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Deep Freeze Gel Cold Therapy for Hip Pain Relief - 100g

Deep Freeze Gel Cold Therapy for Hip Pain Relief - 100g

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  • ✔️ Provides targeted cooling relief directly to the hip area
  • ✔️ Levomenthol activates cold receptors to reduce pain perception
  • ✔️ Suitable for adults and young people aged 12 and over
  • ✔️ Absorbs quickly without leaving a greasy residue
  • ✔️ Convenient 100g tube ideal for home or on-the-go use

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Is Cold Therapy Gel Good for Hip Pain?

 

Hip pain is one of the most common musculoskeletal complaints in the UK, affecting people of all ages — from active adults who've overdone it at the gym to older individuals managing long-term joint discomfort. Whether your pain follows a sudden strain, a sporting injury, or the everyday ache of a demanding lifestyle, finding fast, accessible relief matters. Cold therapy gel for hip pain is a well-established, non-invasive option that many people reach for before considering stronger interventions. The Deep Freeze Gel Cold Therapy for Hip Pain Relief 100g from Cured Pharmacy is designed to do exactly that — deliver targeted, cooling relief directly to the source of discomfort. If you're exploring your options, our pain relief collection includes a range of topical and oral products to suit different needs.

Hip pain can stem from a variety of causes. Muscle strains, bursitis, tendinopathy, and referred pain from the lower back are among the most frequent culprits. Cold therapy has long been used in sports medicine and physiotherapy as a first-line approach to managing acute pain and reducing localised discomfort. This 100g gel is easy to apply, absorbs quickly, and doesn't leave a greasy residue — making it practical for daily use.

 

How Does Deep Freeze Gel Work for Hip Pain?

 

The active ingredient in Deep Freeze Gel is levomenthol. When applied to the skin, levomenthol binds to TRPM8 receptors — thermoreceptors in the skin that respond to cold temperatures. This triggers a cooling sensation without actually reducing the temperature of the underlying tissue. The result? A noticeable reduction in the perception of pain, which can make movement more comfortable and help you get on with your day.

  • Levomenthol activates cold-sensitive TRPM8 receptors in the skin
  • Creates a cooling sensation that temporarily masks pain signals
  • Absorbed through the skin to act locally at the site of application
  • Does not cause systemic (whole-body) effects when used as directed

This mechanism is sometimes described as counter-irritation — the cooling stimulus effectively competes with and overrides the pain signal being sent to the brain. It's a simple but clinically recognised approach to symptomatic pain management.

 

Who Should Use Deep Freeze Gel for Hip Pain?

 

This gel is suitable for adults who are experiencing mild to moderate hip pain related to muscular or soft tissue causes. It's particularly useful for people who prefer a topical option over oral pain relief, or those who want to avoid the gastrointestinal side effects sometimes associated with oral anti-inflammatories.

  • Adults with muscle strains or soft tissue injuries around the hip
  • People experiencing hip discomfort after physical activity or exercise
  • Those seeking a non-oral alternative to pain relief
  • Individuals managing mild joint stiffness or localised aching

It is not intended for use in children under 12 years of age, and it should not be applied to broken, inflamed, or damaged skin. Always read the label before use.

 

How Does Deep Freeze Gel Compare to Heat Therapy Gels?

 

Feature Deep Freeze Gel (Cold Therapy) Heat Therapy Gel (e.g. Deep Heat)
Active ingredient Levomenthol Methyl salicylate / nicotinate
Best for Acute pain, post-exercise soreness Chronic stiffness, muscle tension
Sensation Cooling Warming
Suitable for inflamed areas Yes (intact skin only) Generally not recommended

 

Is Deep Freeze Gel Safe to Store at Home?

