Skip to product information
1 of 1

  • Images are for illustration purposes only

Berocca Mixed Berries Energy Vitamin Tablets - 15 Tablets

Berocca Mixed Berries Energy Vitamin Tablets - 15 Tablets

  • 1. Ozempic®️-equivalent therapy now available for weight management
  • 2. Average weight loss of 17%, with 1 in 3 patients achieving over 20%
  • 3. May help reduce osteoarthritis-related pain
  • 4. Wegovy®️ is not expected to impact the effectiveness of oral contraceptives
  • 5. Supports cardiovascular risk reduction
  • 6. Over 22 million patients treated with semaglutide-based therapies since 2018

  • ✔️ Contains full B-complex to support energy-yielding metabolism daily
  • ✔️ Reduces tiredness and fatigue with vitamins B6, B12, and C
  • ✔️ Effervescent mixed berries format dissolves quickly in water
  • ✔️ Suitable for adults and young people aged 12 and over
  • ✔️ Caffeine-free energy support with no artificial stimulants

Price Checker

Regular price £7.99
Sale price £7.99
Sale Sold out
  • Lowest price guarantee
  • Includes FREE private prescription

Purchase Options

View full details

 

What Are Berocca Mixed Berries Tablets?

 

If you've been feeling run-down, sluggish, or just not quite yourself, you're not alone. Millions of people in the UK experience tiredness and low energy at some point — and nutrition often plays a bigger role than we realise. Berocca mixed berries tablets are a once-daily effervescent multivitamin supplement containing a carefully selected blend of B vitamins, vitamin C, calcium, magnesium, and zinc. Each tablet dissolves in water to create a lightly flavoured mixed berries drink that's both convenient and easy to take. You can explore the full range of energy and wellbeing products in our vitamins and supplements collection.

Berocca is manufactured by Bayer, a well-established healthcare company, and has been widely used across the UK for many years. The 15-tablet pack is ideal if you're trying Berocca for the first time or need a travel-friendly option. At £7.99, it offers a straightforward way to top up key micronutrients that may be lacking in your everyday diet.

 

How Do Berocca Mixed Berries Tablets Work?

 

The science behind Berocca is rooted in well-established nutritional biochemistry. B vitamins are essential cofactors in energy metabolism — they help your body extract energy from carbohydrates, fats, and proteins. Without adequate B vitamins, this process becomes less efficient, which can contribute to feelings of fatigue. Here's how the key ingredients contribute:

  • Vitamins B1, B2, B3, B5, B6, B7, B9, and B12 — collectively support normal energy-yielding metabolism and help reduce tiredness and fatigue
  • Vitamin C — contributes to normal immune function and helps protect cells from oxidative stress
  • Calcium and Magnesium — support normal muscle function and contribute to the reduction of tiredness
  • Zinc — contributes to normal cognitive function and supports the immune system

The effervescent format means the nutrients are dissolved in water before ingestion, which some people find easier on the stomach compared to standard tablets.

 

Who Should Consider Taking Berocca Mixed Berries Tablets?

 

Berocca is suitable for a wide range of adults. It's particularly useful if your diet is inconsistent, you're going through a busy or stressful period, or you simply want a convenient daily top-up of key vitamins and minerals. It's not a substitute for a balanced diet, but it can help fill nutritional gaps.

  • Adults and young people aged 12 and over
  • People experiencing tiredness or low energy related to dietary insufficiency
  • Those with busy lifestyles who may not always eat a varied diet
  • Individuals looking for a caffeine-free energy support option

It is not suitable for children under 12. If you are pregnant, breastfeeding, or managing a long-term health condition, speak to your GP or pharmacist before starting any new supplement.

 

How Does Berocca Compare to Other Multivitamin Tablets?

 

Feature Berocca Mixed Berries (15s) Standard Multivitamin Tablet
Format Effervescent (dissolves in water) Swallowable tablet or capsule
Key focus Energy metabolism, tiredness reduction General nutritional support
B vitamin profile Full B-complex (B1–B12) Varies by brand
Suitable from age 12 years and over Varies by product

 

How Should Berocca Mixed Berries Tablets Be Stored?

