Bassetts Vitamins Multivitamin one a day raspberry 7-11yrs

Are Multivitamins for Children 7-11 Worth It?

Getting children to eat a perfectly balanced diet every single day is — let's be honest — rarely straightforward. Fussy eating, busy school schedules, and the occasional refusal to touch anything green can all leave nutritional gaps. That's where multivitamins for children 7-11 can genuinely help. Bassetts Vitamins Multivitamin One a Day Raspberry for 7–11 year olds is a chewable, raspberry-flavoured tablet that delivers 13 essential vitamins and minerals in a single daily dose. At just £5.79, it's a simple, affordable way to help support your child's nutritional needs alongside a healthy diet. You can explore the full range of children's and family supplements in our vitamins and supplements collection.

The NHS advises that children aged 1 to 4 years should take daily vitamin supplements containing vitamins A, C, and D. While specific government guidance for children aged 7 to 11 is less prescriptive, many children in this age group still fall short of key nutrients — particularly vitamin D — especially during autumn and winter months when sunlight exposure is limited. A daily multivitamin can act as a useful nutritional safety net.

How Does Bassetts Multivitamin One a Day Work?

Each chewable tablet is formulated to provide a broad spectrum of micronutrients that children in the 7–11 age group need for healthy development. Rather than targeting one specific deficiency, it works by topping up multiple nutrients simultaneously. Here's how the key ingredients contribute:

• Vitamin D — supports normal bone development and immune function; many UK children are deficient, particularly in winter.
• Vitamin C — contributes to normal immune system function and helps the body absorb iron from food.
• B vitamins (B1, B2, B3, B6, B12) — support normal energy release from food and healthy nervous system function.
• Folic acid — contributes to normal psychological function and the reduction of tiredness and fatigue.
• Vitamin A — supports normal vision and immune function.
• Iodine — contributes to normal cognitive function and thyroid health.
• Biotin and pantothenic acid — support normal metabolism and energy-yielding processes.

The chewable format means no swallowing difficulties, and the raspberry flavour makes it far more likely your child will actually take it without a battle.

Who Should Use Bassetts Vitamins Multivitamin One a Day?

This product is specifically designed for children aged 7 to 11 years. It's particularly useful for children who:

• Are selective or fussy eaters who regularly avoid fruit, vegetables, or dairy.
• Have limited sun exposure, putting them at risk of low vitamin D levels.
• Are very active and have higher energy and nutrient demands.
• Are recovering from illness and may benefit from additional immune support.

It is not suitable for children under 7 years of age — for younger children, please see our baby and toddler range for age-appropriate options. It is also not intended for use by adults or teenagers over 11 years.

How Does Bassetts One a Day Compare to Other Children's Multivitamins?

Is Bassetts Multivitamin Safe to Store and Use Long Term?

Yes, when used as directed, multivitamins for children 7-11 like this one are considered safe for ongoing daily use. Store the tablets below 25°C in a dry place, away from direct sunlight, and always keep the lid tightly closed. Do not use after the expiry date printed on the packaging.

It's worth noting that vitamins A and D are fat-soluble, meaning they can accumulate in the body if taken in excess. This is why it's important not to exceed the recommended one-tablet-per-day dose and to avoid giving your child additional high-dose vitamin A or D supplements at the same time without speaking to a pharmacist or GP first.

This product is a food supplement, not a medicine. However, speak to your doctor or pharmacist before use if your child has an underlying medical condition or is taking other medicines.

What Is Bassetts Vitamins Multivitamin One a Day and What Is It Used For?

Bassetts Vitamins Multivitamin One a Day Raspberry 7–11yrs is a chewable food supplement designed to help children aged 7 to 11 years meet their daily requirements for key vitamins and minerals. It contains 13 nutrients — including vitamins A, C, D, E, a full range of B vitamins, folic acid, biotin, pantothenic acid, and iodine — all in a single raspberry-flavoured tablet taken once a day.

It is not a treatment for any medical condition. Instead, it acts as a nutritional top-up for children who may not consistently get all the nutrients they need from diet alone. The NHS notes that vitamin D is particularly important for children's bone health, and that many children in the UK do not get enough, especially during the autumn and winter months when sunlight is scarce.

What Do You Need to Know Before Using Bassetts Vitamins Multivitamin One a Day?

Before giving this supplement to your child, please read the following carefully.

Do not use this product if your child:

• Is under 7 years of age — use an age-appropriate alternative instead.
• Is allergic to any of the listed ingredients — always check the full ingredient list on the packaging.
• Is already taking another multivitamin or high-dose vitamin A or D supplement, as this may lead to excessive intake of fat-soluble vitamins.

Warnings to be aware of:

• Do not exceed the recommended dose of one tablet per day.
• This product contains vitamin A — do not use alongside other products containing high-dose vitamin A.
• Keep out of reach and sight of children — the raspberry flavour may make tablets appealing to younger siblings.
• Not a substitute for a varied and balanced diet.

Known interactions:

• No clinically significant drug interactions are known at the recommended daily dose.
• If your child takes any prescribed medicines, speak to your pharmacist before starting this supplement.

How Should You Use Bassetts Vitamins Multivitamin One a Day?

Using this supplement correctly ensures your child gets the full benefit of each tablet. Follow these steps:

1. Give your child one tablet per day — no more.
2. Encourage your child to chew the tablet thoroughly before swallowing.
3. Give the tablet with or after a meal to reduce the chance of any stomach discomfort.
4. Try to give it at the same time each day to build a consistent routine.
5. Do not crush or dissolve the tablet in liquid.

What Are the Possible Side Effects of Bassetts Vitamins Multivitamin One a Day?

At the recommended dose, side effects are uncommon. However, as with any supplement, some children may experience mild reactions, particularly when first starting.

Common side effects (may affect a small number of children):

• Mild stomach upset or discomfort
• Nausea, particularly if taken on an empty stomach
• Loose stools in some children

Less common side effects:

• Headache
• Skin flushing (more likely if the dose is exceeded)
• Allergic reactions such as rash or itching — stop use immediately and seek medical advice if this occurs

If your child experiences any side effect that concerns you, stop giving the supplement and speak to your pharmacist or GP. You can also find general health support products in our vitamins and supplements collection if you need to explore alternatives.

How Should You Store Bassetts Vitamins Multivitamin One a Day?

Correct storage keeps the tablets effective and safe for the full duration of use.

• Store below 25°C in a cool, dry place.
• Keep away from direct sunlight and sources of heat.
• Always replace the lid firmly after use.
• Keep out of reach and sight of children.
• Do not use after the expiry date printed on the packaging.
• Do not store in the bathroom or near a sink — moisture can degrade the tablets.

If you're looking for other health essentials for your family, our cold and flu range has a wide selection of products to help keep children well through the winter months.