinary incontinence and improving pelvic floor function. The difference is that a physical device like this can make it easier to stay consistent — you're essentially exercising passively as you go about your day.

Who Should Use the Fun Factory Smartball Uno?

This product is designed for adult women who want to strengthen their pelvic floor muscles. It's particularly well-suited to those who are new to pelvic floor training, as the single-ball design offers a gentler introduction compared to dual-ball alternatives. That said, it's worth checking with your GP or pelvic health physiotherapist before starting if you have any existing pelvic conditions.

The Smartball Uno may be appropriate for you if you:

• Experience mild stress urinary incontinence (leaking when you cough, sneeze, or exercise)
• Want to improve pelvic floor tone after childbirth, once medically cleared
• Are looking to enhance pelvic awareness and muscle control
• Are a beginner to kegel ball training and want a manageable starting point

It is not recommended for use during pregnancy, or in the immediate post-partum period, without explicit guidance from a healthcare professional.

How Does the Smartball Uno Compare to Other Pelvic Floor Trainers?

Is the Fun Factory Smartball Uno Clinically Safe to Use?

Yes — when used as directed, this device is considered safe for most adult women. The materials are body-safe, non-porous, and easy to clean with warm water and mild soap or a dedicated toy cleaner. Always use a water-based lubricant with silicone devices to avoid material degradation. If you're managing a condition like pelvic organ prolapse or have recently had pelvic surgery, please speak to your GP before using any kegel ball. You might also find it helpful to browse our sexual health range for compatible lubricants and accessories.

This product is a non-pharmacological device. Speak to your doctor or pharmacist before using if you have an underlying medical condition or are taking other medicines.

What Is the Fun Factory Smartball Uno and What Is It Used For?

The Fun Factory Smartball Uno is a single-ball pelvic floor training device designed for adult women. It is used to strengthen the pelvic floor muscles through passive resistance training. The pelvic floor is a group of muscles and connective tissues that support the bladder, bowel, and uterus. When these muscles weaken — due to childbirth, menopause, ageing, or prolonged inactivity — women may experience symptoms such as stress urinary incontinence, reduced pelvic sensation, or a feeling of heaviness in the pelvic region.

Using a kegel ball like the Smartball Uno encourages the pelvic floor to contract repeatedly and naturally during everyday movement. The NHS recommends pelvic floor exercises for women experiencing urinary incontinence, and a device like this can help make those exercises more consistent and easier to maintain. It is not a medical treatment and does not replace professional pelvic health physiotherapy where that is indicated.

What Do You Need to Know Before Using the Fun Factory Smartball Uno?

Before using this device, please read the following carefully. There are certain situations where use is not appropriate without medical guidance.

Do not use this product if you:

• Are currently pregnant
• Are in the immediate post-partum period (generally the first six weeks after giving birth) without clearance from your midwife or GP
• Have been diagnosed with pelvic organ prolapse (grades 2–4) without physiotherapy guidance
• Have recently undergone pelvic or abdominal surgery
• Have an active vaginal or pelvic infection
• Experience pain during vaginal insertion of any kind

Drug and product interactions:

• No known pharmacological interactions — this is a non-pharmacological device
• Avoid use with oil-based lubricants, as these can degrade silicone materials
• Do not use with other intravaginal devices simultaneously

How Should You Use the Fun Factory Smartball Uno?

Using the Smartball Uno correctly is important for both safety and effectiveness. Follow these steps each time you use it:

1. Wash your hands thoroughly with soap and water before handling the device
2. Clean the Smartball Uno with warm water and mild soap, or a body-safe toy cleaner, before first use and after every session
3. Apply a generous amount of water-based lubricant to the ball
4. Find a comfortable position — lying down or squatting can make insertion easier
5. Gently insert the ball into the vagina, leaving the silicone retrieval cord outside the body
6. Stand up and allow your pelvic floor muscles to naturally hold the device in place
7. Begin with 15-minute sessions and gradually increase to 30–60 minutes as your strength improves
8. To remove, gently pull the retrieval cord while bearing down slightly with your pelvic floor muscles
9. Clean the device thoroughly after every use and store it in a clean, dry place

If you experience any discomfort, cramping, or unusual symptoms during use, remove the device immediately and consult a healthcare professional. You may also find our personal lubricants collection helpful for finding a compatible water-based lubricant to use alongside this device.

What Are the Possible Side Effects of the Fun Factory Smartball Uno?

As a non-pharmacological device, the Smartball Uno does not carry the same side effect profile as a medicine. However, some users do report mild physical responses, particularly when first starting out. These are usually temporary and resolve on their own.

Common side effects:

• Mild pelvic discomfort or aching during or after use
• A feeling of pressure or fullness in the vaginal area
• Temporary muscle fatigue in the pelvic floor after longer sessions

Less common side effects:

• Temporary vaginal irritation, particularly if lubricant is not used
• Difficulty removing the device if pelvic floor muscles are very tense — bear down gently and relax
• Mild spotting in very rare cases — if this occurs, stop use and seek medical advice

If any side effect persists or worsens, discontinue use and speak to your GP or a pelvic health physiotherapist. For general wellbeing support alongside your pelvic health routine, you might also explore our vitamins and supplements range.

How Should You Store the Fun Factory Smartball Uno?

• Store in a clean, dry location away from direct sunlight
• Keep away from extreme heat or cold
• Store separately from other silicone products to prevent material interaction
• Use the original storage pouch or a clean cotton bag if available
• Keep out of reach of children
• Do not store in an airtight container immediately after cleaning — allow to dry fully first