 

Store your Berocca mixed berries tablets below 25°C in a dry place, away from direct sunlight and moisture. Always keep the tube tightly closed after use — effervescent tablets are sensitive to humidity and can begin to dissolve or degrade if exposed to damp air. Keep out of the reach and sight of children.

Do not use the tablets after the expiry date printed on the packaging. If you notice any unusual smell, discolouration, or the tablet fails to dissolve properly, do not use it and dispose of it safely. If you're also managing other aspects of your health, you might find our hair care range useful, as B vitamins also play a role in supporting normal hair health.

This product is a medicine. Speak to your doctor or pharmacist before using if you have an underlying medical condition or are taking other medicines.

Berocca Mixed Berries Energy Vitamin Tablets specifications
Treatment category Vitamins and minerals / Energy support
Mechanism of action Supports energy-yielding metabolism via B vitamins; reduces tiredness and fatigue
Effective for Tiredness, fatigue, nutritional supplementation
Suitable for Adults and young people aged 12 and over
Active ingredients Thiamine, Riboflavin, Niacin, Pantothenic acid, Vitamin B6, Biotin, Folic acid, Vitamin B12, Vitamin C, Calcium, Magnesium, Zinc
Pack size 15 tablets
UK classification General Sale (GSL)
Drug class Multivitamin and mineral supplement
Preparation Effervescent tablet
Route of administration Oral (dissolved in water)

Specifications of Berocca Mixed Berries Energy Vitamin Tablets

 

What Is Berocca Mixed Berries and What Is It Used For?

 

Berocca Mixed Berries Energy Vitamin Tablets are an effervescent food supplement containing a full B-complex alongside vitamin C, calcium, magnesium, and zinc. They are used to support normal energy-yielding metabolism, reduce tiredness and fatigue, and contribute to normal psychological and immune function. Each tablet is dissolved in a glass of water before drinking, making it a simple addition to your morning routine.

This product is classified as a General Sale (GSL) supplement in the UK and does not require a prescription. It is not intended to diagnose, treat, or cure any medical condition. If your fatigue is persistent or unexplained, the NHS recommends speaking to your GP to rule out underlying causes such as anaemia, thyroid disorders, or vitamin D deficiency.

 

What Do You Need to Know Before Using Berocca Mixed Berries?

 

Before taking Berocca, check the full ingredient list carefully. Some people may be sensitive to specific vitamins or minerals at higher doses. The following contraindications and warnings apply:

  • Do not take if you are allergic to any of the listed ingredients
  • Not suitable for children under 12 years of age
  • Do not exceed one tablet per day — taking more does not provide additional benefit and may cause adverse effects
  • If you are pregnant or breastfeeding, consult your GP or midwife before use, particularly regarding folic acid and vitamin A content
  • People with kidney disease or conditions affecting mineral metabolism should seek medical advice before use
  • Contains sodium — relevant if you are on a sodium-restricted diet

Regarding drug interactions, Berocca is generally considered low-risk at recommended doses. However, be aware of the following:

  • High-dose vitamin B6 (pyridoxine) can interfere with levodopa used in Parkinson's disease — check with your GP if relevant
  • Zinc may reduce the absorption of certain antibiotics (e.g. tetracyclines, quinolones) — take at least two hours apart
  • Folic acid can mask symptoms of vitamin B12 deficiency in some individuals

 

How Should You Use Berocca Mixed Berries Tablets?

 

Using Berocca correctly is straightforward. Follow these steps each day:

  1. Fill a glass with approximately 200 ml of cold or room-temperature water
  2. Drop one Berocca Mixed Berries tablet into the water
  3. Wait for the tablet to fully dissolve — this usually takes around one to two minutes
  4. Stir gently if needed, then drink immediately
  5. Take once daily, preferably in the morning with or after breakfast
Indication Age Group Dose Frequency
Energy support / tiredness Adults and young people 12+ 1 effervescent tablet Once daily
Not applicable Children under 12 Not recommended

 

What Are the Possible Side Effects of Berocca Mixed Berries?

