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TePe Interdental Brushes Original Green

TePe Interdental Brushes Original Green

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  • ✔️ Removes plaque from spaces a toothbrush cannot reach
  • ✔️ ISO size 1 (0.8mm) suits most adult interdental spaces
  • ✔️ Reusable design — rinse, dry, and use again
  • ✔️ Dentist-recommended for implants, bridges, and braces
  • ✔️ Helps reduce gum disease risk with daily use

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Are TePe Interdental Brushes Green Right for You?

 

Looking after the spaces between your teeth is just as important as brushing. A standard toothbrush simply cannot reach the narrow gaps where plaque and food debris accumulate — and that is exactly where problems like gum disease and tooth decay often begin. TePe interdental brushes green are ISO size 1 (0.8mm) interdental cleaning brushes designed to slot neatly between teeth, clearing away the build-up that brushing alone misses. At just £3.99 for a pack of 8, they are an affordable and dentist-recommended addition to your daily oral hygiene routine. You can browse the full range of dental products at Cured Pharmacy to find everything you need for a complete routine.

The NHS advises cleaning between your teeth every day using either interdental brushes or floss. Interdental brushes are generally considered easier to use than floss, particularly for people with wider gaps, dental implants, bridges, or orthodontic appliances. TePe is a Swedish brand with a long-standing reputation in professional dental care, and their Original range is widely recommended by dentists and hygienists across the UK.

 

How Do TePe Interdental Brushes Work?

 

The mechanism is straightforward but genuinely effective. Each brush consists of a thin, flexible wire coated with fine nylon bristles. When you insert the brush into the interdental space and move it back and forth, the bristles physically dislodge plaque biofilm and food particles from the tooth surfaces and just below the gumline — areas that are completely inaccessible to a toothbrush head.

  • The nylon-coated wire is gentle on enamel and soft tissue
  • Bristles reach into the concave surfaces of teeth where plaque accumulates most
  • Regular use disrupts the plaque biofilm before it can harden into tartar
  • Can be used with or without fluoride toothpaste for added protection

 

Who Should Use TePe Interdental Brushes Original Green?

 

These brushes are suitable for most adults who want to improve their interdental hygiene. The green ISO size 1 (0.8mm) is one of the most commonly recommended sizes, making it a good starting point if you have never used interdental brushes before. That said, your dentist or hygienist is best placed to confirm the right size for your specific gaps.

  • Adults with average to slightly wider interdental spaces
  • People with dental implants, crowns, or bridges
  • Those wearing fixed orthodontic appliances or retainers
  • Anyone diagnosed with or at risk of gum disease (gingivitis or periodontitis)

 

How Do TePe Interdental Brushes Compare to Dental Floss?

 

Feature TePe Interdental Brushes Original Green Traditional Dental Floss
Ease of use Easy — handle provides good grip Can be fiddly, especially at the back
Suitable for wider gaps Yes — multiple sizes available Less effective in wider spaces
Suitable for implants/bridges Yes Requires special floss threaders
Reusable Yes — rinse and reuse Single use only

 

Are TePe Interdental Brushes Suitable for Sensitive Gums?

 

If your gums are sensitive or you have not used interdental brushes before, you may notice some mild discomfort or light bleeding during the first few days. This is usually a sign of existing gum inflammation rather than damage caused by the brush itself. The nylon-coated wire on TePe interdental brushes green is designed to be gentle, and most people find any initial sensitivity settles within a week of regular use. If you are managing a broader oral health concern alongside gum sensitivity — for example, if you also use oral health products for dry mouth or mouth ulcers — it is worth mentioning interdental brush use to your dentist so they can tailor advice to your situation.

If bleeding or discomfort persists beyond one week, stop use and consult your dentist, as this may indicate underlying gum disease that requires professional treatment.

This product is a medical device for oral hygiene use. Speak to your dentist or pharmacist before using if you have an underlying dental or medical condition or are taking medicines that affect bleeding.