 

Yes. Deep Freeze Gel should be stored below 25°C, away from direct sunlight and out of reach of children. It does not require refrigeration. The 100g tube is compact enough to keep in a medicine cabinet, gym bag, or bedside drawer — wherever is most convenient for you. As a cold therapy gel for hip pain, it's worth keeping on hand if you're prone to recurring discomfort after activity or during colder months when joints can feel stiffer. You might also find it useful to browse our first aid collection for complementary products such as bandages and supports.

This product is a medicine. Speak to your doctor or pharmacist before using if you have an underlying medical condition or are taking other medicines.

Deep Freeze Gel Cold Therapy for Hip Pain Relief - 100g specifications
Treatment category Topical pain relief / cold therapy
Mechanism of action TRPM8 receptor activation via levomenthol producing a cooling analgesic effect
Effective for Mild to moderate hip pain, muscle aches, soft tissue discomfort
Suitable for Adults and children aged 12 and over
Active ingredient Levomenthol
Pack size 100g
UK classification General Sale List (GSL)
Drug class Topical analgesic (counter-irritant)
Preparation Gel
Route of administration Topical (cutaneous)

Specifications of Deep Freeze Gel Cold Therapy for Hip Pain Relief - 100g

 

What Is Deep Freeze Gel and What Is It Used For?

 

Deep Freeze Gel Cold Therapy for Hip Pain Relief is a topical analgesic gel containing levomenthol as its active ingredient. It is used to provide temporary symptomatic relief from mild to moderate pain in the hip area, including discomfort caused by muscle strains, soft tissue injuries, and general joint aching. The gel works locally at the site of application and is not absorbed into the bloodstream in clinically significant amounts when used as directed.

Cold therapy is widely recommended by healthcare professionals as part of the initial management of musculoskeletal pain. The NHS advises that applying something cold to an injured area can help reduce pain and swelling in the short term. This gel offers a convenient, mess-free way to apply that principle without needing an ice pack or cold compress.

 

What Do You Need to Know Before Using Deep Freeze Gel?

 

Before applying this gel, it's important to check that it's appropriate for you. Do not use it if any of the following apply:

  • You are allergic to levomenthol or any other ingredient in the gel
  • The skin over the affected area is broken, blistered, or inflamed
  • You have a known sensitivity to menthol-based products
  • You are under 12 years of age
  • You are pregnant or breastfeeding — consult your GP or pharmacist first
  • You have poor circulation or a condition affecting skin sensation in the hip area

There are no well-documented drug interactions associated with topical levomenthol at standard doses, as systemic absorption is minimal. However, you should be aware of the following precautions:

  • Do not use alongside other topical products on the same area without pharmacist advice
  • Do not apply under tight bandages or occlusive dressings, as this may increase absorption
  • Avoid contact with eyes, mouth, and mucous membranes
  • Wash hands thoroughly after each application

 

How Should You Use Deep Freeze Gel Correctly?

 

Using this gel correctly will help you get the most benefit while minimising any risk of skin irritation. Follow these steps each time you apply it:

  1. Ensure the skin on your hip is clean, dry, and intact before applying
  2. Squeeze a small amount of gel (roughly the size of a 50p coin) onto your fingertips
  3. Apply the gel to the painful area and gently massage in using circular motions
  4. Allow the gel to absorb fully before covering the area with clothing
  5. Wash your hands immediately after application
  6. Do not apply to the same area more than three to four times in 24 hours
Indication Age Group Dose Frequency
Hip pain / muscle ache Adults and children 12+ Small amount, massaged in Up to 3–4 times daily
Post-exercise soreness Adults Small amount, massaged in Up to 3–4 times daily
Children under 12 Not suitable

If you're managing ongoing hip discomfort alongside other conditions, you may also find it helpful to explore our vitamins and supplements collection, which includes products such as glucosamine and omega-3 that are commonly used to support joint health.

 

What Are the Possible Side Effects of Deep Freeze Gel?

 

Like all medicines, Deep Freeze Gel can cause side effects, although not everyone will experience them. Most side effects are mild and localised to the area of application.

