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Bells Vapour Rub - 50g

Bells Vapour Rub - 50g

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  • ✔️ Relieves nasal congestion and blocked nose from colds
  • ✔️ Contains menthol and eucalyptus for soothing vapour relief
  • ✔️ Suitable for adults and children aged 2 years and over
  • ✔️ Can be used as a chest rub or for steam inhalation
  • ✔️ Affordable 50g jar — equivalent to leading branded rubs

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What Is Bells Vapour Rub and Does It Work?

 

When a cold hits, the blocked nose and tight chest can make even sleeping feel like a challenge. Vapour rub has been a trusted household remedy in the UK for generations — and Bells Vapour Rub 50g offers that same familiar, soothing relief at an accessible price of just £1.99. It is an over-the-counter topical preparation containing menthol, eucalyptus oil, camphor, and turpentine oil, all of which work together to ease the discomfort of nasal congestion and catarrh associated with colds and flu. You can browse the full range of cold and flu remedies in our Cold and Flu collection if you need additional support alongside this product.

Bells Vapour Rub is classified as a general sale medicine in the UK, meaning no prescription is required. It is suitable for adults and children aged 2 years and over, making it a practical option to keep in the medicine cabinet during the winter months. As with all medicines, it is important to read the label carefully before use.

 

How Does Bells Vapour Rub Work to Relieve Congestion?

 

The relief you feel from a vapour rub is not simply placebo — there is a clear physiological mechanism behind it. When applied to the chest, throat, or back, the volatile aromatic compounds evaporate at body temperature and are inhaled through the nose and mouth. This triggers cold-sensitive receptors (TRPM8 receptors) in the nasal passages, producing a cooling sensation that makes breathing feel less restricted, even though the physical volume of mucus may not change significantly.

  • Menthol — activates cold receptors in the nasal lining, creating a sensation of improved airflow
  • Eucalyptus oil — has mild decongestant properties and contributes to the characteristic vapour
  • Camphor — provides a mild local anaesthetic and warming effect on the skin
  • Turpentine oil — acts as a rubefacient, increasing local blood flow and enhancing the warming sensation

 

Who Is Bells Vapour Rub Suitable For?

 

This product is well suited to most adults and older children experiencing the typical symptoms of a cold or flu. It is particularly useful if you prefer a non-oral remedy — some people find it easier to apply a topical rub than to take tablets or liquid medicines, especially at night when congestion tends to worsen.

  • Adults with nasal congestion or catarrh from a cold or flu
  • Children aged 2 years and over (applied to chest or back only, under adult supervision)
  • People who prefer non-oral, topical cold relief
  • Those looking for an affordable, pharmacy-quality remedy

It is not suitable for children under 2 years, and should not be applied near the eyes, on broken or irritated skin, or inside the nostrils. If you are pregnant, breastfeeding, or have a skin condition, speak to your pharmacist before use.

 

How Does Bells Vapour Rub Compare to Other Chest Rubs?

 

Feature Bells Vapour Rub 50g Vicks VapoRub 50g
Active ingredients Menthol, Eucalyptus Oil, Camphor, Turpentine Oil Menthol, Eucalyptus Oil, Camphor
Suitable age 2 years and over 2 years and over
Approximate price £1.99 £3.50–£5.00
UK classification General Sale Medicine (GSL) General Sale Medicine (GSL)

 

Is Bells Vapour Rub Safe to Store at Home?

 

Yes — storing this vapour rub correctly is straightforward. Keep it below 25°C in a cool, dry place, away from direct sunlight and out of reach of children. The jar should be kept tightly closed when not in use to prevent the volatile aromatic compounds from evaporating. Do not store in a bathroom cabinet where heat and humidity can affect the product's consistency. If you are looking for other topical remedies, our Creams and Ointments collection has a wide range of options.

This product is a medicine. Speak to your doctor or pharmacist before using if you have an underlying medical condition or are taking other medicines.

Bells Vapour Rub 50g specifications
Treatment category Cold and Flu Relief
Mechanism of action Inhalation of aromatic vapours stimulates nasal cold receptors to relieve congestion
Effective for Nasal congestion, catarrh, blocked nose, cold and flu symptoms
Suitable for Adults and children aged 2 years and over
Active ingredients Menthol, Eucalyptus Oil, Camphor, Turpentine Oil
Pack size 50g
UK classification General Sale Medicine (GSL)
Drug class Topical decongestant / rubefacient
Preparation Topical ointment / rub
Route of administration Topical (applied to skin); vapours inhaled

Specifications of Bells Vapour Rub 50g

 

What Is Bells Vapour Rub and What Is It Used For?