TePe Interdental Brushes Original Green specifications
Treatment category Oral hygiene / interdental cleaning
Mechanism of action Mechanical removal of plaque and food debris from interdental spaces
Effective for Plaque removal, gum disease prevention, cleaning around dental restorations
Suitable for Adults; people with implants, bridges, braces
Active ingredient None — mechanical device
Pack size 8 brushes per pack
ISO size Size 1 — 0.8mm wire diameter
UK classification General sale — medical device
Preparation Interdental brush with nylon-coated wire
Route of administration Oral / topical dental use

Specifications of TePe Interdental Brushes Original Green

 

What Are TePe Interdental Brushes Original Green and What Are They Used For?

 

TePe Interdental Brushes Original Green are small, reusable cleaning brushes designed to remove plaque and food debris from the spaces between your teeth — the interdental spaces. They are classified as a medical device for oral hygiene use, not a medicine. The green colour indicates ISO size 1, which corresponds to a wire diameter of 0.8mm. This is one of the most widely used sizes in the TePe Original range and is frequently recommended by dental professionals for people with average-sized interdental gaps.

The NHS recommends cleaning between your teeth daily to help prevent gum disease and tooth decay. Interdental brushes are considered an effective alternative to floss, particularly for people who find flossing difficult or who have restorations such as implants, bridges, or crowns. TePe interdental brushes green are suitable for daily use as part of a complete oral hygiene routine alongside twice-daily toothbrushing with fluoride toothpaste.

 

What Do You Need to Know Before Using TePe Interdental Brushes?

 

These brushes are generally safe for most adults. However, there are a few things worth knowing before you start.

Do not use if:

  • Your dentist has advised against interdental cleaning due to a specific dental condition
  • You have very tight interdental spaces where the brush cannot be inserted without force — use a smaller size instead
  • You have recently had oral surgery — wait until your dentist confirms it is safe to resume interdental cleaning

Warnings and precautions:

  • Do not force the brush into a space that is too tight — this can damage the gum tissue
  • Some bleeding is normal in the first few days if gums are inflamed; persistent bleeding beyond one week warrants a dental review
  • Replace the brush when bristles are worn or the wire is bent — a damaged brush is less effective and may irritate gum tissue
  • Keep out of reach of children under 12 years

Known interactions:

  • If you take anticoagulant medicines (such as warfarin or apixaban), you may notice increased gum bleeding — inform your dentist
  • No chemical interactions — this is a mechanical device with no active ingredients

 

How Should You Use TePe Interdental Brushes Original Green?

 

Using interdental brushes correctly makes a real difference to how effective they are. Take your time when you first start — it gets quicker with practice.

  1. Choose the correct size — the brush should fit snugly but move freely without forcing
  2. Hold the brush between your thumb and index finger
  3. Gently insert the brush into the interdental space at a slight angle following the natural curve of the gum
  4. Move the brush back and forth a few times with short strokes
  5. Move to the next space and repeat
  6. Rinse the brush under running water after each use
  7. Use once daily, ideally before your evening toothbrushing session
Indication Age Group Frequency Notes
General interdental cleaning Adults Once daily Use before brushing teeth
Around dental implants/bridges Adults Once daily Dentist may advise specific technique
Around orthodontic appliances Adults and teenagers Once daily or after meals Orthodontist to confirm correct size

 

What Are the Possible Side Effects of TePe Interdental Brushes?

 

Because these are a mechanical cleaning device with no active chemical ingredients, side effects are minimal. Most people use them without any issues at all. If you are also managing other aspects of your health — for example, if you take regular vitamins and supplements that affect gum health such as vitamin C — it is worth mentioning this to your dentist.

Common side effects (especially in the first week):

  • Mild gum bleeding — usually settles within a few days as gum health improves
  • Slight gum tenderness or sensitivity

Less common side effects:

  • Gum irritation if the wrong size is used or the brush is forced
  • Minor scratching of enamel if a metal wire is exposed due to bristle wear — replace the brush promptly

 

How Should You Store TePe Interdental Brushes?