Common side effects:

  • Mild tingling or cooling sensation at the application site (this is expected)
  • Temporary skin redness
  • Mild itching or irritation

Less common side effects:

  • Skin rash or contact dermatitis
  • Burning sensation, particularly if applied to sensitive skin
  • Allergic skin reaction (stop use immediately if this occurs)

If you experience a severe allergic reaction — including swelling of the face, lips, or throat, or difficulty breathing — seek emergency medical attention immediately. This is rare but serious.

 

How Should You Store Deep Freeze Gel Safely?

 

Proper storage helps maintain the quality and effectiveness of the gel throughout its shelf life. Follow these guidelines:

  • Store below 25°C in a cool, dry place
  • Do not refrigerate or freeze the product
  • Keep the cap tightly closed when not in use
  • Keep out of reach and sight of children
  • Do not use after the expiry date printed on the tube
  • Do not store near heat sources or in direct sunlight

If you have any unused or expired gel, do not dispose of it in household waste or down the sink. Return it to your local pharmacy for safe disposal. For other topical products you might need, take a look at our creams and ointments collection for a wide range of skin and muscle care options.

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Your safety and success are our highest priorities. Our medical team rigorously evaluates every product and piece of advice we provide, ensuring you receive only the most effective, science-backed solutions available.

Frequently Asked Questions

Where can I buy Deep Freeze Gel for hip pain online in the UK?

You can buy Deep Freeze Gel Cold Therapy for Hip Pain Relief 100g directly from Cured Pharmacy at curedpharmacy.com for just £7.99. It's available over the counter without a prescription and can be ordered online for convenient home delivery. No GP visit is required — simply add it to your basket and check out.

How does Deep Freeze Gel work for hip pain?

Deep Freeze Gel contains levomenthol, which activates cold-sensitive TRPM8 receptors in the skin, producing a cooling sensation that temporarily reduces the perception of pain. This process is known as counter-irritation — the cooling stimulus competes with and overrides the pain signal being sent to the brain. It works locally at the site of application and does not have significant systemic effects.

How do I apply Deep Freeze Gel to my hip step by step?

Start by making sure the skin on your hip is clean, dry, and unbroken. Squeeze a small amount of gel onto your fingertips and massage it gently into the painful area using circular motions until absorbed. Wash your hands thoroughly afterwards and avoid touching your eyes or face.

How often can I use Deep Freeze Gel on my hip each day?

You can apply Deep Freeze Gel up to three to four times daily, spacing applications evenly throughout the day. Do not apply more frequently than recommended, as this may increase the risk of skin irritation. Always follow the instructions on the product label.

What are the side effects of Deep Freeze Gel?

Most people tolerate Deep Freeze Gel well, but some may experience mild tingling, temporary redness, or itching at the application site. Less commonly, a skin rash or contact dermatitis may occur — if this happens, stop using the gel and consult your pharmacist. Severe allergic reactions are rare but require immediate medical attention.

How do I manage skin irritation from Deep Freeze Gel?

If you notice mild irritation after applying the gel, rinse the area with cool water and avoid reapplying until the skin has settled. If irritation persists for more than 24 hours or worsens, stop use entirely and speak to your pharmacist or GP. Do not apply the gel to already irritated or broken skin.

Is Deep Freeze Gel suitable for elderly people with hip pain?

Deep Freeze Gel is generally suitable for older adults, but those with reduced skin sensation, poor circulation, or fragile skin should seek pharmacist advice before use. It should never be applied to broken or inflamed skin, which can be more common in elderly patients. A pharmacist can help assess whether this product is the right choice for your individual circumstances.

Can I use Deep Freeze Gel during pregnancy or while breastfeeding?

If you are pregnant or breastfeeding, you should consult your GP or pharmacist before using Deep Freeze Gel or any other topical pain relief product. Safety data for topical menthol products during pregnancy is limited, and professional guidance is recommended. Your pharmacist can suggest the most appropriate option for your situation.

