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Floradix Iron And Vitamin Tablets - 84 Tablets

Floradix Iron And Vitamin Tablets - 84 Tablets

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  • ✔️ Supports iron levels to reduce tiredness and fatigue
  • ✔️ Contains vitamin C to enhance iron absorption naturally
  • ✔️ Gentle ferrous gluconate formula, easier on the stomach
  • ✔️ Includes B vitamins for normal red blood cell formation
  • ✔️ 84-tablet pack provides a sustained course of supplementation

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Are Floradix Iron And Vitamin Tablets Good for Tiredness?

 

Feeling constantly drained, struggling to concentrate, or noticing your skin looks paler than usual? These are classic signs that your iron levels might be lower than they should be. Iron deficiency is one of the most common nutritional shortfalls in the UK, particularly affecting women of childbearing age, vegetarians, and people with higher physiological demands. Iron tablets for tiredness are among the most searched-for supplements in the UK — and Floradix Iron And Vitamin Tablets are a well-established option worth knowing about. Each pack contains 84 tablets, giving you a solid supply to work through as part of a consistent daily routine. You can browse the full range of vitamins and supplements at Cured Pharmacy if you're looking to support your health more broadly.

Floradix tablets combine ferrous gluconate with a blend of B vitamins (B1, B2, B6, and B12) and vitamin C. This combination is designed to support normal iron metabolism, contribute to the reduction of tiredness and fatigue, and help maintain healthy red blood cell formation — all functions that the NHS recognises as central to managing iron deficiency.

 

How Do Floradix Iron And Vitamin Tablets Work?

 

Iron is essential for producing haemoglobin — the protein in red blood cells that carries oxygen around your body. When iron levels fall, your cells receive less oxygen, which is why fatigue and weakness are such prominent symptoms. Floradix tablets work by delivering ferrous gluconate, a form of iron that is generally considered gentler on the digestive system than some other iron salts.

  • Ferrous gluconate is absorbed in the small intestine and used to replenish iron stores in the body.
  • Vitamin C (ascorbic acid) in the formula actively enhances non-haem iron absorption by converting ferric iron to the more readily absorbed ferrous form.
  • Vitamin B12 and B6 contribute to normal red blood cell formation and neurological function.
  • Vitamins B1 and B2 support normal energy-yielding metabolism, helping to address the fatigue associated with low iron.

 

Who Should Consider Using Floradix Iron And Vitamin Tablets?

 

Not everyone needs an iron supplement — but for those who do, getting the right product matters. These tablets are particularly suited to people who have been advised by a healthcare professional that their iron intake is insufficient, or who experience symptoms consistent with low iron. They are not a substitute for medical diagnosis, so if you suspect iron deficiency anaemia, a blood test is the right first step.

Floradix Iron And Vitamin Tablets may be appropriate for:

  • Women with heavy menstrual periods who lose significant iron each month
  • Vegetarians and vegans whose diets may be lower in readily absorbed haem iron
  • Pregnant women or those planning pregnancy (always consult a midwife or GP first)
  • People recovering from illness or surgery who need to rebuild iron stores

 

How Do Floradix Tablets Compare to Other Iron Supplements?

 

Feature Floradix Iron And Vitamin Tablets Standard Ferrous Sulphate Tablets
Iron form Ferrous gluconate Ferrous sulphate
Added vitamins B1, B2, B6, B12, Vitamin C None typically
GI tolerability Generally gentler Can cause more GI upset
Prescription required No — available OTC Available OTC and on prescription

 

Is Floradix Suitable for Long-Term Use and How Should It Be Stored?

 

Long-term iron supplementation should always be guided by a healthcare professional. Taking iron tablets for tiredness without confirming a deficiency first isn't recommended, as excess iron can accumulate and cause harm. If your GP or pharmacist has confirmed low iron, Floradix tablets can be used as directed until levels are restored — typically over several weeks to months. Women who are pregnant or breastfeeding should seek specific advice before starting any iron supplement. If you're also managing other aspects of your health, our women's health range may offer additional relevant support.

Store Floradix Iron And Vitamin Tablets below 25°C in a dry place, away from direct sunlight. Keep out of reach and sight of children. Do not use after the expiry date printed on the packaging.

This product is a medicine. Speak to your doctor or pharmacist before using if you have an underlying medical condition or are taking other medicines.