 

Berocca is well tolerated by most people when taken as directed. That said, as with any supplement, some individuals may notice mild effects. If you're also taking other supplements or medicines, it's worth checking with your pharmacist — you can browse our vitamins and supplements range for further guidance on what's available.

Common side effects:

  • Bright yellow or orange urine — harmless, caused by riboflavin (vitamin B2)
  • Mild nausea, particularly if taken on an empty stomach
  • Loose stools at higher doses of vitamin C or magnesium

Less common side effects:

  • Headache
  • Skin flushing (associated with niacin/vitamin B3)
  • Mild stomach discomfort or bloating
  • Allergic reactions — rare, but seek medical attention if you develop a rash, swelling, or difficulty breathing

Stop taking Berocca and seek medical advice if you experience any severe or unexpected reaction. Do not take more than the recommended daily dose.

 

How Should You Store Berocca Mixed Berries Tablets?

 

Correct storage helps maintain the quality and effectiveness of your tablets. Follow these guidelines:

  • Store below 25°C in a cool, dry place
  • Keep away from direct sunlight and sources of heat
  • Always replace the cap firmly after removing a tablet — moisture will cause the remaining tablets to degrade
  • Keep out of the reach and sight of children
  • Do not use after the expiry date printed on the base of the tube
  • Do not store in a bathroom cabinet — humidity from showers can affect the tablets

If you're managing multiple health products at home, it's good practice to keep supplements separate from medicines and store everything in a dedicated, dry location. For other health essentials, take a look at our cold and flu range, particularly useful during winter months when immune support becomes a priority.

Written and reviewed by our qualified team

Your safety and success are our highest priorities. Our medical team rigorously evaluates every product and piece of advice we provide, ensuring you receive only the most effective, science-backed solutions available.

Frequently Asked Questions

Where can I buy Berocca Mixed Berries tablets online in the UK?

You can buy Berocca Mixed Berries Energy Vitamin Tablets directly from Cured Pharmacy, a GPhC-registered UK online pharmacy. Simply add the 15-tablet pack to your basket and proceed to checkout. We offer fast UK delivery so you can get started quickly.

How do Berocca Mixed Berries tablets work in the body?

Berocca contains a full B-complex that acts as a cofactor in energy-yielding metabolism, helping your body convert carbohydrates, fats, and proteins into usable energy. Vitamin C contributes to reducing oxidative stress, while magnesium and zinc support normal muscle and cognitive function. Together, these nutrients help address tiredness caused by dietary insufficiency.

How do I use Berocca Mixed Berries tablets step by step?

Drop one tablet into a glass of approximately 200 ml of cold water and wait for it to fully dissolve before drinking. Take one tablet per day — do not take more than this. Most people find taking it in the morning with breakfast works best for their routine.

What is the best time of day to take Berocca Mixed Berries tablets?

Morning is generally the best time, as B vitamins support energy metabolism throughout the day. Taking Berocca with or shortly after breakfast can also help reduce the chance of mild nausea. Avoid taking it late in the evening as some people find it affects their sleep.

Can Berocca Mixed Berries tablets cause side effects?

Most people tolerate Berocca well at the recommended dose. The most commonly noticed effect is bright yellow urine, which is harmless and caused by riboflavin (vitamin B2). Mild nausea or loose stools can occasionally occur, especially if taken on an empty stomach.

Who is eligible to take Berocca Mixed Berries tablets?

Berocca is suitable for adults and young people aged 12 and over who want to support their energy levels and reduce tiredness. It is not recommended for children under 12. If you are pregnant, breastfeeding, or have a long-term health condition, speak to your GP or pharmacist before use.

What happens if I miss a dose of Berocca?

If you forget to take your tablet, simply take it as soon as you remember that day. Do not take two tablets in one day to compensate for a missed dose. Consistency over time matters more than any single day.

What are the alternatives to Berocca Mixed Berries tablets?