Who is eligible to use Deep Freeze Gel for hip pain?

Deep Freeze Gel is suitable for adults and young people aged 12 and over who are experiencing mild to moderate hip pain from muscular or soft tissue causes. It is not suitable for children under 12, or for anyone with broken, inflamed, or damaged skin at the application site. People with known menthol allergies should also avoid this product. You can browse our full pain relief range for alternative options.

What happens if I accidentally apply too much Deep Freeze Gel?

Applying more than the recommended amount may increase the risk of skin irritation or a burning sensation at the application site. If this occurs, wipe away the excess gel with a clean cloth and rinse the area with cool water. If symptoms are severe or do not resolve, contact your pharmacist or NHS 111 for advice.

How does cold therapy gel compare to heat therapy gel for hip pain?

Cold therapy gels like Deep Freeze are generally better suited to acute pain, post-exercise soreness, and situations where inflammation may be present, whereas heat therapy gels are typically more appropriate for chronic stiffness and muscle tension. The NHS advises using cold for acute injuries and heat for longer-standing muscle pain. If you're unsure which is right for you, your pharmacist can help.

How long can I use Deep Freeze Gel for hip pain?

Deep Freeze Gel is intended for short-term use only. If your hip pain has not improved after seven days of regular use, or if it worsens at any point, stop using the gel and consult your GP. Persistent hip pain may indicate an underlying condition that requires further investigation and a different treatment approach.

Can I use Deep Freeze Gel alongside oral pain relief like ibuprofen?

There are no known interactions between topical levomenthol and oral pain relief medicines such as ibuprofen or paracetamol, as the gel is not significantly absorbed into the bloodstream. However, you should always inform your pharmacist of all medicines you are taking before starting a new product. They can confirm whether combined use is appropriate for your specific situation.

What are the alternatives to Deep Freeze Gel for hip pain?

Alternatives include topical anti-inflammatory gels containing diclofenac or ibuprofen, heat therapy gels, oral analgesics such as paracetamol, and physical therapies such as physiotherapy or gentle exercise. The right choice depends on the cause and severity of your hip pain. Explore our creams and ointments collection for a range of topical pain relief options.

What does the latest research say about cold therapy for hip pain?

Cold therapy (cryotherapy) is a well-established approach in musculoskeletal pain management, supported by clinical guidelines for acute soft tissue injuries. Research published in sports medicine literature supports its use for reducing pain perception in the short term, though it is generally considered a symptomatic rather than curative treatment. The NHS recommends cold therapy as part of the PRICE protocol (Protection, Rest, Ice, Compression, Elevation) for acute injuries.

How Should You Use Deep Freeze Gel Cold Therapy for Hip Pain Relief?

Before applying the gel, make sure the skin over your hip is clean, dry, and free from cuts, grazes, or broken areas. Never apply to damaged or inflamed skin, and always wash your hands immediately after use to avoid accidentally transferring the gel to your eyes or face.

Do not apply under tight or occlusive dressings, as this may increase skin absorption and the risk of irritation. Avoid contact with eyes, mouth, and mucous membranes at all times.

What Is the Correct Dose of Deep Freeze Gel for Hip Pain?

The correct amount to use depends on the size of the area being treated. As a general guide, a small to moderate amount massaged into the hip area is sufficient for each application. Using more than needed does not increase effectiveness and may raise the risk of skin irritation.

When Is the Best Time to Use Deep Freeze Gel for Hip Pain?

You can apply Deep Freeze Gel at any point during the day when hip pain is troublesome. Many people find it particularly helpful immediately after physical activity, when muscles and joints may feel sore or stiff. Applying it before bed can also help ease discomfort that might otherwise disturb sleep.

Try to space your applications evenly throughout the day — for example, morning, midday, afternoon, and evening — rather than applying multiple times in quick succession. This helps maintain a consistent level of relief while keeping the total daily dose within the recommended limit.