Floradix Iron And Vitamin Tablets - 84 Tablets specifications
Treatment category Iron deficiency; nutritional supplementation
Mechanism of action Replenishes iron stores via ferrous gluconate; vitamin C enhances absorption; B vitamins support red blood cell formation and energy metabolism
Effective for Tiredness and fatigue associated with low iron intake; dietary iron insufficiency
Suitable for Adults and adolescents; women with heavy periods; vegetarians and vegans
Active ingredient Ferrous gluconate, Vitamins B1, B2, B6, B12, Vitamin C
Pack size 84 tablets
UK classification General Sale (GSL)
Drug class Iron supplement / haematinic
Preparation Tablet
Route of administration Oral

Specifications of Floradix Iron And Vitamin Tablets - 84 Tablets

 

What Are Floradix Iron And Vitamin Tablets and What Are They Used For?

 

Floradix Iron And Vitamin Tablets are an over-the-counter food supplement containing ferrous gluconate alongside vitamins B1, B2, B6, B12, and vitamin C. They are used to support normal iron levels in adults and adolescents whose dietary intake of iron is insufficient, or who experience tiredness and fatigue linked to low iron. Iron is a mineral the body cannot produce on its own — it must come from food or supplementation. The NHS notes that iron deficiency is the most common cause of anaemia in the UK, and that symptoms can include extreme tiredness, weakness, shortness of breath, and pale skin.

These tablets are not a treatment for diagnosed iron deficiency anaemia on their own — if you have been diagnosed with anaemia, your GP may prescribe a higher-dose iron preparation. Floradix tablets are best suited to those with mild to moderate dietary insufficiency or those looking to maintain adequate iron intake.

 

What Do You Need to Know Before Using Floradix Iron And Vitamin Tablets?

 

Before starting any iron supplement, it's important to understand when it's not appropriate to use one. Iron is not harmless in excess — the body has limited ability to excrete it, and too much can be toxic.

Do not use Floradix Iron And Vitamin Tablets if you:

  • Have haemochromatosis (iron overload disorder) or other iron storage conditions
  • Have haemolytic anaemia or any condition causing increased red blood cell breakdown
  • Are allergic to any of the ingredients listed on the packaging
  • Are a child under the age specified on the product label without medical advice

Speak to your pharmacist or GP before use if you:

  • Are pregnant or breastfeeding
  • Have a gastrointestinal condition such as Crohn's disease or ulcerative colitis
  • Have recently had a blood transfusion

Known drug interactions — iron can affect the absorption of:

  • Tetracycline and quinolone antibiotics (e.g. ciprofloxacin) — take iron at least 2 hours apart
  • Levothyroxine (thyroid medication) — separate doses by at least 2 hours
  • Levodopa (used in Parkinson's disease)
  • Antacids and proton pump inhibitors — may reduce iron absorption
  • Bisphosphonates (used for bone conditions)

 

How Should You Use Floradix Iron And Vitamin Tablets?

 

Always follow the directions on the product label or as advised by your pharmacist. Taking iron correctly makes a real difference to how well it's absorbed.

  1. Take one tablet twice daily, unless otherwise directed.
  2. Swallow the tablet whole with a full glass of water.
  3. Take ideally 30 minutes before a meal for best absorption.
  4. Avoid taking with tea, coffee, milk, or calcium-rich foods, as these reduce iron absorption.
  5. Space doses evenly throughout the day — for example, morning and early evening.
Indication Age Group Dose Frequency
Dietary iron insufficiency Adults and adolescents 1 tablet Twice daily
Maintenance (as directed) Adults 1 tablet Once daily

 

What Are the Possible Side Effects of Floradix Iron And Vitamin Tablets?

 

Like all iron supplements, Floradix tablets can cause side effects in some people. Most are mild and related to the gastrointestinal tract. Dark or black stools are a normal and harmless effect of iron supplementation — don't be alarmed if you notice this.

Common side effects:

  • Dark or black-coloured stools
  • Nausea, particularly if taken on an empty stomach
  • Stomach discomfort or cramping
  • Constipation or, less commonly, loose stools

Less common side effects:

  • Heartburn or indigestion
  • Vomiting
  • Allergic skin reactions such as rash or itching

If you experience severe abdominal pain, vomiting blood, or signs of an allergic reaction (swelling of the face, lips, or throat), stop taking the tablets immediately and seek medical attention. You can also explore our indigestion range if mild stomach discomfort becomes an issue.