Other Berocca flavours such as Orange and Mango offer the same nutrient profile in a different taste. You can also explore other B-complex and multivitamin options in our vitamins and supplements collection. Always compare ingredient lists to ensure the product meets your specific needs.

How long can you take Berocca Mixed Berries tablets for?

Berocca can be taken daily on an ongoing basis as part of a healthy lifestyle, provided you do not exceed the recommended dose. There is no defined maximum duration for use at the recommended level. If you have concerns about long-term supplementation, speak to your pharmacist or GP.

Does Berocca Mixed Berries contain caffeine?

No, Berocca does not contain caffeine. The energy-supporting effect comes entirely from B vitamins and minerals that contribute to normal metabolic processes, not from stimulants. This makes it a suitable option for people who are sensitive to caffeine or who prefer to avoid it.

Is Berocca Mixed Berries suitable for vegetarians or vegans?

Berocca effervescent tablets do not contain animal-derived ingredients in the tablet itself, but you should check the current product packaging for the most up-to-date allergen and dietary information. If you follow a vegan lifestyle, you may also want to browse our vegan health products range for certified options.

Can I take Berocca Mixed Berries tablets with other medicines?

At the recommended dose, Berocca is unlikely to cause significant interactions with most medicines. However, zinc can reduce the absorption of certain antibiotics, and high-dose B6 may interact with levodopa. Always tell your pharmacist about all supplements you are taking when collecting or ordering medicines.

Can I take Berocca Mixed Berries tablets during pregnancy?

You should speak to your GP or midwife before taking Berocca during pregnancy. While many of the nutrients are beneficial, the folic acid dose and other vitamins need to be considered alongside any pregnancy-specific supplements you may already be taking. Avoid doubling up on nutrients without professional guidance.

What are the latest findings on B vitamins and energy?

The NHS and established nutritional science consistently support the role of B vitamins in normal energy-yielding metabolism and the reduction of tiredness and fatigue. These are well-documented, authorised health claims under EU and UK nutrition regulations. Research continues to explore the broader role of micronutrients in cognitive function and mood.

How does Berocca Mixed Berries compare to energy drinks?

Unlike most energy drinks, Berocca contains no caffeine, no added sugar (in the effervescent tablet form), and no artificial stimulants. It supports energy through nutritional pathways rather than stimulant effects. This makes it a more sustainable daily option for people looking to address tiredness without relying on caffeine.

How Should You Use Berocca Mixed Berries Tablets?

Using Berocca correctly takes less than two minutes each day. The effervescent format means you dissolve the tablet in water before drinking — never swallow it whole. Follow these steps:

Taking Berocca with a glass of water rather than juice or milk is recommended, as other liquids may affect the taste or the dissolution process. Consistency is key — try to take it at the same time each day to build a habit.

What Is the Correct Dose of Berocca Mixed Berries Tablets?

The recommended dose for adults and young people aged 12 and over is one effervescent tablet per day, dissolved in water. Do not take more than one tablet in a 24-hour period — exceeding the recommended dose does not provide additional benefit and may increase the risk of side effects, particularly from high-dose B vitamins and vitamin C.

When Is the Best Time to Use Berocca Mixed Berries Tablets?

Most people find that taking Berocca in the morning — ideally with or shortly after breakfast — works best. B vitamins are water-soluble, meaning your body uses what it needs and excretes the rest, so timing is less critical than consistency. That said, taking it with food can help reduce the likelihood of mild stomach discomfort, which some people notice when taking supplements on an empty stomach.

Avoid taking Berocca late in the evening. While it contains no caffeine, some individuals report feeling more alert after taking B vitamins, which could potentially interfere with winding down for sleep.

How Long Can You Use Berocca Mixed Berries Tablets For?

There is no defined maximum duration for taking Berocca at the recommended daily dose. It can be used as part of an ongoing daily routine to support nutritional intake, particularly during periods of increased stress, illness recovery, or dietary inconsistency. However, it is not a substitute for a varied and balanced diet.