 

Bells Vapour Rub 50g is a topical aromatic ointment used to relieve the symptoms of nasal congestion, catarrh, and a blocked nose caused by colds and flu. It contains a combination of menthol, eucalyptus oil, camphor, and turpentine oil — all well-established ingredients in over-the-counter cold relief preparations. The product works by releasing vapours when applied to warm skin, which are then inhaled to produce a soothing, decongestant effect. It is classified as a General Sale Medicine (GSL) in the UK, meaning it is available without a prescription.

 

What Do You Need to Know Before Using Bells Vapour Rub?

 

Before applying this product, it is important to check that it is appropriate for you. Do not use Bells Vapour Rub if any of the following apply:

  • You are allergic to menthol, eucalyptus oil, camphor, turpentine oil, or any other ingredient in the product
  • The person being treated is under 2 years of age
  • You have broken, damaged, or inflamed skin in the area of application
  • You intend to apply it near the eyes, inside the nostrils, or on mucous membranes
  • You have a known sensitivity to aromatic or essential oil-based products

Speak to your pharmacist or GP before use if you are pregnant, breastfeeding, or have a chronic respiratory condition such as asthma. Camphor-containing products have historically been associated with toxicity if ingested, so always keep the jar out of reach of children and never apply inside the mouth or nostrils.

Known drug interactions with topical vapour rubs are not well documented; however, if you are using other topical preparations on the same area of skin, seek pharmacist advice before combining them. You may also find it helpful to explore our Ear, Nose and Throat collection for complementary products.

 

How Should You Use Bells Vapour Rub?

 

Using Bells Vapour Rub correctly will help you get the most from it. Follow these steps each time you apply it:

  1. Wash and dry the area of skin you intend to treat
  2. Scoop a small amount of the rub using clean fingertips — a pea-sized amount is usually sufficient
  3. Apply gently to the chest, throat, or upper back
  4. Rub in using circular motions until the product is absorbed into the skin
  5. Wash your hands thoroughly after application
  6. For steam inhalation, add a small amount to a bowl of hot (not boiling) water, lean over the bowl with a towel over your head, and inhale the vapours for up to 10 minutes
Indication Age Group Dose Frequency
Nasal congestion / cold Adults and children 2+ years Small amount (pea-sized) Up to 3 times daily
Steam inhalation Adults and children 2+ years Small amount in hot water Up to 3 times daily
Children under 2 years Not applicable Do not use

 

What Are the Possible Side Effects of Bells Vapour Rub?

 

Like all medicines, Bells Vapour Rub can cause side effects, although not everyone will experience them. Most side effects are mild and localised to the area of application.

Common side effects:

  • Mild skin redness or warmth at the application site
  • Tingling or cooling sensation on the skin
  • Temporary watering of the eyes if vapours come into contact with them

Less common side effects:

  • Skin irritation or rash at the application site
  • Contact dermatitis in individuals with sensitive skin
  • Headache from prolonged inhalation in a poorly ventilated space

If you experience a severe allergic reaction — including swelling of the face, lips, or throat, difficulty breathing, or widespread rash — stop use immediately and seek emergency medical attention. The NHS advises that you should always report suspected adverse reactions to medicines via the Yellow Card scheme. You can also find additional support through our Pain Relief collection if you need help managing associated cold symptoms such as headache or body aches.

 

How Should You Store Bells Vapour Rub?

 

  • Store below 25°C in a cool, dry place
  • Keep away from direct sunlight and sources of heat
  • Always replace the lid tightly after use to prevent evaporation of active aromatic compounds
  • Keep out of the sight and reach of children
  • Do not use after the expiry date printed on the packaging
  • Do not store in a bathroom or near a sink where moisture and heat may affect the product
  • If the product changes colour, smell, or consistency, do not use it and dispose of it safely

Written and reviewed by our qualified team

Your safety and success are our highest priorities. Our medical team rigorously evaluates every product and piece of advice we provide, ensuring you receive only the most effective, science-backed solutions available.

Frequently Asked Questions

Where can I buy Bells Vapour Rub online in the UK?

You can buy Bells Vapour Rub 50g directly from Cured Pharmacy online for just £1.99, with no prescription required. It is available as a General Sale Medicine and can be ordered quickly and conveniently. Simply add it to your basket alongside any other products from our Cold and Flu collection and proceed to checkout.

How does Bells Vapour Rub work in the body?

Bells Vapour Rub releases aromatic vapours — primarily from menthol, eucalyptus oil, and camphor — when applied to warm skin. These vapours are inhaled and stimulate cold-sensitive receptors (TRPM8) in the nasal passages, creating a sensation of clearer, easier breathing. The product does not physically remove mucus but significantly reduces the perception of nasal blockage.