 

How Should You Store Floradix Iron And Vitamin Tablets?

 

Correct storage helps maintain the quality and safety of the tablets throughout their shelf life.

  • Store below 25°C in a cool, dry place
  • Keep away from direct sunlight and moisture
  • Keep out of reach and sight of children — iron overdose in children can be serious
  • Do not use after the expiry date printed on the packaging
  • Do not transfer tablets to a different container unless advised to do so

If you are unsure whether your tablets are still suitable to use, speak to your pharmacist. For a broader look at supplements that complement iron support — including those relevant to energy and wellbeing — our vitamins and supplements collection is a good place to start.

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Your safety and success are our highest priorities. Our medical team rigorously evaluates every product and piece of advice we provide, ensuring you receive only the most effective, science-backed solutions available.

Frequently Asked Questions

Where can I buy Floradix Iron And Vitamin Tablets online in the UK?

You can order Floradix Iron And Vitamin Tablets directly from Cured Pharmacy, a UK GPhC-registered online pharmacy, for £9.89 per 84-tablet pack. The ordering process is straightforward, and the product is dispatched with reliable UK delivery. No prescription is required as this is a general sale supplement.

How do Floradix Iron And Vitamin Tablets work in the body?

Floradix tablets deliver ferrous gluconate, which is absorbed in the small intestine and used to replenish the body's iron stores. Vitamin C in the formula converts ferric iron into the more absorbable ferrous form, improving uptake. B vitamins then support red blood cell production and normal energy metabolism, addressing the fatigue that often accompanies low iron.

How do I take Floradix Iron And Vitamin Tablets step by step?
  1. Take one tablet twice daily as directed on the label.
  2. Swallow whole with a full glass of water.
  3. Take 30 minutes before a meal for optimal absorption.
  4. Avoid tea, coffee, milk, or antacids around the time of taking your tablet.

If you experience stomach discomfort, try taking the tablet with a small amount of food, though this may slightly reduce absorption.

What is the best time of day to take Floradix Iron And Vitamin Tablets?

Iron is best absorbed on an empty stomach, so taking your first tablet around 30 minutes before breakfast and your second dose before an evening meal works well for most people. Avoid taking iron at the same time as tea or coffee, as tannins and caffeine can significantly reduce how much iron your body absorbs. Consistency matters — try to take your tablets at the same times each day.

What are the side effects of Floradix Iron And Vitamin Tablets?

The most common side effects are dark or black stools, nausea, and mild stomach discomfort — these are typical of iron supplements and are generally harmless. Less commonly, you might experience constipation, heartburn, or loose stools. If you develop a rash, severe abdominal pain, or any signs of an allergic reaction, stop taking the tablets and speak to a pharmacist or GP promptly.

Who is eligible to take Floradix Iron And Vitamin Tablets?

These tablets are suitable for adults and adolescents who have insufficient dietary iron intake or who experience tiredness linked to low iron levels. They are particularly relevant for women with heavy periods, vegetarians, vegans, and those recovering from illness. They are not suitable for people with iron overload conditions such as haemochromatosis — always check with a pharmacist if you are unsure.

Can I take Floradix Iron And Vitamin Tablets during pregnancy?

Iron requirements increase during pregnancy, and the NHS recommends that pregnant women discuss supplementation with their midwife or GP before starting. Floradix tablets may be considered, but your healthcare provider will advise on the most appropriate type and dose for your individual needs. Never self-prescribe iron supplements during pregnancy without professional guidance.

What happens if I miss a dose of Floradix Iron And Vitamin Tablets?

If you miss a dose, simply take it as soon as you remember — unless it is nearly time for your next scheduled dose, in which case skip the missed one entirely. Do not take two tablets at once to make up for a missed dose, as this increases the risk of side effects. Returning to your regular schedule is the most important thing.

How long should I take Floradix Iron And Vitamin Tablets for?

The NHS advises that iron supplementation is typically continued for several months — even after symptoms improve — to fully replenish the body's iron stores. The exact duration depends on the severity of your deficiency and should be guided by a healthcare professional. Do not stop taking iron tablets as soon as you feel better without checking with your pharmacist or GP first.