If you have been taking Berocca for several weeks and still feel persistently tired or unwell, speak to your GP. Ongoing fatigue can sometimes indicate an underlying condition — such as iron deficiency anaemia or thyroid dysfunction — that requires investigation and treatment beyond supplementation.

Do not exceed the recommended dose. If in doubt, speak to your pharmacist.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

What Are the Most Common Side Effects of Berocca Mixed Berries Tablets?

The most frequently reported effect when taking Berocca is a change in urine colour — it often turns bright yellow or orange. This is entirely harmless and is caused by riboflavin (vitamin B2), which is excreted in urine once your body has absorbed what it needs. It can be surprising the first time you notice it, but there is no cause for concern.

  • Bright yellow or orange urine (riboflavin excretion)
  • Mild nausea, particularly when taken on an empty stomach
  • Loose stools or mild diarrhoea at higher intakes of vitamin C or magnesium

What Are the Less Common Side Effects of Berocca Mixed Berries Tablets?

Less commonly, some people may experience mild effects related to specific nutrients in the formula. Niacin (vitamin B3), for example, can occasionally cause a temporary skin flushing sensation, particularly at higher doses. These effects are generally mild and short-lived.

  • Skin flushing or warmth (associated with niacin)
  • Headache
  • Mild abdominal bloating or discomfort
  • Increased thirst

What Are the Serious Side Effects of Berocca Mixed Berries Tablets?

Serious side effects from Berocca taken at the recommended dose are rare. However, allergic reactions — though uncommon — can occur with any supplement. Signs of a serious allergic reaction include a skin rash, swelling of the face, lips, or throat, difficulty breathing, or a sudden drop in blood pressure. If you experience any of these symptoms, stop taking the product immediately and seek emergency medical attention.

Taking significantly more than the recommended dose over a prolonged period may lead to vitamin toxicity. High-dose vitamin B6 (pyridoxine) taken over months has been associated with peripheral neuropathy — numbness or tingling in the hands and feet. This is not a risk at the standard one-tablet-per-day dose.

What Should You Do If You Experience Side Effects?

For mild side effects such as nausea or loose stools, try taking Berocca with food rather than on an empty stomach. If symptoms persist beyond a few days, stop taking the product and speak to your pharmacist. You do not need to stop taking it simply because your urine has changed colour — this is expected and harmless.

If you experience any unexpected or severe reaction, contact your GP or call NHS 111 for advice. You can also report suspected side effects of food supplements to the Food Standards Agency (FSA) or via the Yellow Card scheme if you believe a medicine is involved.

Can Berocca Mixed Berries Tablets Interact With Other Medicines?

At the recommended daily dose, Berocca is unlikely to cause clinically significant interactions for most people. However, a few interactions are worth noting. Zinc can reduce the absorption of tetracycline and quinolone antibiotics — if you are prescribed these, take Berocca at least two hours before or after your antibiotic dose. Vitamin B6 at high doses may reduce the effectiveness of levodopa used in Parkinson's disease treatment. Folic acid can mask the haematological signs of vitamin B12 deficiency in some individuals. Always inform your pharmacist of all supplements you are taking.

If you are concerned about any side effects, contact your pharmacist or GP immediately.

Patient Information Leaflet

Important - Before taking any medication, it is always important to read the Patient Information Leaflet (PIL)

Written and reviewed by our qualified team

GPhC Number: 2233073
Tarun Kumar

Reviewed by:

Tarun Kumar

Superintendent/ Clinical Lead

📖 Find out more about our team of medical content authors and how we ensure the accuracy of our content with our content guidelines.

Content last updated: 31 Mar 2025

We’re a safe and
regulated UK service

Registered Pharmacy Badge

Lowest Price Guarantee

We're convinced you won't find your treatment cheaper, but if you do we'll refund the difference.

Find out more

100% discreet packaging

We're convinced you won't find your treatment cheaper, but if you do we'll refund the difference.

Find out more

Agent

Need help?
Talk to our friendly experts now

How our service works

Service Setup

Service setup

Discreet Packaging

Discreet packaging

Express Delivery

Express delivery