How Long Can You Use Deep Freeze Gel for Hip Pain?

Deep Freeze Gel is designed for short-term symptomatic relief and should not be used continuously for more than seven days without seeking medical advice. If your hip pain has not improved within this time, or if it worsens at any point, stop using the gel and consult your GP or pharmacist.

Persistent or recurring hip pain may indicate an underlying condition — such as osteoarthritis, bursitis, or a structural problem — that requires a formal diagnosis and a tailored treatment plan. A healthcare professional can help identify the cause and recommend the most appropriate next steps.

Do not exceed the recommended dose. If in doubt, speak to your pharmacist.

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What Are the Most Common Side Effects of Deep Freeze Gel?

Most people who use Deep Freeze Gel tolerate it well, and side effects are generally mild and confined to the area of application. The cooling sensation you feel after applying the gel is an expected and normal response to the levomenthol — it is not a side effect in itself.

  • Mild tingling or cooling sensation at the application site
  • Temporary skin redness
  • Mild itching immediately after application

These effects typically resolve on their own within a short time. If they persist or become uncomfortable, rinse the area with cool water and allow the skin to settle before considering reapplication.

What Are the Less Common Side Effects of Deep Freeze Gel?

A smaller number of people may experience more noticeable skin reactions, particularly those with sensitive skin or a history of contact dermatitis. These are less common but worth being aware of before you start using the product.

  • Skin rash or contact dermatitis at the application site
  • A burning or stinging sensation, especially on sensitive skin
  • Localised swelling or increased redness beyond mild flushing
  • Dryness or peeling of the skin after repeated use

If any of these occur, stop using the gel immediately and do not reapply until you have spoken to a pharmacist. They can advise whether the reaction is likely to be related to the gel and suggest an alternative if needed.

What Are the Serious Side Effects of Deep Freeze Gel?

Serious side effects from topical levomenthol are rare, but they can occur in people who have an allergy to menthol or any other ingredient in the gel. Signs of a serious allergic reaction (anaphylaxis) include swelling of the face, lips, tongue, or throat, difficulty breathing, a rapid heartbeat, or a sudden drop in blood pressure.

If you experience any of these symptoms after applying Deep Freeze Gel, stop use immediately and call 999 or go to your nearest accident and emergency department. Do not wait to see if symptoms improve on their own.

What Should You Do If You Experience Side Effects from Deep Freeze Gel?

For mild side effects such as tingling or redness, simply rinse the area with cool water and allow the skin to recover. You do not need to seek medical attention for these minor reactions unless they persist beyond 24 hours or worsen over time.

For more significant reactions — such as a rash, burning, or any sign of an allergic response — stop using the gel and contact your pharmacist or GP. You can also report side effects directly to the MHRA via the Yellow Card scheme at yellowcard.mhra.gov.uk. Reporting helps improve the safety information available for all patients.

Can Deep Freeze Gel Interact With Other Medicines?

Because Deep Freeze Gel is applied topically and levomenthol is not significantly absorbed into the bloodstream at standard doses, clinically meaningful drug interactions are not expected. However, you should avoid applying the gel at the same time as other topical products to the same area of skin, as this may alter absorption or increase the risk of irritation.

Always tell your pharmacist about all medicines you are currently using — including prescription medicines, over-the-counter products, and herbal remedies — before starting a new topical treatment. This is especially important if you are using other topical analgesics or anti-inflammatory gels on the same area.

If you are concerned about any side effects, contact your pharmacist or GP immediately.

Patient Information Leaflet

Important - Before taking any medication, it is always important to read the Patient Information Leaflet (PIL)

Written and reviewed by our qualified team

GPhC Number: 2233073
Tarun Kumar

Reviewed by:

Tarun Kumar

Superintendent/ Clinical Lead

📖 Find out more about our team of medical content authors and how we ensure the accuracy of our content with our content guidelines.

Content last updated: 31 Mar 2025

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