 

Proper storage keeps your brushes hygienic and extends their useful life. You can also explore our wider range of oral health products to complement your interdental routine.

  • Store in a clean, dry place — a bathroom cabinet or the cap provided is ideal
  • Rinse thoroughly after each use and allow to air dry
  • Do not store in an airtight container while still wet, as this can encourage bacterial growth
  • Keep away from direct sunlight and heat sources
  • Keep out of reach of children under 12
  • Check the bristles before each use — discard if worn, bent, or damaged

Written and reviewed by our qualified team

Your safety and success are our highest priorities. Our medical team rigorously evaluates every product and piece of advice we provide, ensuring you receive only the most effective, science-backed solutions available.

Frequently Asked Questions

Where can I buy TePe interdental brushes green online in the UK?

You can buy TePe Interdental Brushes Original Green online from Cured Pharmacy for just £3.99 with fast UK delivery. They are also stocked in many high street pharmacies and supermarkets. Buying online is convenient if you want to stock up and save, and Cured Pharmacy is a GPhC-registered UK pharmacy you can trust.

What size are TePe green interdental brushes?

TePe green interdental brushes are ISO size 1, with a wire diameter of 0.8mm. This is one of the most commonly recommended sizes for adults with average-sized interdental spaces. If you are unsure whether this is the right size for you, your dentist or hygienist can check during your next appointment.

How do I use TePe interdental brushes step by step?

Insert the brush gently into the space between two teeth at a slight angle, following the natural curve of the gum — never force it. Move the brush back and forth a few times with short strokes, then rinse and move to the next space. Use once daily, ideally before your evening toothbrushing session, for the best results.

How often should I use TePe interdental brushes?

The NHS recommends cleaning between your teeth once a day, and interdental brushes are one of the most effective ways to do this. Using them daily — particularly before brushing at night — helps prevent plaque build-up, gum disease, and tooth decay in the spaces a toothbrush cannot reach. Consistency matters more than timing.

Are TePe green interdental brushes suitable for braces?

Yes, TePe interdental brushes can be used around orthodontic brackets and wires to remove plaque and food debris that accumulates during treatment. Your orthodontist or dentist can advise on the correct size for your specific appliance. Using them regularly during orthodontic treatment helps protect your teeth and gums throughout the process.

Can TePe interdental brushes cause bleeding gums?

Some light bleeding during the first few days of use is normal and usually indicates existing gum inflammation caused by plaque build-up rather than damage from the brush itself. As you continue using the brushes daily and your gum health improves, the bleeding should stop within about a week. If bleeding persists beyond one week, speak to your dentist as this may be a sign of gum disease requiring treatment.

How many times can I reuse a TePe interdental brush?

TePe interdental brushes are designed to be rinsed and reused several times — they are not single-use products. Replace the brush when the bristles become visibly worn, splayed, or when the wire shows signs of bending or damage. A worn brush is less effective at removing plaque and may irritate the gum tissue.

What is the difference between TePe green and other TePe colours?

TePe colour codes correspond to ISO size classifications — green is ISO size 1 (0.8mm wire), pink is ISO size 0 (0.4mm), blue is ISO size 2 (0.6mm), and yellow is ISO size 4 (1.3mm), among others. The right size depends on the width of your individual interdental spaces, which can vary across different areas of your mouth. Your dentist or hygienist can recommend the correct size or combination of sizes for you.

Who is eligible to use TePe interdental brushes?

TePe Interdental Brushes Original Green are suitable for most adults, including those with dental implants, crowns, bridges, and fixed orthodontic appliances. They are not generally recommended for children under 12 without dental supervision. If you have recently had oral surgery or have a specific dental condition, check with your dentist before starting interdental cleaning. You can find a wider range of dental products at Cured Pharmacy to support your full oral care routine.