Do Floradix Iron And Vitamin Tablets interact with other medicines?

Yes — iron can reduce the absorption of several medicines, including tetracycline and quinolone antibiotics, levothyroxine, levodopa, and bisphosphonates. You should separate iron tablet doses from these medicines by at least two hours. Antacids and proton pump inhibitors can also reduce iron absorption, so timing matters. Always tell your pharmacist about all medicines you are taking before starting iron supplements.

Are Floradix Iron And Vitamin Tablets suitable for vegetarians or vegans?

Vegetarians and vegans are among the groups most likely to benefit from an iron supplement, as plant-based diets contain non-haem iron, which is less readily absorbed than the haem iron found in meat. Floradix tablets include vitamin C specifically to help improve non-haem iron absorption. Check the product label or contact the manufacturer to confirm the tablet coating and excipients are suitable for your dietary requirements.

What are the alternatives to Floradix Iron And Vitamin Tablets?

Common alternatives include ferrous sulphate tablets (available OTC and on prescription), ferrous fumarate, and other branded iron supplements. Ferrous sulphate contains a higher elemental iron content but can be harder on the stomach for some people. Your pharmacist can help you choose the most appropriate option based on your symptoms, tolerance, and any other medicines you take. You can also explore our vitamins and supplements range for other options.

Can Floradix Iron And Vitamin Tablets help with hair loss?

Iron deficiency is a recognised contributing factor to hair thinning and loss, particularly in women. Correcting low iron levels through supplementation may help support normal hair growth over time, though results vary and hair loss can have multiple causes. If you are concerned about hair loss alongside low iron, it is worth speaking to your GP, and you may also find our female hair loss collection useful.

What is the latest research on iron supplementation for tiredness?

Research consistently supports the role of iron supplementation in reducing fatigue in people with iron deficiency, even in the absence of full anaemia — a condition sometimes called iron deficiency without anaemia. Studies published in clinical nutrition journals suggest that correcting iron stores can meaningfully improve energy levels and cognitive function. The NHS continues to recommend iron supplementation as the first-line approach for managing iron deficiency symptoms.

Will iron tablets for tiredness work if I am not iron deficient?

Taking iron tablets for tiredness when your iron levels are already normal is unlikely to improve your energy and carries a risk of iron overload with prolonged use. Fatigue has many causes — including thyroid problems, vitamin D deficiency, poor sleep, and anaemia from other causes — so a blood test is the best starting point. Speak to your GP before starting supplementation if you have not had your iron levels checked.

How Should You Use Floradix Iron And Vitamin Tablets?

Using Floradix Iron And Vitamin Tablets correctly gives you the best chance of restoring your iron levels efficiently. Always read the product label before starting, and follow the steps below for consistent, safe use.

If you experience stomach discomfort, taking the tablet with a small amount of food may help, though this can slightly reduce how much iron is absorbed. Consistency is key — try to take your tablets at the same times each day to build a routine.

What Is the Correct Dose of Floradix Iron And Vitamin Tablets?

The standard adult dose is one tablet twice daily. Your pharmacist or GP may adjust this depending on your individual iron levels and clinical needs. Do not exceed the stated dose without professional advice.

Children should not take this product unless specifically advised by a healthcare professional. Iron overdose in young children can be serious and requires immediate medical attention.

When Is the Best Time to Use Floradix Iron And Vitamin Tablets?

Timing your iron supplement correctly can make a meaningful difference to how much your body actually absorbs. The general guidance from the NHS is that iron is best taken on an empty stomach — ideally around 30 minutes before breakfast and 30 minutes before your evening meal. This avoids the absorption-blocking effects of food compounds such as phytates (found in wholegrains and legumes) and tannins (found in tea and coffee). If morning nausea is a problem, taking the tablet with a small amount of food is a reasonable compromise.

Avoid taking Floradix tablets at the same time as other medicines, particularly antibiotics, thyroid medication, or antacids — leave at least a two-hour gap between iron and these medicines to prevent interactions.

How Long Can You Use Floradix Iron And Vitamin Tablets For?

The duration of iron supplementation depends on the underlying reason for use and should be guided by a healthcare professional. The NHS advises that even once symptoms such as tiredness improve, supplementation should typically continue for several months to fully replenish the body's iron stores. Stopping too early is a common mistake — your haemoglobin levels may normalise before your iron stores are fully restored. A follow-up blood test is the most reliable way to confirm when supplementation can be safely stopped or reduced.