How do I use Bells Vapour Rub step by step?

Apply a small, pea-sized amount to the chest, throat, or upper back and rub in gently using circular motions. Wash your hands thoroughly after application and avoid touching your eyes. For steam inhalation, dissolve a small amount in a bowl of hot water and inhale the vapours for up to 10 minutes with a towel over your head.

How often can I apply Bells Vapour Rub each day?

You can apply Bells Vapour Rub up to three times daily for adults and children aged 2 years and over. Space applications evenly throughout the day, and consider applying once before bed to help ease congestion overnight. Do not exceed the recommended frequency of use without speaking to a pharmacist.

Can Bells Vapour Rub cause any side effects?

Side effects are uncommon but may include mild skin redness, tingling, or a warming sensation at the application site. In rare cases, contact dermatitis or a skin rash may occur, particularly in those with sensitive skin. If you notice any signs of an allergic reaction such as swelling or difficulty breathing, stop use immediately and seek medical attention.

Is Bells Vapour Rub safe for children?

Bells Vapour Rub is suitable for children aged 2 years and over when applied to the chest or back under adult supervision. It must not be used on children under 2 years of age, as camphor and menthol can be harmful to very young children. Always apply a small amount only and keep the jar out of reach of children at all times.

Can I use Bells Vapour Rub if I am pregnant?

If you are pregnant or breastfeeding, you should speak to your pharmacist or GP before using Bells Vapour Rub. While topical use of menthol and eucalyptus products is generally considered low risk, camphor-containing preparations warrant caution during pregnancy. Your healthcare professional can advise on the safest option for your individual circumstances.

What are the alternatives to Bells Vapour Rub?

Common alternatives include Vicks VapoRub and other own-brand menthol chest rubs, all of which work on a similar principle using aromatic vapours. Bells Vapour Rub contains comparable active ingredients to branded alternatives but at a significantly lower price. You might also consider nasal decongestant sprays or steam inhalation products available in our Ear, Nose and Throat collection.

How long can I use Bells Vapour Rub for?

Bells Vapour Rub is intended for short-term use during acute cold or flu episodes, typically for no longer than 5 to 7 days. If your symptoms do not improve within this time, or if they worsen, you should consult your pharmacist or GP. Prolonged or repeated use without clinical improvement should always be reviewed by a healthcare professional.

What happens if I accidentally get Bells Vapour Rub in my eyes?

If the product comes into contact with your eyes, rinse immediately and thoroughly with clean, lukewarm water for several minutes. Do not rub your eyes, as this can worsen irritation. If discomfort, redness, or blurred vision persists after rinsing, seek medical advice promptly.

Can I use Bells Vapour Rub on broken or irritated skin?

No — you should never apply Bells Vapour Rub to broken, cracked, or inflamed skin, as this can cause significant irritation and may allow the active ingredients to be absorbed more rapidly than intended. Always apply to intact, healthy skin only. If you have a skin condition such as eczema or psoriasis, speak to your pharmacist before use.

Does Bells Vapour Rub interact with any other medicines?

No significant drug interactions with topical vapour rubs are currently documented in clinical literature. However, if you are using other topical preparations on the same area of skin, it is advisable to seek pharmacist guidance before combining them. Always inform your pharmacist of all medicines you are currently using, including over-the-counter products.

What is the difference between a vapour rub and a nasal decongestant spray?

A vapour rub works by releasing aromatic vapours that are inhaled to create a sensation of easier breathing, without directly affecting nasal mucosa. A nasal decongestant spray (such as xylometazoline) acts directly on blood vessels in the nasal lining to reduce swelling and physically improve airflow. Both can be useful for cold-related congestion, but decongestant sprays should not be used for more than 7 days due to the risk of rebound congestion.

What are the latest findings on menthol-based vapour rubs for colds?

Research published in clinical literature confirms that menthol activates TRPM8 cold receptors in the nasal passages, producing a subjective sensation of improved nasal airflow even when objective airflow measurements remain unchanged. This explains why vapour rubs are widely perceived as effective despite not physically clearing mucus. The NHS acknowledges that self-care measures including steam inhalation and topical decongestants can help manage cold symptoms.

Is Bells Vapour Rub good value compared to branded alternatives?

At £1.99 for 50g, Bells Vapour Rub offers comparable active ingredients to well-known branded chest rubs that typically retail for £3.50 to £5.00 or more for the same pack size. The core ingredients — menthol, eucalyptus oil, and camphor — are the same class of compounds used across all similar products. For budget-conscious shoppers, it represents a clinically equivalent option at a fraction of the cost.

How Should You Use Bells Vapour Rub?