What are the alternatives to TePe interdental brushes?

The main alternatives to interdental brushes are dental floss, floss picks, and water flossers (oral irrigators). Dental floss may be more suitable for very tight interdental spaces where even the smallest brush cannot fit without force. Water flossers can be useful for people with dexterity issues or complex dental restorations. Your dentist can help you decide which method — or combination of methods — works best for your mouth.

Can I use TePe interdental brushes with toothpaste?

Yes — you can apply a small amount of fluoride toothpaste to the brush before use, which may provide additional protection against tooth decay in the interdental spaces. However, toothpaste is not required for the brush to be effective at removing plaque mechanically. If you use the brush after brushing your teeth, there will already be residual fluoride in your mouth from your toothpaste.

How long should I use TePe interdental brushes for?

Interdental cleaning is a lifelong oral hygiene habit rather than a short-term treatment. The NHS recommends cleaning between your teeth every day as a permanent part of your routine, alongside twice-daily toothbrushing. There is no upper limit on how long you can use interdental brushes — the longer you maintain the habit, the greater the long-term benefit to your gum health and overall oral hygiene.

What is the best time to use TePe interdental brushes?

Most dental professionals recommend using interdental brushes before your evening toothbrushing session, so that any loosened plaque and debris can be swept away when you brush. Using them at night is particularly beneficial because saliva flow decreases during sleep, making the mouth more vulnerable to acid attack from residual plaque. That said, the most important thing is to use them consistently at whatever time fits your routine.

What are the latest studies on interdental brushing?

Research consistently supports interdental cleaning as an effective method for reducing plaque and gingivitis. A number of systematic reviews have found that interdental brushes may be more effective than floss at reducing gingival inflammation in people with wider interdental spaces. NICE guidance on the prevention of dental disease also supports daily interdental cleaning as a core preventive measure. Speak to your dentist for personalised advice based on your own oral health status.

Do TePe interdental brushes help with gum disease?

Yes — regular interdental cleaning is one of the key self-care measures recommended by the NHS for both preventing and managing gum disease (gingivitis and periodontitis). By removing plaque from between the teeth daily, you reduce the bacterial load that causes gum inflammation. For established gum disease, interdental brushing should be used alongside professional dental treatment rather than as a standalone remedy. You can also explore our oral health range for additional products that support gum health.

How Should You Use TePe Interdental Brushes Original Green?

Using your TePe interdental brushes correctly is straightforward once you get the hang of it. The key is to be gentle — these brushes are designed to glide between teeth, not to be forced into spaces that are too tight. If the green (0.8mm) size does not fit comfortably, try a smaller size rather than pushing harder.

No toothpaste is required, though a small amount of fluoride toothpaste can be applied to the brush if your dentist recommends it for additional cavity protection.

What Is the Correct Dose of TePe Interdental Brushes?

There is no "dose" in the traditional sense — these are a mechanical cleaning device. However, frequency of use and technique are just as important as with any oral hygiene product. Using the brush too infrequently reduces its effectiveness, while using excessive force can cause gum irritation.

When Is the Best Time to Use TePe Interdental Brushes?

Most dental professionals recommend using interdental brushes before your evening toothbrushing session. This way, any plaque and debris loosened by the brush is then swept away when you brush, and the fluoride from your toothpaste can reach the newly cleaned interdental surfaces more effectively. That said, the most important factor is consistency — using them at the same time each day helps build the habit.

If you wear orthodontic appliances or have dental implants, your dentist or hygienist may suggest using the brushes after meals as well as at night, to prevent food debris from sitting around restorations for extended periods.

How Long Can You Use TePe Interdental Brushes For?

Interdental cleaning is a lifelong oral hygiene habit. There is no recommended maximum duration — the NHS advises cleaning between your teeth every day as a permanent part of your routine, alongside twice-daily toothbrushing with fluoride toothpaste. Each individual brush should be replaced when the bristles become worn or the wire bends, which typically occurs after several days to a week of daily use depending on the size of your interdental spaces.