Long-term unsupervised use of iron supplements is not recommended. If you have been taking iron tablets for more than three months without a confirmed deficiency or medical guidance, speak to your GP or pharmacist for a review.

Do not exceed the recommended dose. If in doubt, speak to your pharmacist.

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What Are the Most Common Side Effects of Floradix Iron And Vitamin Tablets?

Iron supplements are well known for causing gastrointestinal side effects, and Floradix tablets are no exception — though ferrous gluconate is generally considered gentler than ferrous sulphate. The most frequently reported effects are related to the digestive system and are usually mild.

  • Dark or black-coloured stools — this is a harmless and expected effect of iron supplementation
  • Nausea, particularly if taken on an empty stomach
  • Stomach cramps or abdominal discomfort
  • Constipation

Taking your tablet with a small amount of food can help reduce nausea, though it may slightly reduce iron absorption. Dark stools are not a cause for concern unless accompanied by other symptoms such as abdominal pain or rectal bleeding, in which case you should seek medical advice promptly.

What Are the Less Common Side Effects of Floradix Iron And Vitamin Tablets?

Some people experience side effects that are less frequent but still worth being aware of. These tend to occur more often at higher doses or in people with sensitive digestive systems.

  • Loose stools or diarrhoea
  • Heartburn or acid reflux
  • Vomiting
  • Bloating or flatulence
  • Skin rash or itching (possible sign of sensitivity to an ingredient)

If loose stools become persistent, reducing the dose temporarily and then building back up gradually may help your body adjust. Always speak to a pharmacist before making changes to your dosing schedule.

What Are the Serious Side Effects of Floradix Iron And Vitamin Tablets?

Serious side effects from Floradix tablets at recommended doses are rare, but they can occur. Iron toxicity is a genuine risk if tablets are taken in excess — particularly in children, for whom even a small number of adult iron tablets can be dangerous. Keep all iron supplements out of reach of children at all times.

Signs that require immediate medical attention include:

  • Vomiting blood or passing blood in stools (which may appear bright red or very dark and tarry)
  • Severe abdominal pain that does not resolve
  • Swelling of the face, lips, tongue, or throat (signs of a serious allergic reaction)
  • Difficulty breathing or chest tightness

If you or someone else has taken more than the recommended dose, contact NHS 111 or go to your nearest A&E immediately.

What Should You Do If You Experience Side Effects of Floradix Iron And Vitamin Tablets?

For mild side effects such as nausea or constipation, simple adjustments — like taking the tablet with food or increasing your fluid and fibre intake — can often help. If side effects are persistent or affecting your daily life, speak to your pharmacist before stopping the supplement, as they can advise on dose adjustments or alternative iron preparations. You can also report suspected side effects to the MHRA via the Yellow Card scheme at yellowcard.mhra.gov.uk.

Do not simply stop taking iron tablets without speaking to a healthcare professional if you have been prescribed or recommended them for a confirmed deficiency, as your iron stores may not yet be fully replenished.

Can Floradix Iron And Vitamin Tablets Interact With Other Medicines?

Yes — iron is known to interact with a number of commonly used medicines, reducing their absorption or effectiveness. This is an important consideration if you take any regular medication. The key interactions to be aware of include tetracycline and quinolone antibiotics (such as ciprofloxacin), levothyroxine for thyroid conditions, levodopa for Parkinson's disease, and bisphosphonates used for bone health. Antacids and proton pump inhibitors can also reduce iron absorption. In all cases, leave a gap of at least two hours between taking iron and these medicines. Always inform your pharmacist of all medicines, supplements, and herbal products you are currently taking before starting Floradix tablets.

If you are concerned about any side effects, contact your pharmacist or GP immediately.

Patient Information Leaflet

Important - Before taking any medication, it is always important to read the Patient Information Leaflet (PIL)

Written and reviewed by our qualified team

GPhC Number: 2233073
Tarun Kumar

Reviewed by:

Tarun Kumar

Superintendent/ Clinical Lead

📖 Find out more about our team of medical content authors and how we ensure the accuracy of our content with our content guidelines.

Content last updated: 31 Mar 2025

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