Bells Vapour Rub is designed for external use only. Before applying, make sure the skin is clean and dry, and always wash your hands thoroughly after use to avoid accidentally transferring the product to your eyes or mouth.

Follow these steps for safe and effective application:

What Is the Correct Dose of Bells Vapour Rub?

There is no fixed measured dose for a topical vapour rub in the same way as an oral medicine — the key is to use a small amount each time and not to over-apply. Using more than necessary does not increase effectiveness and may increase the risk of skin irritation.

When Is the Best Time to Use Bells Vapour Rub?

Many people find vapour rub most helpful at night, when nasal congestion tends to worsen and disrupts sleep. Applying a small amount to the chest or back before bed allows the aromatic vapours to work throughout the night, helping you breathe more comfortably. You can also apply it during the day whenever congestion feels particularly uncomfortable — for example, before a period of rest or when symptoms are at their worst.

If using steam inhalation, morning and evening sessions are often most effective, as these are the times when mucus tends to be thickest. Avoid steam inhalation immediately before strenuous activity.

How Long Can You Use Bells Vapour Rub For?

Bells Vapour Rub is intended for short-term use only, typically for the duration of a cold or flu episode — usually no longer than 5 to 7 days. Most cold symptoms resolve within this timeframe without the need for ongoing treatment. If your symptoms persist beyond 7 days, worsen significantly, or are accompanied by a high fever, chest pain, or shortness of breath, you should seek advice from your pharmacist or GP rather than continuing to self-treat.

Do not exceed the recommended dose. If in doubt, speak to your pharmacist.

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What Are the Most Common Side Effects of Bells Vapour Rub?

Most people use Bells Vapour Rub without experiencing any significant side effects. The most commonly reported reactions are mild and localised to the area of skin where the product has been applied.

  • Mild skin redness or warmth at the application site
  • Tingling or cooling sensation on the skin
  • Temporary watering of the eyes if vapours drift near them
  • Mild stinging if applied too close to sensitive areas

These effects are generally short-lived and resolve on their own once the product has been absorbed or wiped away. If any of these sensations feel uncomfortable, reduce the amount you are applying.

What Are the Less Common Side Effects of Bells Vapour Rub?

Less commonly, some individuals — particularly those with sensitive or reactive skin — may experience more noticeable skin reactions. These are not typical but are worth being aware of before use.

  • Contact dermatitis (an inflammatory skin reaction causing redness, itching, and sometimes blistering)
  • Skin rash at or around the application site
  • Headache following prolonged inhalation in a poorly ventilated room
  • Nausea if the product is accidentally ingested or inhaled in large quantities

If you notice a rash developing after application, stop using the product and allow the skin to recover. Applying a plain, unperfumed moisturiser may help soothe mild irritation.

What Are the Serious Side Effects of Bells Vapour Rub?

Serious side effects from topical vapour rubs are rare when the product is used as directed. However, camphor — one of the active ingredients — can be toxic if ingested, particularly in children. Ingestion of even small amounts can cause seizures, vomiting, and central nervous system effects. This is why it is critical to keep the jar out of reach of children and to never apply the product inside the mouth or nostrils.

Signs of a serious allergic reaction (anaphylaxis) include sudden swelling of the face, lips, tongue, or throat, difficulty breathing, a rapid heartbeat, or a widespread skin rash. If you or someone else experiences these symptoms after using this product, call 999 immediately.

What Should You Do If You Experience Side Effects?

For mild skin reactions, remove the product by gently washing the area with soap and water, and avoid reapplying until the skin has fully recovered. If you are concerned that a reaction may be allergy-related, do not use the product again and speak to your pharmacist or GP. You can also report suspected adverse reactions to any medicine in the UK via the MHRA Yellow Card scheme at yellowcard.mhra.gov.uk.

Can Bells Vapour Rub Interact With Other Medicines?

No clinically significant drug interactions with topical vapour rubs are currently documented. However, if you are applying other topical preparations — such as medicated creams, ointments, or patches — to the same area of skin, there is a theoretical risk of increased absorption or irritation. Always inform your pharmacist of all medicines you are currently using, including over-the-counter and herbal products, to ensure there are no concerns specific to your situation.

If you are concerned about any side effects, contact your pharmacist or GP immediately.

Patient Information Leaflet

Important - Before taking any medication, it is always important to read the Patient Information Leaflet (PIL)

Written and reviewed by our qualified team

GPhC Number: 2233073
Tarun Kumar

Reviewed by:

Tarun Kumar

Superintendent/ Clinical Lead

📖 Find out more about our team of medical content authors and how we ensure the accuracy of our content with our content guidelines.

Content last updated: 31 Mar 2025

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