If you notice that your gum health is not improving after several weeks of consistent use, or if you experience persistent bleeding or discomfort, book an appointment with your dentist for a professional assessment.

Do not exceed the recommended dose. If in doubt, speak to your pharmacist.

What Are the Most Common Side Effects of TePe Interdental Brushes?

Because TePe Interdental Brushes Original Green are a mechanical cleaning device with no active chemical ingredients, side effects are uncommon and generally mild. The most frequently reported experience — particularly among people who are new to interdental cleaning — is light gum bleeding during the first few days of use.

  • Mild gum bleeding, especially in the first 3–7 days
  • Slight tenderness or sensitivity around the gum margin
  • Temporary mild discomfort when inserting the brush for the first time

These effects are usually a sign that your gums are inflamed due to existing plaque build-up rather than damage caused by the brush. As your gum health improves with regular cleaning, these symptoms typically resolve on their own within a week.

What Are the Less Common Side Effects of TePe Interdental Brushes?

Less commonly, some people experience side effects related to incorrect technique or using the wrong brush size. These are largely avoidable with proper use.

  • Gum irritation or soreness if the brush is forced into a space that is too tight
  • Minor scratching of the gum tissue if a worn brush with exposed wire is used
  • Increased sensitivity around a tooth if the brush is used too aggressively near the gum margin

To minimise these risks, always use the correct size brush, replace it when bristles are worn, and use gentle back-and-forth strokes rather than a scrubbing motion.

What Are the Serious Side Effects of TePe Interdental Brushes?

Serious side effects from interdental brushes are extremely rare. However, there are a few situations that warrant prompt dental attention. If you experience persistent bleeding that does not settle after one week of daily use, this may indicate underlying gum disease (gingivitis or periodontitis) that requires professional treatment rather than self-care alone. Similarly, if you notice significant pain, swelling, or signs of infection around the gum tissue, stop using the brush and contact your dentist promptly.

People taking anticoagulant medicines such as warfarin or apixaban may notice more pronounced gum bleeding. This does not mean you should stop interdental cleaning, but you should inform your dentist so they can monitor your gum health appropriately.

What Should You Do If You Experience Side Effects?

For mild bleeding or tenderness in the first week, continue using the brushes as directed — stopping prematurely means the gum inflammation will not resolve. Rinse your mouth with water after use and allow the gums to settle. If you are concerned about the amount of bleeding, reduce the frequency temporarily to every other day and gradually build back up to daily use.

If side effects are more significant — persistent bleeding beyond one week, pain, swelling, or visible gum recession — stop use and book an appointment with your dentist. Do not attempt to use a larger brush size to compensate for discomfort, as this may worsen irritation.

Can TePe Interdental Brushes Interact With Other Medicines?

As a mechanical device with no active chemical ingredients, TePe Interdental Brushes do not interact with medicines in the pharmacological sense. However, certain medicines can affect your experience of using them. Anticoagulants (blood thinners) such as warfarin, apixaban, or rivaroxaban may increase gum bleeding during interdental cleaning. Immunosuppressant medicines and some chemotherapy agents can affect gum tissue health and healing. If you are taking any of these medicines, inform your dentist before starting or continuing interdental cleaning so they can provide tailored guidance.

If you are concerned about any side effects, contact your pharmacist or GP immediately.

Patient Information Leaflet

Important - Before taking any medication, it is always important to read the Patient Information Leaflet (PIL)

Written and reviewed by our qualified team

GPhC Number: 2233073
Tarun Kumar

Reviewed by:

Tarun Kumar

Superintendent/ Clinical Lead

📖 Find out more about our team of medical content authors and how we ensure the accuracy of our content with our content guidelines.

Content last updated: 31 Mar 2025

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